**Discover a culinary journey with our tantalizing salmon marinade recipes, designed to unlock the full potential of this versatile fish. From classic marinades that enhance the natural flavor of salmon to exotic blends that infuse it with exciting global flavors, our collection caters to every palate and occasion. Whether you're grilling, baking, or pan-searing, these marinades will transform your salmon into a mouthwatering delicacy. Prepare to embark on a culinary adventure that will leave your taste buds dancing with delight.**
**Lemon-Herb Marinade:**
Zest up your salmon with a refreshing burst of lemon and aromatic herbs. This classic marinade combines the brightness of lemon with the earthy notes of thyme and rosemary, creating a vibrant flavor profile that complements the delicate texture of salmon.
**Honey-Mustard Marinade:**
Indulge in a sweet and tangy symphony of flavors with this honey-mustard marinade. The sweetness of honey balances the sharpness of mustard, while a touch of garlic and Dijon mustard adds depth and complexity. This marinade is perfect for grilled or baked salmon, leaving it with a golden-brown glaze.
**Teriyaki Marinade:**
Unveil the umami-rich flavors of Asia with this teriyaki marinade. A harmonious blend of soy sauce, sake, mirin, and honey creates a sweet, savory, and subtly smoky marinade that infuses salmon with an irresistible Japanese flair.
**Spicy Chipotle Marinade:**
Ignite your taste buds with a fiery kick from this spicy chipotle marinade. Ancho chili peppers, chipotle peppers in adobo, and a blend of spices bring a smoky heat that pairs perfectly with the richness of salmon. This marinade is a must-try for those who love a little spice in their life.
**Mediterranean Marinade:**
Transport yourself to the sunny shores of the Mediterranean with this vibrant marinade. A symphony of fresh herbs such as oregano, basil, and thyme combines with Kalamata olives, capers, and a squeeze of lemon to create a marinade that captures the essence of Mediterranean cuisine.
**Thai Green Curry Marinade:**
Embark on a culinary journey to Thailand with this aromatic green curry marinade. A fragrant blend of lemongrass, galangal, cilantro, and green chilies, along with the richness of coconut milk, creates a marinade that infuses salmon with the bold flavors of Thai cuisine.
SIX HEALTHY SALMON MARINADE RECIPES
Made with fresh healthy ingredients, these six marinade recipes will give your salmon amazing taste without overpowering the fish.
Provided by Andi
Categories Main Course
Number Of Ingredients 35
Steps:
- Add all marinade ingredients to a small bowl and mix together.
- Add salmon to a glass container or plastic bag and pour marinade sauce overtop. Container should be small enough so that salmon can soak up the sauce. Seal the bag/container and let sit in fridge for 1-2 hours before cooking. Salmon can also marinade overnight in the fridge.
- Preheat oven to 450°F. Line a baking sheet with parchment paper. Place salmon fillet skin side down on the baking sheet. Bake for 12-15 minutes or until salmon is easily flaked with a fork. (If you have small salmon fillets, just cook for less time).
- Heat a frying pan over medium-high heat with cooking oil. Once the pan is hot, add the salmon so skin side is facing up. Cook for 2-3 minutes then flip over so skin side is down. Pour the leftover marinade sauce over top of the salmon and cook for another 3-5 minutes. I like to watch the clock during this time because I'm not a fan of overcooked salmon.
- At this point, depending on how thick the salmon is, the sides of the salmon should have just turned white and it should be cooked. To check you can use a fork to see if the salmon flakes easily. If it does, and the insides aren't translucent, then it's cooked. Remove from heat.
- Heat barbecue to medium heat, place salmon on the grill, skin side up. Cover and let cook for about 5 minutes, then flip. Pour extra marinade over top and cook an additional 5 minutes. Salmon will be done when easily flaked with a fork.
- Lightly coat the inside of the air fryer tray or basket with olive oil or cooking spray. Add the salmon fillets skin side up to the tray. Cook at 400°F for 10 minutes, then flip them over and pour leftover marinade on top. Cook an additional 10 minutes, or until fully cooked.
THE BEST SALMON MARINADE
Fabulous Family favorite!!! Super easy and lots of flavor! Made many times and never had negative results. If there are any leftovers this salmon makes a wonderful salad topper for lunch or a salmon salad sandwich. When cooking on the cedar plank or adding liquid smoke, it takes the salmon to a whole new level of flavor. Awesome... best of all this is pretty much idiot proof! Try serving with recipe#318889 or recipe#297906 for a great tasty feast.
Provided by CHILI SPICE
Categories Japanese
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Mix oil, soy sauce, scallions, garlic, and ginger to make a marinade, pour over salmon and marinate for 1 hour in the refrigerator. (no longer than an hour or the salt in the soy will begin to cook the meat).
- Grill, bake or grill salmon for about 4 minutes per side (when salmon flakes when pierced with a fork).
- **** (for a smokier flavor, add a couple splashes of liquid smoke to marinade -or- soak cedar planks in water for a few hours and grill the salmon on the cedar on the bbq). FABULOUS FAMILY FAVORITE (KIDS TOO). ****.
SALMON MARINADE
This easy marinade can be used to flavor up to two pounds of salmon fillets.
Provided by Dustin Hafer
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a small bowl, stir together the lime juice, Worcestershire sauce, thyme and vegetable oil. Mix well.
- Cover all surfaces of fish fillet with marinade. Refrigerate and let stand as little as 30 minutes or as long as overnight.
Nutrition Facts : Calories 48.7 calories, Carbohydrate 4.8 g, Fat 3.5 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.3 g, Sodium 167 mg, Sugar 2 g
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
Tips:
- Use fresh salmon: Fresh salmon will yield the best results, with a firm texture and rich flavor. If you're using frozen salmon, thaw it completely before marinating.
- Choose the right marinade: There are many different types of marinades that you can use for salmon, so choose one that suits your taste. The marinade in this recipe is a simple but flavorful combination of olive oil, lemon juice, herbs, and spices.
- Marinate the salmon for at least 30 minutes: This will give the marinade time to penetrate the salmon and infuse it with flavor. You can marinate the salmon for longer if you have time, but 30 minutes is the minimum.
- Cook the salmon over medium heat: This will help to prevent the salmon from overcooking and becoming dry. Cook the salmon until it is just cooked through, about 5 minutes per side for a 1-inch thick fillet.
- Serve the salmon immediately: Salmon is best served immediately after it is cooked. You can garnish it with fresh herbs, lemon wedges, or a drizzle of olive oil.
Conclusion:
This amazing salmon marinade is a versatile and flavorful way to prepare salmon. It is easy to make and can be used with a variety of cooking methods. Whether you are grilling, baking, or pan-frying your salmon, this marinade will help you create a delicious and memorable meal.
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