Best 4 Apple Peanut Salad Recipes

Indulge in a symphony of flavors with our Apple Peanut Salad, a culinary delight that tantalizes your taste buds with its unique blend of sweet, savory, crunchy, and tangy. This refreshing salad is a harmonious fusion of crisp apples, crunchy peanuts, shredded chicken, and a zesty dressing, making it a perfect meal for any occasion. Our comprehensive guide provides two variations of this delectable dish: a classic Apple Peanut Salad and a Thai-inspired version with a spicy peanut dressing. Both recipes are easy to follow, requiring minimal prep time and offering a burst of flavors that will leave you craving more. Additionally, we've included a vegan alternative, ensuring that everyone can enjoy this delightful salad. Get ready to embark on a culinary journey that will tantalize your taste buds and leave you feeling satisfied and refreshed.

Check out the recipes below so you can choose the best recipe for yourself!

APPLE PEANUT SALAD

Apple Peanut Salad image

Heidi Wilcox of Lapeer, Michigan needs just three items to toss together this sweet side dish. It's crunchy from crisp apples and peanuts yet sweet and fluffy from whipped topping.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 3

Ingredients

4 medium apples, diced
3 cups salted dry roasted peanuts
1 carton (8 ounces) frozen whipped topping, thawed

Steps:

In a large bowl, combine the apples, peanuts and whipped topping. Cover and refrigerate until serving.

Nutrition Facts : Calories 348 calories, Fat 25g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 351mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 5g fiber), Protein 10g protein.

WATERCRESS AND APPLE SALAD WITH PEANUT YOGURT DRESSING

Watercress and Apple Salad with Peanut Yogurt Dressing image

Categories Salad Fruit Leafy Green Nut No-Cook Kid-Friendly Quick & Easy Yogurt Apple Peanut Fall Gourmet Small Plates

Yield Makes 8 servings

Number Of Ingredients 7

Ingredients

3/4 lb apples (2), cored
1 tablespoon fresh lime juice
2 tablespoons smooth peanut butter
1/4 cup plain yogurt
1 tablespoon water
1/4 teaspoon salt
8 cups watercress sprigs (2 to 3 bunches)

Steps:

Cut apples into 2-inch-long matchsticks, then toss with 1 teaspoon lime juice. Whisk together peanut butter, yogurt, water, salt, and remaining 2 teaspoons lime juice, then toss with apples and watercress.

PEANUT APPLE SALAD

Peanut Apple Salad image

For a change of pace, I toss together this crisp, colorful dish in place of an ordinary green salad. Folks have commented on the interesting mix of crunchy nuts, apples and veggies and the tangy honey-yogurt dressing. -Dorothy Smith, El Dorado, Arkansas

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

1 cup plain or orange yogurt
2 tablespoons honey
1 teaspoon salt
1/8 teaspoon pepper
2 large red apples, chopped
1 can (11 ounces) mandarin oranges, drained
2 celery ribs, finely chopped
2 medium carrots, shredded
1 cup dry roasted peanuts
Lettuce leaves, optional

Steps:

In a bowl, combine the yogurt, honey, salt and pepper. Add the fruit, vegetables and nuts; gently stir to coat. Cover and refrigerate until serving. Serve in a lettuce-lined bowl if desired.

Nutrition Facts :

APPLE SALAD WITH PEANUT BUTTER DRESSING

Apple Salad With Peanut Butter Dressing image

Kiddos beg for second helpings of this fun and flavorful salad. Adults love it, too. It's great for cooking with kids because the ingredient list is simple and it comes together easily! -Terri Merritts, Nashville, Tennessee

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8 cups.

Number Of Ingredients 12

Ingredients

4 medium apples, chopped
1/2 teaspoon lemon juice
1 medium banana, peeled and sliced
1 small carrot, shredded
1/4 cup dried mango, chopped
2 tablespoons sweetened shredded coconut
1/2 cup chopped walnuts, optional
DRESSING:
1/4 cup brown sugar
1/4 cup sour cream
1/4 cup heavy whipping cream
2 tablespoons creamy peanut butter

Steps:

In a large bowl, toss apples with lemon juice. Add the banana, carrot, mango, coconut and walnuts if desired. Combine dressing ingredients; pour over apple mixture and toss to coat. Chill until serving.

Nutrition Facts : Calories 129 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 44mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein.

Tips:

Choose the right apples: Use firm, crisp apples that hold their shape well in salads, such as Granny Smith, Honeycrisp, or Braeburn.
Slice the apples thinly: This will help them absorb the dressing and flavors of the salad.
Toast the peanuts: Toasting the peanuts brings out their flavor and adds a nice crunch to the salad.
Use a light dressing: A heavy dressing will weigh down the salad and make it less refreshing.
Add some fresh herbs: Fresh herbs, such as cilantro, mint, or basil, add a nice pop of flavor to the salad.

Conclusion:

Apple peanut salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover apples and peanuts. With its sweet, crunchy, and savory flavors, this salad is sure to be a hit with everyone who tries it.