## Arugula and Mozzarella and Tomato Salad: A Refreshing Summer Treat
When the sun is shining and the tomatoes are ripe, there's nothing quite like a refreshing arugula and mozzarella and tomato salad. This classic Italian dish is simple to make, and it's packed with flavor. The peppery arugula, the creamy mozzarella, and the sweet tomatoes are a perfect combination. And the balsamic vinaigrette dressing adds a touch of tanginess that brings it all together.
In this article, you'll find three different recipes for arugula and mozzarella and tomato salad. The first recipe is a classic version of the dish, made with fresh arugula, mozzarella, tomatoes, and a simple balsamic vinaigrette. The second recipe adds some grilled chicken for a heartier salad. And the third recipe is a vegetarian version of the salad, made with roasted tomatoes and pine nuts.
No matter which recipe you choose, you're sure to enjoy this delicious and refreshing salad. It's perfect for a light lunch or dinner, or as a side dish at your next barbecue. So grab some fresh ingredients and get cooking!
ARUGULA AND TOMATO SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Toss the tomatoes with the balsamic vinegar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Set aside until juicy, about 5 minutes. Toss the arugula with the olive oil, a pinch of salt and a few grinds of pepper in a large bowl.
- Spread the arugula on a platter. Spoon the tomatoes and their juices on top, then drizzle with more olive oil and vinegar. Top with parmesan.
TOMATO, FRESH MOZZARELLA AND ARUGULA SALAD WITH BALSAMIC VINAIGRETTE
This tomato arugula mozzarella salad recipe is loaded with sweet summer tomatoes, creamy mozzarella cheese and fresh grown basil.
Provided by Ali Randall
Categories Salad
Time 15m
Number Of Ingredients 7
Steps:
- Place the arugula in a large salad bowl and drizzle with a teaspoon of olive oil. Season the arugula with fresh ground pepper and a sprinkle of salt.
- Toss the tomatoes and mozzarella in a medium bowl with 1 teaspoon of balsamic vinegar and season with a sprinkle of salt and fresh ground pepper.
- Spoon the tomatoes over the arugula and drizzle with more olive oil and balsamic vinegar as needed.
PASTA, ARUGULA, AND MOZZARELLA SALAD
For a quick, easy, and delicious meal, make this Pasta, Arugula, and Mozzarella Salad for supper in under 30 minutes.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions. Drain.
- Meanwhile, in a large bowl, whisk together lemon zest, lemon juice, and olive oil; season with salt and pepper. Add pasta, arugula, basil, capers, mozzarella, and red-pepper flakes. Toss to combine and season with salt and pepper.
Nutrition Facts : Calories 450 g, Fat 9 g, Fiber 5 g, Protein 26 g, SaturatedFat 1 g
TOMATO AND FRESH MOZZARELLA SALAD WITH ARUGULA & PEPPERS
Really simple, easy to prepare salad. Just a tad different from the basic tomato, mozzarella and basil salad. I wanted something colorful and easy and this was it.
Provided by Simply Chris
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Whisk balsamic vinegar, olive oil and dried basil together in small bowl.
- Arrange alternating slices of tomato, cheese and bell pepper slices on platter.
- Scatter chopped arugula over tomatoes.
- Drizzle olive oil mixture over salad and season with salt and pepper.
Nutrition Facts : Calories 379.1, Fat 27, SaturatedFat 9.4, Cholesterol 44.8, Sodium 367.7, Carbohydrate 21.8, Fiber 3.5, Sugar 2.5, Protein 16.2
Tips:
- Select the freshest ingredients: Use ripe tomatoes, peppery arugula, and soft, milky mozzarella for the best flavor.
- Slice the tomatoes and mozzarella evenly: This will help them cook evenly and make the salad more visually appealing.
- Don't overcrowd the pan: When cooking the tomatoes, make sure to leave enough space between them so that they can brown properly.
- Season the tomatoes well: A simple combination of salt, pepper, and olive oil will bring out their natural sweetness.
- Assemble the salad just before serving: This will prevent the arugula from wilting and the tomatoes from becoming soggy.
Conclusion:
Arugula and mozzarella and tomato salad is a classic summer dish that is both refreshing and flavorful. With just a few simple ingredients, you can create a salad that is perfect for any occasion. Whether you're looking for a light lunch or a side dish for a barbecue, this salad is sure to please. So next time you're looking for a quick and easy meal, give this salad a try. You won't be disappointed!
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