CAJUN-STYLE BLACKENED HALIBUT

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Cajun-Style Blackened Halibut image

Categories     Fish     Low Carb     Halloween     Halibut     Fall     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1 teaspoon salt
1 teaspoon minced fresh thyme
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 teaspoon ground black pepper
1/2 teaspoon fennel seeds, crushed
4 6-ounce halibut fillets
2 tablespoons olive oil
4 teaspoons butter

Steps:

  • Preheat oven to 400°F. Mix first 7 ingredients in small bowl. Place fillets on baking sheet. Brush on both sides with 1 tablespoon oil. Sprinkle top of each with seasoning.
  • Heat heavy large skillet (preferably cast-iron) over high heat until very hot. Add remaining 1 tablespoon oil; swirl to coat. Place fillets, seasoned side down, in skillet. Cook until very brown on bottom, 1 minute. Return fillets, browned side up, to baking sheet. Place in oven; bake until just opaque in center, about 8 minutes. Top each with 1 teaspoon butter.

Djamel Djamel
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the spices are just right. I highly recommend this recipe.


nwokoro micheal
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


tenkaiii
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I made this recipe last night and it was delicious! The fish was cooked perfectly and the spices were just right. I will definitely be making this again.


Teketel Dawit
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This recipe is a keeper! The fish was cooked to perfection and the spices were just right. I will definitely be making this again and again.


Bhole Singh Tomar 001
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the spices are just right. I highly recommend this recipe.


I'M Anwar
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


LaKota Koepke
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I made this recipe last night and it was delicious! The fish was cooked perfectly and the spices were just right. I will definitely be making this again.


Candice Simpson
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This recipe is a keeper! The fish was cooked to perfection and the spices were just right. I will definitely be making this again and again.


Captain-A- R-43 Freelancer Sagor B-100
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the spices are just right. I highly recommend this recipe.


Pawn Kumar
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


Gaz Hayez
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I made this recipe last night and it was delicious! The fish was cooked perfectly and the spices were just right. I will definitely be making this again.


Zandile Khobo
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This recipe is a keeper! The fish was cooked to perfection and the spices were just right. I will definitely be making this again and again.


Kali Torres
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the spices are just right. I highly recommend this recipe.


Shahroom Khan
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


Maddy Maddy
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I made this recipe last night and it was delicious! The fish was cooked perfectly and the spices were just right. I will definitely be making this again.


omarr woods
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This recipe is a keeper! The fish was cooked to perfection and the spices were just right. I will definitely be making this again and again.


Sakib Babu
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the spices are just right. I highly recommend this recipe.


Karim Khan
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


Gerald Gyamfi
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I made this last night and it was so good! The fish was cooked perfectly and the spices were just right. I will definitely be making this again.


Jahir Islam
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This recipe is a winner! The fish was cooked to perfection and had a delicious, slightly spicy flavor. I will definitely be making this again.