Best 2 Arugula Salad With Oranges Feta And Sugared Pistachios Recipes
Indulge in a symphony of flavors with this delightful arugula salad, where the peppery zest of arugula meets the vibrant sweetness of oranges, the tangy creaminess of feta cheese, and the nutty crunch of sugared pistachios. This salad offers a refreshing and flavorful journey that will tantalize your taste buds. With its vibrant colors and textures, this dish is not only a feast for the eyes but also a culinary delight that will impress your family and friends. Whether you're looking for a light lunch, a refreshing side dish, or a healthy and satisfying meal, this arugula salad with oranges, feta, and sugared pistachios is a perfect choice. The recipe includes detailed instructions on how to make the salad, the orange vinaigrette dressing, and the candied pistachios, ensuring that you can easily recreate this delicious dish at home.
Here are our top 2 tried and tested recipes!
ARUGULA SALAD WITH ORANGES, FETA, AND SUGARED PISTACHIOS
To save assembly time, make the pistachios ahead of time and store in the refrigerator in an airtight container or you could use an equal amount of chopped toasted pistachios. Cook's Illustrated had this recipe in their Nov/Dec 2006 edition.
Provided by Bev I Am
Categories Oranges
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- For Sugared Pistachios:.
- Adjust oven rack to middle position and heat oven to 325 degrees.
- Toss pistachios with egg white in small bowl.
- Using slotted spoon, transfer nuts to 8" square baking pan lined with parchment paper; discard excess egg white.
- Add sugar and stir until nuts are completely coasted.
- Bake, stirring mixture every 5 to 10 minutes, until coating turns nutty brown, 25 to 30 minutes.
- Transfer nuts to plate in single layer to cool.
- For the Salad:.
- Whisk marmalade, lemon juice, oil, shallot, mint, 1/4 tsp salt, and 1/8 tsp pepper in large bowl.
- Add arugula and oranges; toss and adjust seasonings with salt and pepper.
- Divide salad among individual plates; top each with portion of feta and sugared pistachios.
- Serve immediately.
Nutrition Facts : Calories 254.3, Fat 14.8, SaturatedFat 3.8, Cholesterol 13.4, Sodium 187, Carbohydrate 27.4, Fiber 3, Sugar 22.2, Protein 6.2
ARUGULA SALAD WITH ORANGES, FETA, AND SUGARED PISTACHIOS
Steps:
- Pistachios: Preheat oven to 325. Toss pistachios with egg white in small bowl. Using slotted spoon, transfer nuts to 8" square baking pan lined with parchment paper. Add sugar and stir until nuts are completely coated. Bake, stirring every 5 to 10 minutes, until coating turns nutty brown. Transfer nuts to plate in single layer to cool. Salad: Whisk marmalade, lemon juice, oil, shallot, mint, 1/4 t salt and 1/4 t pepper in large bowl. Add arugula and oranges; toss and adjust seasoning. Divide among plates, top with feta and pistachios.
Tips:
- Use fresh, high-quality ingredients for the best flavor. Look for ripe oranges, peppery arugula, and salty feta cheese.
- To make the sugared pistachios, use a large skillet and stir the pistachios constantly to prevent burning. The sugar should melt and caramelize around the pistachios.
- If you don't have time to make the sugared pistachios, you can use regular roasted pistachios instead.
- Store the salad in an airtight container in the refrigerator for up to 2 days.
Conclusion:
Arugula salad with oranges, feta, and sugared pistachios is a delicious and refreshing salad that is perfect for a light lunch or dinner. The combination of sweet oranges, salty feta, and crunchy pistachios makes for a flavor and texture-packed salad. This salad is also very easy to make, and it can be made ahead of time, making it a great option for busy weeknights.
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