Best 3 Apricot Cashew Smoothie Recipes

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Apricot Cashew Smoothie: A Refreshing and Nutritious Start to Your Day

Start your day with a burst of flavor and nutrition with this delectable Apricot Cashew Smoothie. This creamy and refreshing smoothie is packed with essential vitamins, minerals, and healthy fats to kickstart your metabolism and keep you energized throughout the morning. With a perfect balance of sweet apricots, crunchy cashews, and a hint of tangy yogurt, this smoothie is a treat for your taste buds. You can find this recipe, along with variations using mango, pineapple, and strawberry, all featuring cashew as the star ingredient, in this article. Whether you prefer a classic apricot flavor or want to explore tropical and tangy combinations, these smoothies are sure to delight your palate and nourish your body.

Check out the recipes below so you can choose the best recipe for yourself!

APRICOT, CASHEW SMOOTHIE



Apricot, Cashew Smoothie image

Fruity, thick and nutty! A great way to have a breakfast on the run. Blend it up and take it with you. Enjoy this drink full of calcium and protein! The raisins are the sweetener but if you like it sweeter you can add some sugar or honey. Freeze the apricots the night before if you have time.

Provided by Rita1652

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

1/4 cup cold water
1/4 cup ice cube
1 cup fresh apricots or 1 cup dried apricot, rehydrated
1/4 cup instant powdered milk
1/2 teaspoon vanilla extract
1 teaspoon fresh lemon juice
2 tablespoons cashews
1 tablespoon raisins (soften if needed with warm water)

Steps:

  • Add all of the ingredients in order listed into a blender and blend till smooth.
  • Add more ice water if needed.

Nutrition Facts : Calories 373.1, Fat 17.2, SaturatedFat 7, Cholesterol 31, Sodium 233.1, Carbohydrate 44.8, Fiber 4.2, Sugar 34.6, Protein 13.7

APPLE APRICOT SMOOTHIE



Apple Apricot Smoothie image

Make and share this Apple Apricot Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 apple, golden delicious peeled,cored & chopped
1 cup apple juice
4 apricots, fresh,pitted skin optional
1 banana, peeled
3/4 cup low-fat plain yogurt
10 -12 ice cubes
1 tablespoon honey

Steps:

  • Place all ingredients in a blender and puree until smooth.

APRICOT BANANA SMOOTHIE



Apricot Banana Smoothie image

This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.

Provided by Rita1652

Categories     Smoothies

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 8

1 banana
1 tablespoon raisins
1 tablespoon cashews
1 dried apricot
1/8 teaspoon lemon zest
1/3 cup powdered milk
1/2 cup apricot nectar
6 ice cubes

Steps:

  • Place all ingredients into a blender and blend at high speed till creamy smooth

Tips:

  • Select ripe and juicy apricots: Choose apricots that are fragrant, plump, and have a vibrant orange color. Avoid fruits that are bruised or have blemishes.
  • Use unsweetened almond or cashew milk for a healthier option: Almond or cashew milk provides a creamy texture and a nutty flavor without the added sugar found in regular milk.
  • Add a scoop of protein powder for an extra boost: Protein powder can enhance the nutritional value of the smoothie and keep you feeling full and satisfied. Choose a plant-based protein powder for a vegan option.
  • Adjust the sweetness level according to your preference: If you like your smoothies sweeter, add more honey or maple syrup. For a tangy flavor, add a squeeze of lemon juice.
  • Serve immediately: Smoothies are best enjoyed fresh. Drink them as soon as they are made to preserve their vibrant color, flavor, and nutrients.

Conclusion:

The Apricot Cashew Smoothie is a delightful blend of sweet, tangy, and creamy flavors that nourishes the body and soul. Its vibrant orange hue and smooth texture make it an appealing choice for breakfast, lunch, or a refreshing snack. Experiment with different variations to create a smoothie that suits your taste preferences and dietary needs. Whether you prefer a thicker consistency or a lighter texture, this recipe provides a versatile base for customizing your perfect smoothie. So, gather your ingredients, blend them together, and enjoy the goodness of apricots, cashews, and other wholesome ingredients in this delicious and nutritious smoothie.

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