Best 8 Apple Ginger Pan Sauce For Cod Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary journey with our delectable Apple Ginger Pan Sauce for Cod, a symphony of flavors that will tantalize your taste buds. This extraordinary sauce, crafted with a harmonious blend of sweet and savory ingredients, elevates the mild flavor of cod to new heights. Experience the delightful interplay of crisp apples, aromatic ginger, and a hint of tangy lemon, all complemented by the velvety richness of butter. The sauce effortlessly transforms your cod into a gourmet masterpiece, perfect for a special occasion or an elegant weeknight meal. Alongside this signature sauce, we present a collection of equally enticing recipes that cater to diverse dietary preferences and culinary curiosities. Discover the zesty allure of our Lemon Butter Cod, where succulent cod fillets bask in a vibrant citrusy sauce. For those seeking a healthier option, our Baked Cod with Lemon Herb Butter offers a delightful balance of flavors without compromising on taste. If you're craving something with a Mediterranean flair, our Cod with Salsa Verde bursts with the freshness of herbs and the tang of capers. And for a truly unique experience, embark on a culinary adventure with our Miso Glazed Cod, where the umami-rich miso paste imparts an unforgettable depth of flavor.

Let's cook with our recipes!

PAN SEARED COD WITH GINGER SAUCE



Pan Seared Cod with Ginger Sauce image

Tender and juicy cod, pan seared to perfection and dipped in an unbelievably delicious ginger sauce. This healthy pan seared cod recipe is easy and ready in less than 15 minutes!

Provided by LowCarbingAsian

Categories     Main Course

Time 15m

Number Of Ingredients 11

1 lbs Cod Fillet (or any white meat fish you prefer)
1/8 tsp Salt
1/8 tsp Black Pepper
1 tbsp Neutral Cooking Oil
1 tbsp Chopped Onion
1/2 Inch Ginger
3 1/2 tbsp Rice Vinegar (no sugar added version)
2 tbsp Soy Sauce
1/2 tbsp Sweetener (monkfruit erythritol blend, sugar or sweetener of choice)
1/4 tsp Lemon Zest
1/4 tsp Lemon Juice

Steps:

  • Gather all the ingredients.
  • Pat down any juice on cod with a paper towel and sprinkle salt and pepper evenly on both sides of the fillets. Set aside.
  • Cut onions into smaller blocks and add to food processor.
  • Use a peeler to de-skin ginger. Cut into smaller blocks and add to food processor.
  • Zest lemon with a zester and add to food processor. Use the same lemon to add 1/4 tsp lemon juice into the food processor.
  • Add sweetener, Soy Sauce and Rice Vinegar into a food processor and pulse until desired consistency is reached (we blend for about 20-30 seconds). Transfer to a serving dipping bowl when done.
  • Add neutral cooking oil into a cast iron pan and heat on high and bring oil up to temp.
  • When oil is up to temp, reduce heat to medium-high and carefully place cods into cast iron pan (please note oil will splatter so take precaution). Cover and cook for 1-3 minutes (depends on thickness). When searing, do not move the meat.
  • After 1-3 minutes, carefully flip the cod, re-cover and cook for an additional 1-3 minutes.
  • Carefully transfer cod to a serving plate and serve with ginger sauce.

Nutrition Facts : Calories 221 kcal, Carbohydrate 2 g, Protein 32 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 1244 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ALASKAN BLACK COD WITH HOISIN AND GINGER SAUCES



Alaskan Black Cod with Hoisin and Ginger Sauces image

An easy Alaskan Black Cod recipe with Hoisin and Ginger Sauces

Yield Makes 4 servings

Number Of Ingredients 11

1/2 cup soy sauce
1/4 cup unseasoned rice vinegar
1 1/2 tablespoons minced peeled fresh ginger
1 1/2 tablespoons chopped green onions
1 tablespoon honey
1 large garlic clove, minced
1/4 cup hoisin sauce*
2 1/4 teaspoons hot chili paste (such as sambal oelek)*
1 tablespoon vegetable oil
4 7-ounce Alaskan black cod fillets
Steamed rice

Steps:

  • Whisk first 6 ingredients in small bowl. DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring ginger sauce to room temperature before serving.
  • Preheat oven to 450°F. Stir hoisin and chili paste in another small bowl. Heat oil in heavy large ovenproof skillet over medium-high heat. Add cod, skin side up. Cook 2 minutes, then turn cod over. Spoon hoisin mixture over fillets, dividing equally. Transfer to oven and bake until fish is just opaque in center, about 5 minutes. Place 1 fillet in each of 4 shallow soup bowls. Spoon ginger sauce around fish and serve with steamed rice.
  • Available in the Asian foods section of many supermarkets and at Asian markets.

