**Discover a culinary journey into the heart of Mediterranean flavors with our enticing collection of artichoke, aubergine, and rice recipes. Embark on a tantalizing voyage of taste as you explore a symphony of textures and vibrant ingredients. From the delicate and earthy notes of artichokes to the smoky, savory depths of aubergine, each recipe promises a unique culinary adventure. Allow your taste buds to dance with delight as you savor the aromatic fusion of spices, herbs, and fresh produce. Whether you seek a hearty main course, a flavorsome side dish, or a delectable vegetarian option, our diverse selection of recipes caters to every palate and occasion. Prepare to be captivated by the vibrant colors, enticing aromas, and unforgettable tastes that await you in this culinary voyage through the Mediterranean's culinary heritage.**
**Recipes Featured:**
* **Artichoke and Aubergine Bake:** Dive into a comforting and flavorful casserole featuring tender artichokes, roasted aubergine, and fluffy rice, all harmoniously baked in a rich tomato sauce.
* **Aubergine and Artichoke Risotto:** Experience the creamy indulgence of risotto elevated with the addition of roasted aubergine and artichokes, creating a textural masterpiece bursting with Mediterranean flavors.
* **Artichoke and Aubergine Paella:** Embark on a Spanish culinary adventure with this vibrant paella, showcasing the delightful combination of artichokes, aubergine, and succulent seafood, all simmering in a saffron-infused broth.
* **Artichoke and Aubergine Stuffed Bell Peppers:** Discover a delightful vegetarian twist on stuffed bell peppers, filled with a savory mixture of artichokes, aubergine, rice, and aromatic herbs, baked to perfection.
* **Aubergine, Artichoke, and Feta Tart:** Indulge in a golden, flaky tart crust filled with a medley of roasted aubergine, artichokes, and crumbled feta cheese, topped with a drizzle of tangy balsamic glaze.
Get ready to tantalize your taste buds and immerse yourself in the culinary wonders of the Mediterranean with these enticing artichoke, aubergine, and rice recipes.
ARTICHOKE RICE SALAD
"A close friend shared this make-ahead recipe that starts with a packaged rice mix," notes Sonja Blow of Groveland, California. Curry and artichoke hearts give it a flavorful change of pace that's welcome at a picnic or potluck.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 10-12 servings.
Number Of Ingredients 6
Steps:
- Prepare rice mix according to package directions; cool. Drain artichokes, reserving marinade. Chop artichokes; place in a large bowl. Add the prepared rice, long grain rice and onions. , In a small bowl, combine the mayonnaise, curry powder and reserved marinade. Pour over rice mixture; toss to coat. Cover and refrigerate until serving.
Nutrition Facts :
ARTICHOKE, CHICKEN & RICE CASSEROLE
Discover the simplicity of our Artichoke, Chicken & Rice Casserole. The artichoke hearts and cheeses really elevate the whole affair. Enjoy this Artichoke, Chicken & Rice Casserole any night of the week!
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat oven to 350ºF.
- Heat oil in large skillet on medium heat. Add onions, peppers and carrots; cook and stir 3 to 4 min. or until crisp-tender. Remove from heat.
- Combine cooked vegetables with all remaining ingredients except Parmesan. Spoon into 2-qt. casserole. Sprinkle with Parmesan; cover.
- Bake 40 min. or until heated through, uncovering after 20 min. Let stand 10 min. before serving.
Nutrition Facts : Calories 350, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 20 g
RICE AND ARTICHOKE HEARTS BAKED
Interesting combination of brown rice and artichoke hearts. Recipe borrowed from The Cheshire Cat in Santa Barbara, CA.
Provided by Malriah
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix together artichoke hearts, rice and cheese and pour into a greased baking dish.
- Whisk together eggs, milk and mustard and pour over rice mixture.
- Sprinkle the top with paprika, salt and pepper.
- (At this point, you could refrigerate over-night).
- Bake for 50 minutes in a 350 degree oven.
Tips:
- Prep Ingredients: Before you start cooking, prep all your ingredients including chopping vegetables, measuring spices, and cooking rice if using.
- Choose Fresh Produce: Use fresh artichokes and eggplants for the best flavor and texture.
- Trim Artichokes: Cut off the tough outer leaves and the sharp tips of the artichokes. Then, scoop out the fuzzy choke in the center.
- Soak Artichokes: Soaking the artichoke hearts in acidulated water (water with lemon or vinegar) helps prevent them from browning.
- Cook Artichokes Tender: Boil or steam the artichokes until they are tender when pierced with a fork.
- Season Well: Don't be afraid to season your dish with salt, pepper, and herbs. Taste and adjust seasonings as needed.
- Cook Rice Properly: If using rice, cook it according to the package instructions. Fluff the rice with a fork before adding it to the dish.
- Use Good Quality Olive Oil: A good quality olive oil will enhance the flavor of the dish.
- Garnish Before Serving: Garnish the dish with fresh parsley or cilantro for a pop of color and flavor.
Conclusion:
This delightful combination of artichokes, eggplants, and rice makes for a satisfying and flavorful dish. With its vibrant colors and enticing aromas, it's sure to be a hit at your next gathering.
Whether you're a seasoned cook or just starting out, this recipe offers a great opportunity to explore new ingredients and techniques.
Follow these tips and enjoy a delicious and nutritious meal that showcases the best of Mediterranean cuisine!
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