Indulge in the delightful flavors of Amy's Fruited Chicken Salad, a refreshing and flavorful dish perfect for summer gatherings, light lunches, or quick meals. This classic chicken salad recipe incorporates a medley of fresh fruits, crunchy vegetables, and savory seasonings, resulting in a vibrant and satisfying dish. With variations such as a healthy Greek yogurt-based dressing, a classic mayonnaise-based dressing, and a unique avocado-based dressing, this recipe caters to diverse preferences and dietary needs. Whether you prefer a creamy, tangy, or light and refreshing dressing, Amy's Fruited Chicken Salad has something for everyone. So, gather your ingredients and embark on a culinary journey that celebrates the harmonious blend of sweet, savory, and tangy flavors.
Here are our top 8 tried and tested recipes!
AMY'S BARBECUE CHICKEN SALAD
This is very similar to a salad at a popular restaurant near my house. I loved it there and decided to make it at home. It's one of my favorite salads to make now!
Provided by AMYEH
Categories Salad
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the grill for high heat.
- Lightly oil the grill grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.
- In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro, corn, and black beans. Top with the grilled chicken slices and French fried onions.
- In a small bowl, mix the Ranch dressing and barbeque sauce. Serve on the side as a dipping sauce, or toss with the salad to coat.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 32.3 g, Cholesterol 20.8 mg, Fat 14.4 g, Fiber 6.1 g, Protein 12.2 g, SaturatedFat 3 g, Sodium 805.4 mg, Sugar 7.3 g
QUICK FRUITED CHICKEN SALAD
From Audrey Moser of Drummond Island, Michigan comes this fresh-tasting chicken salad that's sweetened with pineapple, dates and golden raisins. "I often serve this salad on lettuce, but you could stuff a tomato with it or spoon it into a pita bread as well," Audrey suggests.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the chicken, pineapple, celery, onion, raisins and dates. , In another bowl, combine the Miracle Whip, sour cream, lemon juice, mustard, garlic powder and pepper. Pour over chicken mixture; toss to coat. Serve on a lettuce leaf.
Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 259mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
EASY FRUITED CHICKEN SALAD
This is a recipe I discovered by accident. While trying to make the Betty Crocker® chicken salad, I discovered I didn't have all the spices. '...quick, what can I substitute...' This has been a family favorite ever since.
Provided by jo1527
Categories Salad
Time 1h
Yield 8
Number Of Ingredients 6
Steps:
- In a bowl, lightly mix the apple, grapes, pecans, apple pie spice, and mayonnaise together until thoroughly combined; stir in the chicken breast meat. Chill until cold.
Nutrition Facts : Calories 284.1 calories, Carbohydrate 5.8 g, Cholesterol 44.4 mg, Fat 22.9 g, Fiber 1.2 g, Protein 14.7 g, SaturatedFat 3.3 g, Sodium 147.5 mg, Sugar 4 g
AMY'S FRUITED CHICKEN SALAD
This is a great recipe for a nice light supper. If you have leftover chicken in your fridge looking for a good home, this would be the ticket! I got this recipe from my dear sister-in-law Amy Paun. What a great cook she is!!!
Provided by Sassy Sandra
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl combine chicken, pineapple, celery, olives, onions and grapes.
- Blend mayonnaise and msutard.
- Toss gently with chicken mixture.
- Cove and chill at least on hour.
- Just before serving, gently fold in oranges and chow mein noodles.
- Place on lettuce leaves placed on a platter.
Nutrition Facts : Calories 433.2, Fat 13.3, SaturatedFat 3.1, Cholesterol 105, Sodium 221.7, Carbohydrate 41.9, Fiber 3.8, Sugar 30.1, Protein 37.8
AMY'S CHICKEN SALAD WITH CHERRIES AND WALNUTS
Chicken salad is one of my favorites! I had several odds and ends in my refrigerator today and decided to use them up - this is the result. Amounts on all ingredients can be adjusted to suit your personal taste. It would also be good with dried cranberries in place of the cherries. Serve as a sandwich on whole wheat bread or atop lettuce for lower-carb.
