Best 5 Apple And Bitter Lettuces Salad Recipes

In the culinary realm, salads reign supreme as a symphony of flavors, textures, and colors. Among the myriad salad variations, "Apple and Bitter Lettuces Salad" stands out as a delightful composition of contrasting flavors and textures. This salad features a harmonious blend of sweet, crisp apples, bitter lettuces, tangy goat cheese, and crunchy walnuts, all drizzled with a delicate honey-mustard dressing.

The interplay of flavors in this salad is simply captivating. The sweetness of the apples provides a delightful counterpoint to the bitterness of the lettuces, while the tanginess of the goat cheese adds a sharp, savory note. The walnuts add a satisfying crunch and a nutty flavor that complements the other ingredients perfectly. The honey-mustard dressing ties all the elements together, adding a touch of sweetness and a subtle tang that enhances the overall flavor profile.

This salad is not only a culinary delight but also a visual masterpiece. The vibrant green of the lettuces, the ruby-red of the apples, the creamy white of the goat cheese, and the golden brown of the walnuts create a stunning visual display that is sure to impress your guests.

In addition to the main recipe, the article also includes variations to cater to different tastes and preferences. For those who prefer a vegan option, there's a delightful variation that swaps out the goat cheese for creamy avocado slices. And if you're looking for a heartier salad, there's a recipe that incorporates grilled chicken or salmon, transforming it into a complete meal.

Whether you're a seasoned salad enthusiast or just looking for a refreshing and flavorful dish to brighten up your table, "Apple and Bitter Lettuces Salad" is sure to tantalize your taste buds and leave you craving more. So, gather your ingredients, put on your apron, and embark on a culinary journey that promises to be both delicious and visually stunning.

Here are our top 5 tried and tested recipes!

APPLE LETTUCE SALAD

Apple Lettuce Salad image

Apples and lettuce pair up in this colorful and crunchy salad that you can make ahead for a gathering. The sweet and tangy vinaigrette dressing coats the apple nicely and keeps them from turning brown. -Marlene Muckenhirn, Delano, Minnesota

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 14

Ingredients

1/2 cup unsweetened apple juice
2 tablespoons lemon juice
2 tablespoons cider vinegar
2 tablespoons canola oil
4-1/2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/4 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon ground cinnamon
Dash ground nutmeg
1 medium red apple, chopped
1 medium green apple, chopped
6 cups torn green leaf lettuce
6 cups torn red leaf lettuce

Steps:

In a large salad bowl, whisk the first 10 ingredients until blended. Add apples; toss to coat. Place lettuce over apple mixture (do not toss). Refrigerate; toss just before serving.

Nutrition Facts : Calories 50 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

QUICK APPLE LETTUCE SALAD

Quick Apple Lettuce Salad image

"THIS REFRESHING SALAD goes nicely with Mom's 'famous' chicken. She tells me she found she could get her children to eat lots of lettuce when it was combined with apples, nuts and mayonnaise."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 9

Ingredients

3 cups torn lettuce
2 unpeeled red apples, diced
1/2 cup diced celery
1/4 cup raisins
1/4 cup chopped walnuts
DRESSING:
1/2 cup Miracle Whip
2 tablespoons pineapple juice
1 tablespoon sugar

Steps:

In a large salad bowl, toss lettuce, apples, celery, raisins and walnuts. In a small bowl or jar with a tight fitting lid, combine dressing ingredients; mix or shake until well blended. Pour over salad and toss. Serve immediately.

Nutrition Facts :

CHOPPED SALAD WITH APPLES, WALNUTS AND BITTER LETTUCES

Chopped Salad With Apples, Walnuts and Bitter Lettuces image

The best place for a salad on the Thanksgiving menu is at the beginning of the meal, before everybody fills up. We often pass around plates of this vegetarian chopped salad (no bacon) to accompany the drinks before we sit down at the table. The salad is a great mix of bitter and sweet flavors, juicy and crunchy, and comforting, too. Sweet/tart, crisp juicy apples like Braeburns, Jonagolds, Honey Crisp and Granny Smith work well here.

Provided by Martha Rose Shulman

Categories dinner, lunch, salads and dressings, appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 13

Ingredients

1 tablespoon sherry vinegar or champagne vinegar
1 teaspoon balsamic vinegar
1 tablespoon freshly squeezed lemon juice
1 small garlic clove, green shoot removed, puréed (optional)
2 teaspoons Dijon mustard
Salt and freshly ground pepper to taste
2 tablespoons walnut oil
5 tablespoons extra virgin olive oil
4 to 5 cups chopped bitter lettuces such as radicchio, endive or escarole
2 crisp, tart, juicy apples, cut in small dice (1/4 inch)
1/2 cup chopped walnuts
1/2 cup crumbled blue cheese or feta
1/4 cup chopped fresh parsley or a mix of parsley, chives and tarragon

Steps:

In a small bowl or measuring cup, whisk together vinegars, lemon juice, garlic, mustard, salt and pepper. Whisk in walnut oil and olive oil.
Combine all of the salad ingredients in a large bowl. Toss with dressing until well coated, and serve.

