Are you looking for a refreshing and healthy salad that is packed with flavor? Look no further than this Apple Carrot Slaw with Pistachios. This salad is made with crisp apples, carrots, red cabbage, and pistachios, and is tossed in a light and tangy dressing. It is a perfect side dish for any meal, or it can be enjoyed as a light lunch or dinner. The sweetness of the apples and carrots is perfectly complemented by the tartness of the red cabbage and the crunch of the pistachios. The dressing is made with olive oil, lemon juice, honey, and Dijon mustard, and it adds a delicious flavor to the salad. This salad is also very easy to make, and it can be prepared in just a few minutes. So next time you are looking for a healthy and delicious salad, give this Apple Carrot Slaw with Pistachios a try. You won't be disappointed.
This article also includes recipes for two other delicious salads:
* **Apple Fennel Slaw with Pomegranate Vinaigrette:** This salad is made with crisp apples, fennel, and red onion, and is tossed in a pomegranate vinaigrette. It is a refreshing and flavorful salad that is perfect for any occasion.
* **Kale and Brussels Sprout Slaw with Lemon Tahini Dressing:** This salad is made with kale, Brussels sprouts, and red cabbage, and is tossed in a lemon tahini dressing. It is a hearty and healthy salad that is perfect for a light lunch or dinner.
All three of these salads are delicious and nutritious, and they are sure to please everyone at your table.
CARROT AND PISTACHIO SLAW
This salad is meant to be a side dish, but it would also be great as a condiment-for example, with roast lamb and pita.
Provided by Food Network Kitchen
Categories side-dish
Time 2h20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F. Add the apricots to a small saucepan and cover with water. Bring to a rapid simmer, then turn off the heat and let the apricots slightly soften, 3 to 5 minutes; strain and set aside.
- Spread the pistachios on a rimmed baking sheet and toast until lightly browned and fragrant, 7 or 8 minutes; set aside.
- Whisk the oil and vinegar in a medium bowl.
- Shred the carrots on the large holes of a box grater. You can control the size of the shreds by changing the angle of the carrot; a more severe angle will create longer slices, whereas holding the carrot perpendicular to the holes will yield shorter, choppier pieces. Add the carrots and softened apricots to the dressing, season with salt and pepper and toss thoroughly to combine. Refrigerate the salad, covered, until the vinaigrette has been absorbed, up to 2 hours.
- Chop the pistachios and add to the salad just before serving.
APPLE SLAW
This apple slaw recipe is here to raise your coleslaw game! Thinly shredded cabbage, carrots, apples, parsley and slivered almonds tossed with a slightly sweet and tangy creamy dressing. Crunchy, sweet, nutty and oh so delicious! It is the perfect side dish for your next picnic, BBQ or potluck.
Provided by Olivia Mesquita
Categories Salad
Number Of Ingredients 11
Steps:
- Using a sharp Chef's knife, remove the tough core from the cabbages. Then slice each quarter into thin shreds. You can also do that using a mandoline or a food processor.
- Transfer the shredded cabbages to a large bowl and add the shredded carrots and apple. Toss to combine. Reserve.
- Make the dressing by whisking all the dressing ingredients in a bowl. Taste and adjust the ingredients as needed.
- Pour the dressing over the apple slaw, tossing gently to combine so everything is thoroughly coated. Then, add the parsley and almonds, tossing again to combine.
- Refrigerate for 1 hour before serving, for best results!
Nutrition Facts : Calories 232 kcal, Carbohydrate 14 g, Protein 3 g, Fat 19 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 170 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 16 g, ServingSize 1 serving
CARROT AND BEET SLAW WITH PISTACHIOS AND RAISINS
Provided by Joshua McFadden
Categories Salad Side Raisin Pistachio Root Vegetable Beet Carrot Fall Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F. Spread out pistachios on a small rimmed baking sheet; toast, stirring occasionally until golden brown, 6-8 minutes. Let cool; coarsely chop.
- Combine garlic, raisins, and vinegar in a large bowl; let sit 1 hour.
- Remove garlic from raisin mixture and discard. Add carrots, beets, pistachios, parsley, mint, lemon juice, and red pepper flakes; season with salt and pepper and toss to combine. Add oil; toss gently.
EASY APPLE-CARROT COLESLAW
This delicious, creamy coleslaw is kind to your waistline because the dressing has been lightened a bit. The addition of apples (Granny Smiths and Macintoshes are great!) and carrots sweetens the salad nicely.
Provided by Carolyn Bunkley
Categories Salad Coleslaw Recipes With Mayo
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Place a large colander into the sink. Place the coleslaw mix and red cabbage into the colander. Sprinkle lightly with salt, toss, and allow to stand 15 minutes.
- Pour the vinegar into a large bowl. Grate apples into the bowl and toss with vinegar to keep from turning brown. Stir in the grated carrots, mayonnaise, sour cream, and celery seed until evenly coated. Season with black pepper to taste.
- Rinse the coleslaw mix and cabbage with very cold water; drain, pressing out as much water as possible. Taste, and if still too salty, repeat the process. Pat dry with paper towels. Stir coleslaw and cabbage into apple mixture, and toss to coat evenly with dressing. Chill until ready to serve; stir before serving.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 29.8 g, Cholesterol 7.8 mg, Fat 1.8 g, Fiber 4.4 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 3098.3 mg, Sugar 15.2 g
Tips:
- Choose the right apples: Use a variety of apples that offer different flavors and textures. For a sweet and crunchy slaw, use Granny Smith apples. For a milder flavor, use Honeycrisp or Fuji apples. If you want a tart flavor, use Braeburn or Pink Lady apples.
- Shred the vegetables finely: This will help the slaw absorb the dressing better and make it easier to eat.
- Use a sharp knife or mandoline to slice the vegetables: This will help you get even, thin slices that will cook evenly.
- Don't overdress the slaw: You want the dressing to coat the vegetables, but you don't want to drown them. Start with a small amount of dressing and add more as needed.
- Let the slaw chill for at least 30 minutes before serving: This will allow the flavors to meld and the slaw to become more crisp.
Conclusion:
Apple carrot slaw with pistachios is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious side dish, give this apple carrot slaw a try!
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