Best 2 Ancient Greek Fish With Coriander Recipes

Transport yourself back to ancient Greece with this delectable dish of fish with coriander. This recipe, inspired by the culinary traditions of the Mediterranean, combines the freshness of fish with the aromatic flavors of coriander and other herbs. The result is a flavorful and satisfying meal that is sure to impress your taste buds.

In this article, we'll take you on a culinary journey through ancient Greece with three unique fish recipes that showcase the versatility of this dish. From the classic Baked Fish with Coriander to the savory Fried Fish with Coriander Sauce, each recipe offers a distinct flavor profile that highlights the natural goodness of fish.

These recipes are not only delicious but also rooted in history, providing a glimpse into the culinary practices of ancient Greece. Whether you're a seasoned cook or just starting, these recipes are easy to follow and guarantee a delightful dining experience. So, gather your ingredients, prepare your kitchen, and let's embark on a culinary adventure that will tantalize your taste buds.

Here are our top 2 tried and tested recipes!

ANCIENT GREEK FISH WITH CORIANDER

Ancient Greek Fish With Coriander image

Posted for Zaar World Tour II '06. Adapted from Greek-Recipe.com. Source:The Classical Cookbook, Andrew Dalby and Sally Grainger. Excellent source regarding Ancient Greek cuisine.

Provided by Cynna

Categories Greek

Time 50m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 teaspoons coriander seeds
1 teaspoon salt
12 ounces cod fish fillets
1 tablespoon olive oil
1 tablespoon white wine vinegar

Steps:

Preheat the oven to 375°F.
Place the coriander seeds in a baking pan and bake them for 10 minutes. Let them cool for 5 minutes.
Mash them with mortar & pestle together with the salt.
In small bowl, whisk together olive oil and vinegar.
Dredge cod fillets in oil mixture.
Toss fillets with the coriander mixture and place them in a baking pan.
Cover the pan and place it in the oven. Bake the fish for 20 - 25 minutes.
Remove from the oven, sprinkle with vinegar and serve hot.

Nutrition Facts : Calories 205.6, Fat 8.2, SaturatedFat 1.2, Cholesterol 73.7, Sodium 1256.1, Carbohydrate 1, Fiber 0.8, Protein 30.8

ROASTED FISH WITH CORIANDER IN VINEGAR SAUCE

Roasted Fish with Coriander in Vinegar Sauce image

Categories Fish Bake Low Carb Almond Coriander Gourmet

Yield Makes 6

Number Of Ingredients 15

Ingredients

For fish
3/4 stick (6 tablespoons) unsalted butter, 2 tablespoons of it softened
20 Turkish bay leaves
2 tablespoons whole coriander seeds
2 tablespoons coarse sea salt
1 (4-lb) whole bluefish, cleaned, with head and tail intact
1/2 lb whole almonds (1 1/2 cups), toasted and coarsely chopped
1 lemon, thinly sliced
For sauce
1 cup white-wine vinegar
2 Turkish bay leaves
6 whole black peppercorns, slightly crushed
1/4 teaspoon coarse sea salt
Special Equipment
a large (17- by 14- by 3-inch) nonreactive roasting pan

Steps:

Rub softened butter over bottom of roasting pan and sprinkle with 12 bay leaves, 1 tablespoon coriander seeds, and 1 tablespoon sea salt.
Rinse fish and pat dry, then arrange diagonally in roasting pan. If fish is more than 18 inches long, tail will curl up side of pan (wrap tail in foil to prevent burning).
Stir together almonds, 1/2 teaspoon coriander seeds, and 1 teaspoon sea salt. Stuff fish with lemon slices, almond mixture, and 2 tablespoons butter, cut into small pieces. (Some nuts may spill out.) Sprinkle fish with remaining 8 bay leaves, 2 1/2 teaspoons coriander seeds, and 2 teaspoons sea salt. Dot fish with remaining 2 tablespoons butter, cut into small pieces.
Put oven rack in middle position and place fish in cold oven. Set oven temperature to 500°F. Roast until fish is just cooked through, 40 to 45 minutes. (Cut into fish along backbone with a small knife to check doneness; fish should have turned from translucent to opaque.)
Transfer fish to a large platter using 2 wide metal spatulas. Reserve any pan juices.
Boil all sauce ingredients in a small nonreactive saucepan 1 minute. Stir in reserved pan juices and pour sauce over fish. Discard bay leaves.

Tips:

Use fresh, high-quality fish. This will ensure that your dish is flavorful and delicious.
Don't overcook the fish. Fish is a delicate protein, and it can easily become dry and tough if it's cooked for too long. Cook it just until it is opaque and flakes easily with a fork.
Use a variety of herbs and spices. This will add flavor and complexity to your dish. Some good options for Greek fish include coriander, oregano, thyme, rosemary, and dill.
Don't be afraid to experiment. There are many different ways to cook Greek fish, so feel free to experiment with different recipes and ingredients until you find one that you love.

Conclusion:

Greek fish is a delicious and healthy dish that is easy to make. With its fresh ingredients and flavorful herbs and spices, it's a surefire hit with everyone at the table. So next time you're looking for a quick and easy weeknight meal, give Greek fish a try. You won't be disappointed.

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