APPLE-GINGER PAN SAUCE FOR COD



Apple-Ginger Pan Sauce for Cod image

An easy and quick recipe to saute' any white fish in a pan. I like to freeze the fish fresh wrapped in plastic and put in a zip lock bag. You can put it in the pan frozen and add the pan sauce to it. great as a sandwich on a bagle with homemade tarter sauce, slice of onion and tomato or as the main dish with rice and Asparagus

Provided by LOGMAN

Categories     Lunch/Snacks

Time 15m

Yield 2 8 oz fish, 2 serving(s)

Number Of Ingredients 6

5 1/2 ounces apple juice
2 teaspoons low sodium soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon cornstarch, dissolved in
1 teaspoon cold water
1 lb cod

Steps:

  • Mix juice, soy sauce (you can replace it with worchestshire sauce) and ginger in a liquid measure cup.
  • Add to hot pan and reduce by half.
  • Wisk in cornstarch mixture. place cod in a nonstick pan and add the pan sauce, cover and cook for 8-10 minutes.
  • Turn over and cook a few more minutes or until fish is flakey with a fork.
  • You can use any white fish you prefer and serve as a sandwich on a bagel or as the main dish.

Nutrition Facts : Calories 230.4, Fat 1.6, SaturatedFat 0.3, Cholesterol 97.5, Sodium 301.8, Carbohydrate 10.7, Fiber 0.2, Sugar 9.1, Protein 40.7

ORIENTAL BAKED COD



Oriental Baked Cod image

Make and share this Oriental Baked Cod recipe from Food.com.

Provided by teresas

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons low sodium soy sauce
2 tablespoons apple juice
1 tablespoon fresh ginger, finely chopped
2 garlic cloves, minced
1 teaspoon szechuan peppercorns, crushed
4 cod fish fillets or 1 lb cod fish fillet
4 green onions, thinly sliced

Steps:

  • Preheat oven to 375°F.
  • Spray roasting pan with nonstick cooking spray.
  • Combine soy sauce, apple juice, ginger, garlic and Szechuan peppercorns in small bowl; mix well.
  • Place cod fillets in prepared pan; pour soy sauce mixture over fish.
  • Bake about 10 minutes or until fish is opaque and flakes easily when tested with fork.
  • Transfer fish to serving dish; pour pan juices over fish and sprinkle with green onions.

STEAMED COD WITH GINGER AND SCALLIONS



Steamed Cod with Ginger and Scallions image

This simple Asian-style gingery seafood dish goes well with Spicy Sesame Eggplant.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 6

4 skinless cod fillets, (6 to 8 ounces each)
3 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons finely grated, peeled fresh ginger
Coarse salt and ground pepper
6 scallions, green parts cut into 3-inch lengths

Steps:

  • In a large skillet, combine 3 tablespoons rice vinegar, 2 tablespoons soy sauce, and 2 tablespoons finely grated peeled fresh ginger.
  • Season both sides of 4 skinless cod fillets (6 to 8 ounces each) with coarse salt and ground pepper; place in skillet with vinegar mixture. Bring to a boil; reduce heat to a gentle simmer. Cover; cook until fish is almost opaque throughout, 6 to 8 minutes.
  • Meanwhile, cut green parts of 6 scallions into 3-inch lengths; thinly slice lengthwise. Scatter over fish; cook (covered) until fish is opaque throughout and scallions are just wilted, about 2 minutes more.

Nutrition Facts : Calories 183 g, Fat 1 g, Protein 37 g

GINGER APPLESAUCE



Ginger Applesauce image

When it's apple-picking time, it's also time for all the delightful treats you can make with them, including applesauce. This is my favorite way to prepare it. It's simple to do and it makes the whole house smell like fall. -Renee Pajestka, Brunswick, Ohio

Provided by Taste of Home

Time 4h25m

Yield about 5 cups (8 servings).

Number Of Ingredients 6

4 pounds apples (about 12 medium), peeled and cubed
1/4 cup water
2 tablespoons brown sugar
2 teaspoons ground cinnamon
2 teaspoons minced fresh gingerroot
2 teaspoons vanilla extract

Steps:

  • In a 4-qt. slow cooker, combine all ingredients. Cook, covered, on low until apples are tender, 4-5 hours. Mash if desired. Refrigerate leftovers.

