Best 3 Apple Oatmeal Breakfast Cups Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Start your day with a nutritious and delicious breakfast with these Apple Oatmeal Breakfast Cups. These portable and wholesome cups are perfect for busy mornings or meal prep. Each cup is a delightful combination of oats, apples, spices, and a hint of sweetness, providing a balanced blend of carbohydrates, fiber, and essential nutrients. Whether you prefer a classic apple cinnamon flavor, a nutty twist with walnuts and maple syrup, or a tropical vibe with pineapple and coconut, these breakfast cups offer a variety of taste sensations to satisfy your cravings. With simple ingredients and easy-to-follow instructions, these recipes are perfect for beginners and experienced cooks alike. Get ready to indulge in a satisfying and flavorful breakfast that will kickstart your day with energy and nourishment.

Let's cook with our recipes!

APPLE CINNAMON BAKED OATMEAL CUPS



Apple Cinnamon Baked Oatmeal Cups image

These easy Baked Apple Oatmeal Cups are perfect for an easy and healthy breakfast throughout the week!

Provided by Danielle

Categories     Breakfast

Time 45m

Number Of Ingredients 9

3 cups (300 grams) old-fashioned rolled oats
1 teaspoon baking powder
1 and 1/2 teaspoons ground cinnamon
1/4 teaspoon salt
1 cup (240 ml) milk ((almond or regular dairy milk work well))
2 large eggs
1/2 cup pure maple syrup
1 teaspoon vanilla extract
1 medium Granny Smith apple (, peeled, cored, and chopped (about 1 cup))

Steps:

  • Preheat the oven to 350°F (177°C). Spray a 12-count muffin pan very well with non-stick cooking spray and set aside.
  • Add the oats, baking powder, cinnamon, and salt to a large mixing bowl and mix until well combined.
  • In a separate mixing bowl, whisk together the milk, eggs, maple syrup, and vanilla extract until fully combined. Add the dry ingredients into the wet ingredients and mix until well combined. Add the chopped apple and gently mix it in.
  • Evenly distribute the mixture between all 12 cavities in the prepared muffin pan. Bake at 350°F for 25 to 27 minutes, or until the tops of the oatmeal cups are lightly golden brown and firm.
  • Remove from the oven and allow to cool in the pan for about 5 to 10 minutes, then remove the oatmeal cups and transfer to a wire rack to finish cooling.

APPLE OATMEAL BREAKFAST CUPS



Apple Oatmeal Breakfast Cups image

These make a quick and easy breakfast or anytime snack. They freeze well too!

Provided by Cheryl Belanger

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13

1 cup whole oats
1 cup oat flour
1 teaspoon ground cinnamon
½ teaspoon allspice
½ teaspoon baking soda
½ teaspoon salt
2 large apples - peeled, cored, and chopped
¾ cup plain yogurt
2 eggs
½ cup brown sugar
¼ cup butter, melted
1 teaspoon vanilla extract
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Generously grease muffin cups or line with paper liners.
  • Combine oats, oat flour, cinnamon, allspice, baking soda, and salt in a large bowl. Add apples, yogurt, eggs, brown sugar, butter, and vanilla extract to oat mixture until batter is well mixed; fold in walnuts. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 30.7 g, Cholesterol 42.1 mg, Fat 9.9 g, Fiber 3.5 g, Protein 6.1 g, SaturatedFat 3.4 g, Sodium 202.2 mg, Sugar 14.2 g

APPLE OATMEAL



Apple Oatmeal image

Simple, sweet, filling, and wholesome. A great way to use fresh apples and cider during the autumn.

Provided by campagnes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 8

2 tablespoons butter
1 cup chopped fresh apple (with skin)
2 tablespoons brown sugar
1 cup quick-cooking oats
1 cup apple cider
1 cup milk
2 teaspoons ground cinnamon
¼ teaspoon salt

Steps:

  • Melt butter in a saucepan over medium heat. Add apple and brown sugar. Cook, stirring occasionally, for 5 minutes.
  • Stir in oats, apple cider, milk, cinnamon, and salt and cook, stirring frequently, until oatmeal is creamy and thickened, about 3 minutes.

Nutrition Facts : Calories 468.3 calories, Carbohydrate 72.4 g, Cholesterol 40.3 mg, Fat 16.7 g, Fiber 6.6 g, Protein 9.7 g, SaturatedFat 9.3 g, Sodium 443.3 mg, Sugar 39.4 g

Tips:

  • Choose the Right Oats: Opt for rolled oats or old-fashioned oats for a chewy texture. If you prefer a creamier consistency, you can use quick-cooking oats but reduce the cooking time to avoid overcooking.
  • Prep Your Apples: Peel and dice the apples into small, bite-sized pieces. This ensures they cook evenly and blend well with the other ingredients.
  • Sweetener Options: Adjust the amount of sweetener based on your preference. You can use maple syrup, honey, agave nectar, or even granulated sugar.
  • Flavorful Spices: Don't be afraid to experiment with different spices. Cinnamon, nutmeg, and ginger are classic choices, but you can also try cardamom, allspice, or even a pinch of chili powder for a unique twist.
  • Control the Liquid: The amount of milk or water you add will affect the consistency of your breakfast cups. Start with less liquid and gradually add more until you reach the desired texture.
  • Baking Variations: If you don't have individual ramekins, you can bake the oatmeal cups in a greased 8x8 inch baking dish. Increase the baking time by 10-15 minutes, or until the center is set.

Conclusion:

Apple oatmeal breakfast cups are a delicious and versatile way to start your day. With endless variations of flavors and toppings, you can customize them to suit your preferences. Whether you prefer a classic cinnamon-spiced version or something more adventurous like a savory bacon and cheese cup, these baked oatmeal treats are sure to satisfy. So, get creative, experiment with different ingredients, and enjoy the perfect on-the-go breakfast or snack that's both nutritious and satisfying.

Related Topics