Best 3 Arugula Salad With Caramelized Onions Cheese And Candied Walnuts Recipes

When it comes to salads, arugula is often overlooked in favor of more popular greens like lettuce or spinach. But this peppery, slightly bitter herb deserves a place in your salad rotation. Arugula is packed with nutrients like vitamins A, C, and K, as well as antioxidants and anti-inflammatory compounds. It's also a good source of fiber, which can help you feel full and satisfied after eating.

This arugula salad is a delicious and easy way to enjoy all the benefits of this healthy green. It's tossed with caramelized onions, cheese, and candied walnuts for a combination of sweet, savory, and crunchy flavors. The caramelized onions add a rich, slightly sweet flavor to the salad, while the cheese provides a creamy, tangy contrast. The candied walnuts add a touch of sweetness and crunch. This salad is sure to be a hit at your next potluck or picnic.

In addition to the arugula salad recipe, this article also includes recipes for caramelized onions, cheese dressing, and candied walnuts. So you can easily make all the components of this salad at home. The caramelized onions are made by slowly cooking onions in butter or oil until they are golden brown and sweet. The cheese dressing is made with a combination of mayonnaise, sour cream, and Parmesan cheese. And the candied walnuts are made by coating walnuts in a mixture of sugar and spices, then roasting them in the oven until they are golden brown and crispy.

Check out the recipes below so you can choose the best recipe for yourself!

MISSY'S CANDIED WALNUT GORGONZOLA SALAD

Missy's Candied Walnut Gorgonzola Salad image

A yummy, easy salad with candied walnuts, cranberries, Gorgonzola cheese, mixed greens, and a raspberry vinaigrette. It's always a big hit and is requested by my friends and family constantly! Even my picky fiance!

Provided by MissyPorkChop

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 8

Ingredients

½ cup walnut halves
¼ cup sugar
3 cups mixed greens
½ cup dried cranberries
½ cup crumbled Gorgonzola cheese
1 tablespoon raspberry vinaigrette
1 tablespoon white vinegar
1 tablespoon olive oil

Steps:

Place walnuts and sugar in a skillet over medium heat, stirring constantly until the sugar dissolves into a light brown liquid and coats the walnuts. Remove walnuts from skillet, and spread them out on a sheet of aluminum foil to cool.
Place in a large salad bowl the mixed greens, cranberries, cheese, vinaigrette, vinegar, and olive oil. Toss gently; add candied walnuts, and toss again.

Nutrition Facts : Calories 307.7 calories, Carbohydrate 29.4 g, Cholesterol 22.5 mg, Fat 19.2 g, Fiber 2.3 g, Protein 7.4 g, SaturatedFat 5.1 g, Sodium 273.4 mg, Sugar 24.2 g

ARUGULA SALAD WITH MANCHEGO, APPLES, AND CARAMELIZED WALNUTS

Arugula Salad with Manchego, Apples, and Caramelized Walnuts image

Categories Salad Cheese Fruit Leafy Green Nut Vegetarian Quick & Easy Lunch Apple Walnut Arugula Fall Healthy Bon Appétit

Yield Makes 6 to 8 servings

Number Of Ingredients 9

Ingredients

1/2 cup balsamic vinegar
1/2 cup walnut oil
3 tablespoons Champagne vinegar or white wine vinegar
8 cups arugula
2 Red Delicious or Fuji apples, unpeeled, cored, thinly sliced
6 ounces Spanish Manchego cheese or sharp white cheddar cheese, shaved
1 1/2 cups pitted dates, sliced
1 cup Caramelized Walnuts
4 large shallots, minced

Steps:

Boil balsamic vinegar in small saucepan over medium-high heat until syrupy and reduced to 1/4 cup, about 4 minutes.
Whisk oil and Champagne vinegar in bowl. Season with salt and pepper. (Can be made 4 hours ahead. Keep at room temperature. Rewarm balsamic syrup before using. Rewhisk vinaigrette before using.)
Toss arugula, apples, half of cheese, dates, walnuts, and shallots in large bowl with enough vinaigrette to coat. Season salad with salt and pepper.
Mound salad in center of each plate. Drizzle balsamic syrup around salads. Sprinkle remaining cheese atop salads.

ARUGULA SALAD WITH CARAMELIZED ONIONS, GOAT CHEESE AND CANDIED W

Arugula Salad With Caramelized Onions, Goat Cheese and Candied W image

This is a very pretty salad, and full of flavor! It may look like a lot of work, but with salads,usually what you see before you are bags and bags of produce! But you can make it in no time flat! The candied walnuts are out of this world, the goat cheese, soft and creamy, with the onions, and the tang from the vinegars, it's a real winner! This serves 10, but you can certainly cut it in half or less. Source: Bon Apetit'

Provided by FLUFFSTER

Categories Greens

Time 1h

Yield 10 serving(s)

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
1 1/4 lbs red onions, thinly sliced
2 tablespoons balsamic vinegar
1/3 cup golden brown sugar, packed
1/4 cup water
2 tablespoons butter (quarter stick)
1 large pinch salt
1 1/2 cups walnut halves
-inch cubes crustless country bread
3 tablespoons extra virgin olive oil
5 tablespoons extra virgin olive oil
3 tablespoons balsamic vinegar
2 (5 ounce) packages baby arugula
2 (5 ounce) packages soft fresh goat cheese, broken into 1/2-inch pieces, chilled

Steps:

For caramelized onions:.
Heat oil in heavy large skillet over medium-high heat. Add onions. Sauté until golden, about 18 minutes. Remove from heat. Sprinkle with vinegar; stir to blend. Season with salt and pepper.
For candied walnuts:
Combine first 4 ingredients in another heavy large skillet. Bring to boil, whisking. Boil 1 minute. Add walnuts; stir. Toss until syrup forms glaze on nuts, about 3 minutes. Transfer nuts to sheet of foil and quickly separate nuts with forks. Cool. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
For croutons:
Preheat oven to 350°F Place bread cubes in large bowl. Drizzle with oil, tossing constantly to coat evenly. Scatter cubes in single layer on rimmed baking sheet. Sprinkle with salt and pepper. Bake croutons until crisp, stirring occasionally, about 15 minutes. DO AHEAD: Can be made 2 hours ahead. Let stand on sheet at room temperature.
For salad:.
Whisk oil and vinegar in small bowl. Season dressing with salt and pepper.
Place arugula in very large bowl. Drop in onions, tossing to distribute evenly. Add nuts, croutons, and goat cheese. Toss with enough dressing to coat lightly.

Nutrition Facts : Calories 379.6, Fat 33.5, SaturatedFat 8.6, Cholesterol 19.1, Sodium 132.7, Carbohydrate 14.1, Fiber 2.4, Sugar 8.4, Protein 9.2

Tips:

Use a variety of lettuces for a more flavorful salad. Try mixing arugula with baby spinach, romaine, or radicchio.
Caramelize the onions slowly over low heat. This will help them develop a deep golden color and sweet flavor.
Use a good quality cheese. A sharp cheddar or Parmesan will add a lot of flavor to the salad.
Candy the walnuts in advance. This will give them time to cool and harden before adding them to the salad.
Dress the salad just before serving. This will help prevent the greens from wilting.

Conclusion:

Arugula salad with caramelized onions, cheese, and candied walnuts is a delicious and easy-to-make salad that is perfect for any occasion. The arugula is peppery and slightly bitter, the caramelized onions are sweet and savory, the cheese is sharp and creamy, and the candied walnuts add a touch of sweetness and crunch. This salad is sure to be a hit with everyone who tries it.