Best 3 Aquagrills Falafel Crusted Salmon Recipes
**Aquagrills' Falafel-Crusted Salmon: A Culinary Symphony of Flavors**
Prepare to tantalize your taste buds with Aquagrills' remarkable Falafel-Crusted Salmon, a dish that harmonizes the vibrant flavors of the Middle East with the delicate richness of salmon. This culinary masterpiece features a succulent salmon fillet enveloped in a crispy and aromatic falafel crust, creating a captivating interplay of textures and flavors. Accompanying the salmon is a vibrant array of accompaniments, including a refreshing tzatziki sauce, a tangy tomato-cucumber salad, and a delightful lemon-tahini dressing. These elements unite to create a symphony of flavors that will leave you craving more.
PANKO-CRUSTED SALMON
Steps:
- Preheat the oven to 425 degrees.
- In a small bowl, mix together the panko, parsley, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Drizzle with the olive oil and stir until the crumbs are evenly coated. Set aside.
- Place the salmon fillets, skin side down, on a board. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper. Press the panko mixture thickly on top of the mustard on each salmon fillet. The mustard will help the panko adhere.
- Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3 to 4 minutes, without turning, to brown the skin.
- Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Remove from the oven, cover with aluminum foil, and allow to rest for 5 to 10 minutes. Serve the salmon hot or at room temperature with lemon wedges.
COMPANY-READY CRUSTED SALMON
Dietitians suggest two servings of fish a week. Salmon is one of the highest in those omega-3 fatty acids that help to prevent heart disease. "My husband had high cholesterol so I created this heart-healthy recipe. Now I serve it to guests all the time...even fish-haters rave and ask for the recipe!" Susan Robenson - Hot Springs, Arkansas
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place spinach in a 13-in. x 9-in. baking dish coated with cooking spray; top with salmon. Drizzle oil over spinach., Combine honey and mustard. Remove 2 tablespoons mixture; brush over salmon. Place the cornflakes, almonds and pecans in a small food processor; cover and process until ground. Press onto salmon. Stir mayonnaise into remaining honey mixture; refrigerate until serving., Bake, uncovered, at 450° for 18-22 minutes or until fish flakes easily with a fork. Drizzle with reserved sauce. Serve with couscous if desired.
Nutrition Facts : Calories 296 calories, Fat 15g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 381mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 2g fiber), Protein 25g protein.
CRUSTED SALMON
These delicious salmon fillets are wonderful for company since they take only a few minutes to prepare, yet they taste like you fussed. I receive requests for the recipe every time I serve them. -Kara Cook, Elk Ridge, Utah
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place salmon fillets in a shallow dish; add milk. Turn to coat. Let stand for 10 minutes; drain., Meanwhile, in a shallow bowl, combine the pecans, flour, brown sugar, seasoned salt and pepper. Coat fillets with pecan mixture, gently pressing into the fish., In a large cast-iron or other ovenproof skillet, brown salmon over medium-high heat in oil. Bake at 400° until fish just begins to flake easily with fork, 8-10 minutes.
Nutrition Facts : Calories 523 calories, Fat 40g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 31g protein.
Tips:
- To achieve a crispy falafel crust, ensure the salmon is completely coated in the falafel mixture before pan-frying.
- Avoid overcrowding the pan when cooking the salmon. This will prevent the falafel crust from becoming soggy.
- If you don't have a food processor, you can mash the chickpeas by hand. However, this will take longer and may not yield as smooth a mixture.
- Feel free to experiment with different herbs and spices in the falafel mixture. For example, you could add cumin, coriander, or paprika.
- Serve the falafel-crusted salmon with your favorite sides. Some popular options include roasted vegetables, quinoa, or a simple salad.
Conclusion:
This falafel-crusted salmon recipe is a healthy and delicious way to enjoy salmon. The crispy falafel crust adds a unique flavor and texture to the fish, while the tahini sauce provides a creamy and tangy complement. This dish is sure to be a hit with your family and friends.
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