Best 4 American Lite Fried Rice Recipes
Tantalize your taste buds with a culinary journey to the heart of American cuisine, where flavors dance and textures intertwine to create a symphony of taste. American Lite Fried Rice, a delectable dish born from the fusion of diverse culinary traditions, awaits your exploration. This versatile dish, presented in three captivating variations, promises a delightful experience for every palate.
1. **American Lite Fried Rice with Shrimp and Vegetables:** Embark on a seafood sensation with succulent shrimp and an array of vibrant vegetables, tossed in a savory soy-based sauce that awakens your senses. Each bite of this colorful dish is a celebration of fresh flavors and textures, leaving you craving more.
2. **American Lite Fried Rice with Chicken and Eggs:** Savor the classic combination of tender chicken and fluffy eggs, harmoniously blended with aromatic rice and a medley of vegetables. This comforting dish, elevated with the addition of a flavorful sauce, offers a satisfying meal that warms the soul.
3. **American Lite Fried Rice with Tofu and Broccoli:** Experience a plant-based delight with tofu, a versatile protein, and crisp broccoli florets, all enveloped in a light yet flavorful sauce. This vegetarian rendition of fried rice delivers a symphony of flavors and textures, making it a perfect choice for health-conscious individuals.
Prepare to embark on a culinary adventure with American Lite Fried Rice, where each variation promises a unique taste experience. Whether you prefer the succulent flavors of seafood, the comforting embrace of chicken and eggs, or the wholesome goodness of tofu and broccoli, this versatile dish will tantalize your taste buds and leave you craving more.
AMERICAN FRIED RICE
Khaaw Pad American (or Khao Pad American) literally translates to 'American Fried Rice'. At first I thought that this was a dish Thai people thought was popular in the US. But recently I heard that this dish was made up by Thai cooks during the Vietnam war era, to give US service men something the Thais thought they'd want to eat while over here in Thailand during breaks. This explanation makes more sense to me. It's almost like the Thai cooks put all the things they thought of when they thought of American food, and fried them up with rice. And while this isn't so much 'Authentic Thai Food', it's become a popular dish 40 years later with kids - it's one of the most popular lunch items at the university where I studied Thai. This recipe was requested by Diane in Brooklyn, NY. Enjoy!
Number Of Ingredients 7
Steps:
- Cook the rice, and dry out a bit, best is mostly covered overnight in the fridge. If you're going to make it right away, cook with a bit less water than normal, and let air out for 10 minutes or so before cooking Fry the egg in a good amount of oil (about 4 tablespoons) on high heat. The egg should bubble up and sizzle like crazy if the pan is hot enough. The edges should brown and get crunchy too. When browned, remove and set aside. Cut the ends of the hot dogs in an X pattern, up about 1/3 of the way. This will create extra surface area to get crispy when you fry it. (See picture). Fry the hot dogs in the oil, until crispy, set aside with the egg. Dump the remaining oil. Fry the onions in 1 teaspoon of fresh oil on medium high until translucent, then add the butter. When the butter is melted, throw in the rice. Stir well to mix, and fry for about 2 minutes, stirring frequently. Add the ketchup, golden mountain soy sauce and raisins. Stir well and cook for another minute or two. Put on a plate and top with the fried egg and hot dogs.
FRIED RICE RESTAURANT STYLE
A quick fried rice like you get at your favorite Chinese restaurant. A couple of eggs, baby carrots, peas and soy sauce is all you need.
Provided by jostrander
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- In a saucepan, combine rice and water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
- In a small saucepan, boil carrots in water about 3 to 5 minutes. Drop peas into boiling water, and drain.
- Heat wok over high heat. Pour in oil, then stir in carrots and peas; cook about 30 seconds. Crack in eggs, stirring quickly to scramble eggs with vegetables. Stir in cooked rice. Shake in soy sauce, and toss rice to coat. Drizzle with sesame oil, and toss again.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 39.7 g, Cholesterol 46.5 mg, Fat 8.4 g, Fiber 1.4 g, Protein 5.8 g, SaturatedFat 1.5 g, Sodium 380.9 mg, Sugar 1.3 g
AMERICAN LITE FRIED RICE
I came up with this recipe when I was craving fried rice and needed something lower in fat. The cabbage blends in with the rice so that even your kids won't know they are eating a vegetable. My husband likes to eat this for a late dinner because it's so light. Be creative or use whatever is in your fridge. Like it Spicy? Add some chili sauce. This dish goes great with baked spring rolls!
Provided by JacToo
Categories Fried Rice
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- In a medium saucepan, bring 2 cups of water to a boil. Stir in rice. Reduce heat, cover, and simmer for 20 minutes.
- Heat vegetable oil in a large skillet over medium heat. Cook garlic and rice in oil for about 2 minutes, stirring frequently to avoid burning the garlic. Add broccoli and cauliflower florets and cook, stirring occasionally, for 3 to 5 minutes. Toss green onions, carrots, cabbage, and water chestnuts into the pan, and cook another 5 minutes, or until vegetables are tender. Add additional water as needed to keep vegetables moist. Drizzle with soy sauce, and toss to coat.
Nutrition Facts : Calories 257.5 calories, Carbohydrate 43.2 g, Fat 7.4 g, Fiber 5.1 g, Protein 6 g, SaturatedFat 1.2 g, Sodium 660.6 mg, Sugar 5.7 g
CENTRAL AMERICAN RICE
A lovely Costa Rican rice dish to serve with beans or meats.
Provided by Daily Inspiration S @DailyInspiration
Categories Rice Sides
Number Of Ingredients 7
Steps:
- Rinse rice thoroughly in a strainer until the water runs clear. Let is drain well.
- Heat oil in a deep skillet over medium heat. Add the rice and stir until slightly brown. Add onions, bell pepper, and garlic. Saute 1-2 minutes.
- Add the water and salt; cover and cook until all water is absorbed. If more water is needed to get the rice tender, add very small amounts at a time.
- Allow rice to sit off heat for 10 minutes.
Tips:
- Use leftover rice: Leftover rice works perfectly for stir-fried rice. It should be cold and dry, so it fries up separate grains.
- Make rice ahead of time: If you don't have leftover rice, cook rice ahead of time and let it cool completely before using. You can store cooked rice in the refrigerator for several days.
- Use a large wok or skillet: A large wok or skillet will help you fry the rice evenly. If you don't have a wok or skillet, you can use a large saucepan.
- Heat the wok or skillet over high heat: The wok or skillet should be very hot before you add the oil. This will help the rice fry quickly and evenly.
- Use a variety of vegetables: You can use any vegetables you like in your stir-fried rice. Some good options include broccoli, carrots, celery, peas, and onions.
- Don't overcrowd the wok or skillet: Add the rice and vegetables in batches, so that they have room to cook evenly.
- Stir the rice and vegetables constantly: Keep the rice and vegetables moving in the wok or skillet, so that they don't burn.
- Cook the rice and vegetables until they are heated through: The rice should be hot and fluffy, and the vegetables should be tender-crisp.
- Season the rice and vegetables to taste: Add soy sauce, salt, and pepper to taste. You can also add other seasonings, such as garlic powder, ginger powder, or chili flakes.
- Serve immediately: Stir-fried rice is best served immediately, while it is hot and fresh.
Conclusion:
American Lite Fried Rice is a versatile and flavorful dish that can be made with a variety of ingredients. It is a great way to use up leftover rice and vegetables, and it can be made in just 30 minutes. Whether you are looking for a quick and easy weeknight meal or a hearty and satisfying lunch, American Lite Fried Rice is a great option.
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