Best 3 Apple Pureeapplesauce Real Apple Juice No Added Sugar Recipes
Indulge in the delectable goodness of homemade applesauce, crafted with fresh apples, pure apple juice, and a touch of spices, all without the addition of refined sugar. Discover the art of creating this classic comfort food in three distinct ways: a traditional stovetop method, a time-saving slow cooker approach, and a modern Instant Pot recipe. Delight in the natural sweetness and vibrant flavors of apples, perfect for spreading on toast, dolloping on pancakes, or savoring as a guilt-free snack. Embark on a culinary journey and relish the taste of pure, wholesome applesauce, made from scratch with love.
Here are our top 3 tried and tested recipes!
NO-ADDED-SUGAR APPLE PIE
My aunt is a nurse and would bake this pie for my 99 year old grandmother who was diabetic.
Provided by Barbara
Categories Desserts Pies Apple Pie Recipes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Whisk together the cornstarch, cinnamon and 1/4 of the apple juice.
- In a saucepan over medium heat, simmer the apples in the remaining apple juice until tender. Add the cornstarch mixture and stir until thickened.
- Pour into bottom crust and cover with top crust. Bake for 45 minutes.
Nutrition Facts : Calories 308.6 calories, Carbohydrate 41.4 g, Fat 15.1 g, Fiber 4.4 g, Protein 3.1 g, SaturatedFat 3.8 g, Sodium 235.1 mg, Sugar 9.8 g
3-INGREDIENT APPLESAUCE (NO SUGAR ADDED)
Steps:
- To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
- Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized - about 15-20 minutes. Stir occasionally.
- Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) - a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional - depends on sweetness of your apples).
- Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).
Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 21 kcal, Carbohydrate 5.7 g, Fiber 0.5 g, Sugar 4 g
NO SUGAR APPLE PIE
This sweet, tart apple pie contains no added sugar, for a wholesome take on a classic dessert.
Provided by Carol
Categories Desserts Pies Apple Pie Recipes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
- In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
- Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
- Bake in preheated oven for 45 minutes, or until crust is golden brown.
Nutrition Facts : Calories 307 calories, Carbohydrate 52.4 g, Fat 10.7 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 1.6 g, Sodium 218.2 mg, Sugar 30.4 g
Tips:
- Choose the right apples: Use a variety of apples that will give you the desired flavor and texture. For a sweeter applesauce, use sweeter apples like Red Delicious or Gala. For a tarter applesauce, use tarter apples like Granny Smith or Braeburn.
- Peel and core the apples: This is an optional step, but it will give you a smoother applesauce. If you choose to peel the apples, use a sharp knife or a vegetable peeler. To core the apples, use an apple corer or a sharp knife.
- Cook the apples until they are soft: You can cook the apples in a pot on the stovetop or in a slow cooker. If you are cooking the apples on the stovetop, bring them to a boil over medium heat, then reduce the heat to low and simmer for 15-20 minutes, or until the apples are soft. If you are cooking the apples in a slow cooker, cook them on low for 4-6 hours, or until the apples are soft.
- Add spices and flavorings: You can add spices and flavorings to your applesauce to taste. Some popular spices and flavorings include cinnamon, nutmeg, ginger, cloves, and vanilla extract.
- Sweeten the applesauce (optional): If you want a sweeter applesauce, you can add sugar or honey to taste. However, you may not need to add any sweetener if you are using sweet apples.
- Puree the applesauce: Once the apples are soft, you can puree them using a food processor, a blender, or a potato masher. If you are using a food processor or blender, be sure to puree the applesauce until it is smooth.
Conclusion:
Making applesauce from scratch is a simple and rewarding process. With just a few ingredients and a little time, you can create a delicious and healthy applesauce that the whole family will enjoy. So next time you have a craving for applesauce, don't reach for the store-bought stuff. Instead, make your own homemade applesauce using this easy recipe. You won't be disappointed!
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