Provided by Messy44
Categories Lunch/Snacks
Time 10m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Chop all ingredients into bite sized pieces.
- Place all ingredients in a bowl and mix.
- Serve on your choice of bread or atop lettuce leaves.
Nutrition Facts : Calories 198.8, Fat 11.1, SaturatedFat 1.9, Cholesterol 52.5, Sodium 108.9, Carbohydrate 2.9, Fiber 1.2, Sugar 0.9, Protein 21.8
FRUITED CHICKEN SALAD
Refreshing like a fruit salad. Hearty like a chicken salad. This Fruited Chicken Salad is both-and sprinkled with toasted almonds to seal the deal.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 8 servings, about 3/4 cup each.
Number Of Ingredients 8
Steps:
- Mix cream cheese and mayo in large bowl until well blended.
- Add all remaining ingredients except almonds; mix lightly.
- Spoon onto lettuce-covered plate, if desired; sprinkle with almonds. Serve with saltine crackers or round buttery crackers.
Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g
FRUITED CHICKEN SALAD
Grapes, mandarin oranges and pineapple chunks add fruity goodness and color to this hearty main-dish salad. It's perfect for a large luncheon.-Marion L. Baker, Sun Lakes, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 40-50 servings.
Number Of Ingredients 12
Steps:
- Drain the pineapple, reserving 2 tablespoons juice. Combine pineapple and the next six ingredients. Combine the Miracle Whip, concentrate, salt, pepper and reserved pineapple juice until smooth; toss with chicken mixture. , Chill for several hours or overnight. Add almonds just before serving.
Nutrition Facts :
AMY'S GRILLED CHICKEN BREASTS
This recipe is delicious. I have not barbecued these but I have baked these in the oven. The flavors in this recipe are just wonderful and this is also a nice healthy and low fat recipe. The recipe is exported from Mastercook. This is a recipe that you definitely want to be sure and not overcook so the chicken stays moist and juicy. Preparation does not include marinating times.
Provided by Gingerbear
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the chicken breasts within a folded piece of plastic wrap; slightly flatten upper portion of each breast with the broad side of a chef's knife to promote even grilling.
- Place breasts in a shallow glass or ceramic dish.
- Place mustard, vinegar, garlic, honey, thyme, salt and pepper flakes in a small bowl; stir with fork to combine.
- Add oil a little at a time and whisk to combine marinade.
- Pour marinade over breasts.
- Cover with plastic wrap and marinate in refrigerator, turning once or twice in marinade, for at least 2 hours, or up to 4 hours.
- Remove breasts from marinade, scraping any bits clinging to chicken back into the shallow dish.
- Transfer all marinade to small saucepan and bring to a boil; reserve.
- Lightly grease grill rack with cooking spray.
- Preheat grill.
- Place breasts on grill.
- Cook covered with lid, basting frequently with marinade, until tender, approximately 5 to 6 minutes on each side.
Nutrition Facts : Calories 280.7, Fat 10.7, SaturatedFat 1.9, Cholesterol 68.4, Sodium 308.8, Carbohydrate 22.6, Fiber 9.3, Sugar 6.4, Protein 31.5
Tips:
- Use a variety of fruits in your chicken salad for a refreshing and flavorful dish. Some good options include grapes, apples, cranberries, and pineapple.
- If you're using canned fruit, be sure to drain it well before adding it to the chicken salad.
- For a creamy chicken salad, use mayonnaise or Greek yogurt as the base. If you're looking for a lighter option, use a vinaigrette dressing.
- Add some chopped nuts or seeds to the chicken salad for a crunchy texture. Walnuts, almonds, and sunflower seeds are all good choices.
- Serve the chicken salad on a bed of lettuce or in a croissant for a delicious and satisfying meal.
Conclusion:
Amy's Fruited Chicken Salad is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. With its combination of sweet fruit, savory chicken, and creamy dressing, this salad is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give Amy's Fruited Chicken Salad a try!
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