Nutrition Facts : Calories 128 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 33g carbohydrate (27g sugars, Fiber 4g fiber), Protein 0 protein.

GINGER-GLAZED COD



Ginger-Glazed Cod image

This healthy ginger-glazed cod is a simple and satisfying dish that you can serve for dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11

Nonstick vegetable cooking spray
4 center-cut skinless cod fillets (about 6 ounces each)
Coarse salt and freshly ground black pepper
2 tablespoons freshly squeezed lime juice
1 tablespoon honey
1 tablespoon unseasoned rice vinegar
1 teaspoon soy sauce
1 teaspoon finely grated fresh ginger
1/2 teaspoon Asian chile sauce, such as a sambal or Sriracha
Fresh mint leaves, thinly sliced, for garnish (optional)
Scallions, thinly sliced, for garnish (optional)

Steps:

  • Preheat oven to 425 degrees. Spray an 8-inch square baking dish with cooking spray. Season both sides of the fish lightly with salt and pepper and place in the dish. Set aside.
  • Mix together the lime juice, honey, vinegar, soy sauce, ginger, and chile sauce in a small saucepan; bring to a boil. Reduce heat to a simmer, and cook until thick and syrupy, about 3 minutes. Spoon about 1 teaspoon of the glaze evenly over each cod fillet. Reserve any leftover glaze for serving.
  • Bake in the oven until fish is opaque and just cooked through, about 12 minutes. Garnish cod with mint and scallions, if desired.

GLAZED COD WITH BOK CHOY, GINGER AND OYSTER SAUCE



Glazed Cod With Bok Choy, Ginger and Oyster Sauce image

This quick one-skillet meal gets a boost of flavor from oyster sauce, a salty-sweet condiment made from concentrated oyster juice and soy sauce that's often used in Chinese cooking. Here, it melds with garlic, ginger and butter to create a velvety glaze for cod fillets. If cod is unavailable, hake, striped bass or even salmon are fine substitutes. Steamed rice, soba or egg noodles are all perfect canvases for soaking up the flavorful juices.

Provided by Kay Chun

Categories     dinner, quick, weeknight, seafood, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons canola oil
3 garlic cloves, thinly sliced
2 tablespoons minced fresh ginger
1 pound baby bok choy, halved lengthwise
Kosher salt and black pepper
1/4 cup oyster sauce
1 tablespoon low-sodium soy sauce
1 1/2 pounds boneless, skinless cod fillets, cut crosswise into 2-inch pieces
1 tablespoon unsalted butter
1 tablespoon lime juice
Cooked rice, soba or egg noodles, for serving

Steps:

  • In a large nonstick skillet, heat 2 tablespoons oil over medium. Add garlic and ginger and cook, stirring occasionally, until fragrant, 1 minute. Add bok choy, season with salt and pepper, and cook, stirring occasionally, until tender, about 5 minutes. Transfer to a plate.
  • Add oyster sauce, soy sauce and remaining 1 tablespoon oil to the skillet and bring to a simmer over medium. Season fish lightly with salt and pepper and add to skillet. Simmer gently over medium-low for 5 minutes. Turn fish and simmer, spooning sauce over fish, until cooked through, about 5 minutes. Swirl in butter and lime juice and simmer over medium heat until sauce is thickened, about 2 minutes.
  • Serve fish and bok choy over rice or noodles. Drizzle with remaining sauce.

Tips:

  • For the best flavor, use fresh ginger and garlic. If you only have ground ginger or garlic powder on hand, you can use that, but the flavor will be less intense.
  • If you don't have apple cider vinegar, you can substitute white wine vinegar or lemon juice.
  • If you don't have heavy cream, you can substitute milk or half-and-half.
  • To make a gluten-free version of this sauce, use gluten-free soy sauce and tamari.
  • Serve this sauce over cod, salmon, chicken, or tofu.

Conclusion:

This apple ginger pan sauce is a quick and easy way to add flavor to your favorite protein. It's perfect for a weeknight meal or a special occasion. The sauce is slightly sweet, slightly tangy, and full of ginger flavor. It's sure to be a hit with everyone at the table.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #for-1-or-2     #healthy     #lunch     #main-dish     #seafood     #american     #easy     #low-fat     #fish     #dietary     #low-sodium     #sandwiches     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat     #number-of-servings

Related Topics