Start your day with a delicious and refreshing Apple Yogurt Parfait, a layered masterpiece that combines the sweetness of apples, the tanginess of yogurt, the crunch of granola, and a drizzle of honey for a touch of sweetness. Indulge in a delightful parfait that offers a symphony of flavors and textures, making it a perfect breakfast, brunch, or snack.
This versatile recipe includes variations to cater to different dietary preferences and taste buds. For a classic experience, try the Original Apple Yogurt Parfait, where crisp apple slices, creamy yogurt, and crunchy granola come together in perfect harmony. If you're watching your sugar intake, the No-Sugar-Added Apple Yogurt Parfait is your perfect choice, featuring unsweetened applesauce and honey-free granola for a guilt-free treat.
For a protein-packed start to your day, the Greek Yogurt Parfait is the way to go, combining protein-rich Greek yogurt with apples and granola. And for those with a sweet tooth, the Caramel Apple Yogurt Parfait is an irresistible indulgence, layering caramelized apples, yogurt, and granola for a taste of pure bliss.
Each variation of the Apple Yogurt Parfait offers a unique flavor profile, ensuring there's a perfect choice for everyone. These parfaits are not only delicious but also incredibly easy to make, requiring just a few minutes of preparation. So, gather your ingredients, choose your favorite variation, and treat yourself to a delightful and wholesome Apple Yogurt Parfait today!
APPLE CINNAMON GREEK YOGURT BREAKFAST PARFAITS
Honey, vanilla, and cinnamon stirred into Greek yogurt and then layered with crisp apples and applesauce. We love this as a fancy fall breakfast, but it passes just as easily for a surprisingly decadent dessert.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 7
Steps:
- Have two sturdy glasses, mason jars, or mini trifle bowls ready.
- To a medium bowl, add the yogurt, honey, vanilla, and cinnamon. Stir well to combine.
- Grab 1/4 of the apples and sprinkle them at the bottom of the glasses. Add 1/3 of the yogurt, a few spoonfuls each. Depending on the size of your glass, you may need to spread the layers gently with the back of a spoon to distribute to the edge of the glass. Top with more apples (1/4), then more yogurt (1/3). Add all of the applesauce (2 tablespoons per glass), then more apples (1/4). Top with remaining yogurt and sprinkle with remaining apples. Drizzle with a little more honey and sprinkle with cinnamon if desired. Serve.
APPLE YOGURT PARFAITS
Steps:
- In a small bowl, combine applesauce and nutmeg. Spoon 1 tablespoon granola into each of 4 parfait glasses. Layer each with 1/3 cup yogurt and 1/4 cup applesauce; sprinkle with remaining granola. Serve immediately.
Nutrition Facts : Calories 158 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 70mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
CARAMEL APPLE YOGURT PARFAITS
Enjoy this delicious parfait layered with Yoplait® 99% Fat Free yogurt, apples and caramel topping that is ready in 10 minutes - perfect for a dessert.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Reserve 1/4 cup yogurt for topping. Divide remaining yogurt among 4 (8-oz) glasses or dessert dishes. Spoon 1/2 cup of the apple chunks over yogurt in each glass.
- Top each with 1 tablespoon of the remaining yogurt. Spoon 1 tablespoon caramel topping over yogurt. Sprinkle pecans over each parfait. Serve immediately.
Nutrition Facts : Calories 260, Carbohydrate 46 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 36 g, TransFat 0 g
APPLE-YOGURT PARFAITS
Provided by Victoria Abbott Riccardi
Categories Breakfast Dessert Vegetarian Quick & Easy Yogurt Raisin Apple Fall Healthy Self
Yield Serves 4
Number Of Ingredients 5
Steps:
- 1. Set out 4 large wine or parfait glasses. In each, layer 1/4 apple, 1/4 cup yogurt, 2 teaspoons ground flaxseeds, 1 teaspoon agave nectar and 1 tablespoon raisins. Repeat all layers twice in each glass.
APPLE YOGURT PARFAITS FOR TWO
Steps:
- In a small bowl, combine applesauce and nutmeg. Spoon 1 tablespoon granola into each of two parfait glasses. Layer each with 1/3 cup yogurt and 1/4 cup applesauce; sprinkle with remaining granola. Serve immediately.
Nutrition Facts : Calories 171 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 69mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 1g fiber), Protein 5g protein.
Tips:
- Use high-quality yogurt: Full-fat yogurt with a creamy texture will create a more luxurious parfait.
- Add some sweetness: For a naturally sweet parfait, use ripe and juicy apples. You can also add a drizzle of honey, maple syrup, or agave nectar to taste.
- Choose your toppings wisely: Granola, nuts, and seeds are common parfait toppings, but you can also get creative with fresh fruits, berries, or even a dollop of nut butter.
- Layer your parfait carefully: Start with a layer of yogurt, then add a layer of apples, and so on. Repeat the layers until your parfait is the desired height.
- Chill before serving: For the best flavor and texture, chill your parfaits for at least 30 minutes before serving.
Conclusion:
Apple yogurt parfaits are a delicious and healthy breakfast or snack option. They're easy to make and can be customized to your liking. With a few simple ingredients, you can create a parfait that's both satisfying and nutritious. So next time you're looking for a quick and easy meal, give apple yogurt parfaits a try!
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