Best 3 Apple Salad With Maple Vinaigrette Recipes

**An Apple Salad with Maple Vinaigrette: A Symphony of Sweet, Tangy, and Crunchy Flavors**

Feast your taste buds on a delightful apple salad drizzled with a tantalizing maple vinaigrette, a harmonious blend of sweet, tangy, and crunchy flavors. This vibrant salad features crisp Granny Smith apples, the perfect balance of tartness and sweetness, tossed with a medley of crunchy walnuts, crumbled feta cheese, and dried cranberries. The maple vinaigrette, a delectable combination of maple syrup, apple cider vinegar, Dijon mustard, and olive oil, adds a touch of sweetness, tanginess, and nutty flavor, enhancing the natural flavors of the apples and complementing the textures of the other ingredients. This refreshing and flavorful salad is not just a feast for the palate but also a visual delight, with its vibrant colors and textures, making it a perfect side dish or light lunch option. Discover the detailed recipe and nutritional information inside to relish this culinary delight.

Here are our top 3 tried and tested recipes!

ROASTED APPLE SALAD WITH SPICY MAPLE-CIDER VINAIGRETTE

Roasted Apple Salad with Spicy Maple-Cider Vinaigrette image

We bought loads of apples and needed to use them. To help the flavors come alive, I roasted the apples and tossed them with a sweet dressing. -Janice Elder, Charlotte, North Carolina

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

4 medium Fuji, Gala or other firm apples, quartered
2 tablespoons olive oil
DRESSING:
2 tablespoons cider vinegar
2 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon Sriracha chili sauce
1/2 teaspoon salt
1/4 teaspoon pepper
SALAD:
1 package (5 ounces) spring mix salad greens
4 pitted dates, quartered
1 log (4 ounces) fresh goat cheese, crumbled
1/2 cup chopped pecans, toasted

Steps:

Preheat oven to 375°. Place apples in a foil-lined 15x10x1-in. baking pan; drizzle with oil and toss to coat. Roast 20-30 minutes or until tender, stirring occasionally. Cool completely., In a small bowl, whisk dressing ingredients until blended. In a large bowl, combine salad greens and dates. Drizzle dressing over salad and toss to coat., Divide mixture among 8 plates. Top with goat cheese and roasted apples; sprinkle with pecans. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

AUTUMN APPLE SALAD WITH A MAPLE VINAIGRETTE

Autumn Apple Salad with a Maple Vinaigrette image

This easy to make Autumn Apple Salad is loaded up with crispy bacon, crunchy pecan halves, crumbled feta, and sweet dried cranberries. All drizzled with a homemade Maple Dijon Vinaigrette. This salad comes together in less than 15 minutes and is a perfect side dish or light lunch.

Provided by Serene

Categories Salad

Time 10m

Number Of Ingredients 12

Ingredients

2 cups baby spinach (raw)
¼ cup dried cranberries
¼ cup pecans (halved)
2 tbsp feta cheese
½ granny smith apple (sliced)
½ fuji apple (sliced)
2 slices bacon (cooked and chopped)
2 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
1 tbsp maple syrup
1½ tsp dijon mustard
salt & pepper to taste

Steps:

Make Dressing: Add all the ingredients for the maple dijon vinaigrette to a small mason jar. Shake to mix.
Layer Salad: Add the spinach to a medium size bowl or plate.
Top with dried cranberries, halved pecans, feta cheese, sliced apples, and cooked bacon.
Dress and Toss: Drizzle the salad dressing over the top of the salad, toss and serve.

Nutrition Facts : ServingSize 1, Calories 478 kcal, Sugar 27 g, Sodium 405 mg, Fat 36 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 36 g, Fiber 5 g, Protein 8 g, Cholesterol 30 mg, UnsaturatedFat 26 g

APPLE SALAD WITH MAPLE VINAIGRETTE

Apple Salad with Maple Vinaigrette image

The delightful salad brings so many compliments. The balsamic vinegar dressing has a pleasant taste and nicely coats the apples, endive and other salad ingredients.-Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 8 servings. (1 cup vinaigrette).

Number Of Ingredients 12

Ingredients

1/2 cup walnut oil
1/4 cup balsamic vinegar
1/4 cup maple syrup
1 tablespoon Dijon mustard
1/4 teaspoon ground nutmeg
Salt and pepper to taste
2 medium red apples, thinly sliced
2 medium green apples, thinly sliced
2 cups endive
1 block (4 ounces) brick cheese, cubed
2/3 cup chopped pecans, toasted
2 tablespoons finely chopped red onion

Steps:

In a small bowl, whisk the oil, vinegar, syrup, mustard and nutmeg; season with salt and pepper. In a salad bowl, combine the apples, endive, cheese, pecans and onion. Drizzle desired amount of vinaigrette over salad; toss to coat. Refrigerate leftover vinaigrette.

Nutrition Facts : Calories 234 calories, Fat 18g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 107mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 5g protein.

Tips:

Use a variety of apples: This will give your salad a more complex flavor and texture. Some good options include Granny Smith, Honeycrisp, and Gala apples.
Slice the apples thinly: This will help them marinate in the dressing and absorb its flavor.
Don't overdress the salad: A little bit of dressing goes a long way. You can always add more if needed, but it's hard to take it away.
Serve the salad chilled: This will help the flavors come together and make the salad more refreshing.
Add some nuts or seeds for extra crunch: Walnuts, pecans, and sunflower seeds are all good options.
Serve the salad as a side dish or main course: It's a versatile dish that can be enjoyed in many different ways.

Conclusion:

This apple salad with maple vinaigrette is a healthy and delicious dish that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and refreshing salad, give this one a try.