Nutrition Facts : @context http, Calories 215, UnsaturatedFat 15 grams, Carbohydrate 9 grams, Fat 19 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 240 milligrams, Sugar 5 grams, TransFat 0 grams

APPLE AND BUTTER LETTUCE SALAD WITH POMEGRANATE SEEDS

Apple and Butter Lettuce Salad With Pomegranate Seeds image

Crisp fresh and so delicate with the Butter Lettuce. Quick and easy to put together. One of my family's favorites. Easily made into a meal with some roasted chicken or other meat added to it. From January '12 Bon Appetit magazine.

Provided by DDW7976

Categories < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons cider vinegar
1 tablespoon honey
1 tablespoon shallot, finely chopped
1 1/2 teaspoons Dijon mustard
1/3 cup vegetable oil
salt & freshly ground black pepper (Kosher)
2 heads butter lettuce, leaves gently torn
1 1/2 cups glazed walnuts, I use pecans but any other nut would be good
1 apple, quartered cored and thinly sliced (Honeycrisp or Fuji)
1 cup pomegranate seeds
1/2 cup blue cheese, crumbled (Stilton or Maytag)
1/4 cup tarragon leaf (I don't use)

Steps:

Vinaigrette:.
Wisk vinegar, honey, shallot, and mustard in medium bowl.
Gradually wisk in oil.
Season with salt and pepper.
Salad:.
Place torn lettuce in a large bowl.
Add vinaigrette, nuts, and apple.
Toss to coat.
Garnish with pomegranate seeds, tarragon (if using) and cheese.

Nutrition Facts : Calories 603.2, Fat 52.6, SaturatedFat 8.3, Cholesterol 12.7, Sodium 265.4, Carbohydrate 28.5, Fiber 6.9, Sugar 17, Protein 12.8

BUTTER LETTUCE WITH APPLES, WALNUTS, AND POMEGRANATE SEEDS

Butter Lettuce with Apples, Walnuts, and Pomegranate Seeds image

Provided by Robert Aikens

Categories Salad Fruit Leafy Green Nut Appetizer Vegetarian Lunch Apple Tree Nut Walnut Pomegranate Lettuce Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher

Yield Makes 4 servings

Number Of Ingredients 15

Ingredients

Vinaigrette:
2 tablespoons cider vinegar
1 tablespoon honey
1 tablespoon finely chopped shallot
1 1/2 teaspoons Dijon mustard
1/3 cup vegetable oil
Kosher salt and freshly ground black pepper
Salad:
2 heads of butter lettuce leaves, gently torn
1 1/2 cups store-bought glazed walnuts
1 Honeycrisp or Fuji apple, quartered, cored, thinly sliced
Kosher salt and freshly ground black pepper
1 cup pomegranate seeds
1/4 cup tarragon leaves
1/2 cup crumbled Stilton or Maytag blue cheese (about 2 ounces)

Steps:

For vinaigrette:
Whisk first 4 ingredients in a medium bowl. Gradually whisk in oil. Season vinaigrette to taste with salt and pepper.
For salad:
Place lettuce in a large bowl. Add vinaigrette, walnuts, and apple; toss to coat. Season with salt and pepper. Garnish with pomegranate seeds, tarragon, and cheese.

Tips:

Choose the right lettuce: For this salad, it's best to use a combination of bitter lettuces, such as radicchio, escarole, and frisée, along with some milder lettuces, such as butterhead or romaine. This will give the salad a nice balance of flavors and textures.
Wash the lettuce thoroughly: Bitter lettuces can be quite dirty, so it's important to wash them thoroughly before using them. You can do this by soaking them in a bowl of cold water for a few minutes, then rinsing them well under running water.
Use a sharp knife to slice the apples: This will help to prevent the apples from browning. You can also toss the apple slices in a little lemon juice to help keep them from browning.
Don't overdress the salad: A little bit of dressing goes a long way with this salad. If you add too much dressing, it will overwhelm the flavors of the lettuce and apples.
Serve the salad immediately: This salad is best served immediately after it's made. The longer it sits, the more the flavors will meld together and the lettuce will start to wilt.

Conclusion:

This apple and bitter lettuces salad is a refreshing and flavorful dish that's perfect for a light lunch or dinner. It's also a great way to get your daily dose of fruits and vegetables. The combination of bitter lettuces, apples, and walnuts is a classic combination that's sure to please everyone at the table.