**Apple-Carrot Slaw: A Refreshing and Nutritious Salad for Any Occasion**
When it comes to side dishes, salads are often the go-to choice for their freshness, versatility, and health benefits. Among the many variations of salads, apple-carrot slaw stands out with its vibrant colors, delightful crunch, and irresistible flavors. This classic salad combines shredded apples and carrots with a tangy dressing, creating a refreshing and nutritious dish that complements a wide range of main courses. Whether you're hosting a backyard barbecue, enjoying a picnic in the park, or simply seeking a healthy and flavorful addition to your weeknight dinner, apple-carrot slaw is sure to impress. With its simple ingredients and easy-to-follow instructions, this recipe is accessible to home cooks of all levels. Join us on a culinary adventure as we explore the delightful world of apple-carrot slaw, unveiling its variations and offering tips for creating the perfect slaw that will tantalize your taste buds and leave you craving more.
FARMHOUSE APPLE COLESLAW
A friend from church gave me this apple coleslaw recipe that her grandmother handed down to her. The flavors complement each other well, while the fruit creates a refreshing change of pace from the usual coleslaw. -Jan Myers, Atlantic, Iowa
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a serving bowl, combine the cabbage, apple, raisins, celery and onion. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for at least 30 minutes.
Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
APPLE 'N' CARROT SLAW
Pinched from Taste of Home's Church Supper cookbook. This recipe makes enough to feed a crowd at a church supper or other gathering. Adjust the recipe down if making it for a smaller crowd. Good slaw!
Provided by Debbie Quimby
Categories Other Salads
Number Of Ingredients 8
Steps:
- 1. In a very large bowl, combine cabbage, carrots, and apples.
- 2. In a large bowl, combine mayonnaise, sugar, vinegar, salt and pepper.
- 3. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.
EASY APPLE-CARROT COLESLAW
This delicious, creamy coleslaw is kind to your waistline because the dressing has been lightened a bit. The addition of apples (Granny Smiths and Macintoshes are great!) and carrots sweetens the salad nicely.
Provided by Carolyn Bunkley
Categories Salad Coleslaw Recipes With Mayo
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Place a large colander into the sink. Place the coleslaw mix and red cabbage into the colander. Sprinkle lightly with salt, toss, and allow to stand 15 minutes.
- Pour the vinegar into a large bowl. Grate apples into the bowl and toss with vinegar to keep from turning brown. Stir in the grated carrots, mayonnaise, sour cream, and celery seed until evenly coated. Season with black pepper to taste.
- Rinse the coleslaw mix and cabbage with very cold water; drain, pressing out as much water as possible. Taste, and if still too salty, repeat the process. Pat dry with paper towels. Stir coleslaw and cabbage into apple mixture, and toss to coat evenly with dressing. Chill until ready to serve; stir before serving.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 29.8 g, Cholesterol 7.8 mg, Fat 1.8 g, Fiber 4.4 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 3098.3 mg, Sugar 15.2 g
CARROT APPLE SALAD
Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose the right apples: Use firm, crisp apples that will hold their shape in the slaw. Good varieties include Granny Smith, Honeycrisp, and Braeburn.
- Shred the apples and carrots finely: This will help them absorb the dressing and make the slaw more enjoyable to eat.
- Use a light hand with the dressing: You don't want the slaw to be too soggy. Start with a small amount of dressing and add more to taste.
- Let the slaw sit for a while before serving: This will allow the flavors to meld and the slaw to soften slightly.
- Serve the slaw chilled: This will help to keep it crisp and refreshing.
Conclusion:
Apple and carrot slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its sweet, tangy, and crunchy flavors, this slaw is sure to be a hit with everyone at your table.
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