Best 6 Arugula Salad With Strawberries Recipes

**Discover a Refreshing Symphony of Flavors in Every Bite: Arugula Salad with Strawberries and a Trio of Delightful Recipes**

Immerse yourself in a culinary journey like no other as we bring you a trio of delectable recipes centered around the vibrant Arugula Salad with Strawberries. This exquisite salad is a symphony of flavors and textures, featuring the peppery bite of arugula, the sweet and juicy burst of strawberries, and the nutty crunch of walnuts. Topped with a tangy balsamic vinaigrette, this salad is a perfect balance of sweet, savory, and refreshing.

But that's not all! We're also sharing two additional recipes that elevate the arugula salad to new heights. First, our Strawberry Vinaigrette adds a burst of fruity sweetness and tang to the salad, making it even more irresistible. And for those who crave a heartier meal, our Arugula Salad with Grilled Chicken and Strawberries combines the flavors of the salad with tender grilled chicken, creating a satisfying and protein-packed dish.

So, whether you're looking for a light and refreshing salad, a flavorful vinaigrette, or a hearty main course, this trio of recipes has something for every palate. Get ready to tantalize your taste buds and embark on a culinary adventure that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

STRAWBERRY ARUGULA SALAD

Strawberry Arugula Salad image

We love to make this strawberry salad when there are plenty of fresh greens to pick. I serve it as a side salad, or make it an entree by topping it with chicken. -Sara Longworth, Worcester, Massachusetts

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

Ingredients

2 cups torn fresh arugula or baby spinach
3/4 cup quartered fresh strawberries
1/4 cup slivered almonds
1/4 cup crumbled Gorgonzola cheese
2 tablespoons chopped red onion
2 tablespoons olive oil
1 tablespoon thawed orange juice concentrate
1 tablespoon balsamic vinegar
1-1/2 teaspoons grated orange zest
1/8 teaspoon ground ginger

Steps:

In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the oil, orange juice concentrate, vinegar, orange zest and ginger. Pour over salad; toss gently to coat.

Nutrition Facts : Calories 295 calories, Fat 25g fat (5g saturated fat), Cholesterol 13mg cholesterol, Sodium 199mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 7g protein.

STRAWBERRY-ARUGULA SALAD

Strawberry-Arugula Salad image

Provided by Sunny Anderson

Categories side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 0

Ingredients

Steps:

Toss 8 thinly sliced strawberries, 10 cups baby arugula and 4 ounces crumbled Parmesan in a large bowl. For the vinaigrette, whisk 1 tablespoon each Dijon mustard and sugar, 2 tablespoons fresh lime juice and 1/4 cup fresh orange juice. Add 1/4 cup olive oil in a thin stream while whisking. Taste and season with salt and pepper. Toss the salad with some of the dressing and serve the rest on the side.

STRAWBERRY ARUGULA SALAD WITH FETA

Strawberry Arugula Salad with Feta image

The combination of peppery arugula, sweet strawberries and robust feta cheese may sound unusual, but one bite wins over taste buds.-Carala Horne, Meridian, Mississippi

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 12 servings.

Number Of Ingredients 15

Ingredients

6 cups fresh arugula or baby spinach
1-1/2 cups sliced fresh strawberries
1/2 cup slivered almonds or pine nuts
1/2 cup crumbled garlic and herb feta cheese
4 green onions, chopped
VINAIGRETTE:
1/3 cup olive oil
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
2 teaspoons lemon juice
1-1/2 teaspoons balsamic vinegar
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon fresh sage or 1/4 teaspoon dried sage leaves
1/2 teaspoon celery seed
1/8 teaspoon pepper

Steps:

In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 106 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 88mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

ARUGULA AND STRAWBERRY SALAD WITH FETA CHEESE

Arugula and Strawberry Salad with Feta Cheese image

Very easy salad to throw together and the taste is so refreshing.

Provided by acali07

Categories Salad Green Salad Recipes Arugula Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

4 cups arugula
8 strawberries, stemmed and sliced
2 tablespoons aged balsamic vinegar, or to taste
2 tablespoons extra-virgin olive oil, or to taste
2 tablespoons toasted almonds
1 ounce crumbled feta cheese
sea salt to taste

Steps:

Combine arugula, strawberries, balsamic vinegar, olive oil, almonds, feta cheese, and sea salt together in a bowl; toss until well combined.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 5.5 g, Cholesterol 6.3 mg, Fat 10 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 2.1 g, Sodium 166.8 mg, Sugar 3.7 g

ARUGULA SALAD WITH STRAWBERRIES

Arugula Salad with Strawberries image

This quick-to-prepare summer salad is a delight at lunch or dinner.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 15m

Number Of Ingredients 7

Ingredients

1/2 pint strawberries, rinsed, hulled, and quartered
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
2 bunches arugula, washed, dried, and trimmed
1/2 cup toasted pecan halves

Steps:

In a large bowl, toss strawberries with 1 tablespoon balsamic vinegar; let sit 5 to 10 minutes.
In a small bowl, whisk together remaining tablespoon balsamic vinegar with the olive oil and salt and pepper.
To the strawberries, add vinaigrette, arugula, and toasted pecan halves. Toss to combine, and serve.

Nutrition Facts : Calories 180 g

ARUGULA SALAD WITH STRAWBERRIES

Arugula Salad With Strawberries image

Make and share this Arugula Salad With Strawberries recipe from Food.com.

Provided by Mizoblivious

Categories < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1/2 pint fresh strawberries, rinsed, hulled and quartered
4 ounces fresh arugula, trimmed, washed, and dried
2 tablespoons balsamic vinegar, divided
2 teaspoons olive oil
1/2 cup pecan pieces, toasted

Steps:

Toss strawberries with 1 tablespoon vinegar in a large bowl and let rest 5 to 10 minutes.
Whisk together remaining 1 tablespoon vinegar and oil; season with salt and pepper.
Add arugula and pecans to strawberries.
Drizzle with vinagarette.
Toss and serve.

Nutrition Facts : Calories 135.5, Fat 12.4, SaturatedFat 1.2, Sodium 8.2, Carbohydrate 6.4, Fiber 2.7, Sugar 3.2, Protein 2.3

Tips:

Choose fresh, tender arugula with bright green leaves for the best flavor and texture.
Rinse the arugula thoroughly and pat it dry before using to remove any dirt or grit.
Use ripe, sweet strawberries for the best results. If the strawberries are not ripe, they will be tart and not as flavorful.
Use a light hand when dressing the salad to avoid overpowering the delicate flavors of the arugula and strawberries.
Serve the salad immediately after dressing to prevent the arugula from wilting.

Conclusion:

Arugula salad with strawberries is a light, refreshing, and flavorful salad that is perfect for a summer meal. The peppery arugula pairs well with the sweet strawberries, and the balsamic vinaigrette dressing adds a touch of acidity and richness. This salad is also very easy to make, and it can be ready in just a few minutes. If you are looking for a healthy and delicious salad that is perfect for a summer meal, then this arugula salad with strawberries is the perfect choice.