Best 2 Amazing Brown Rice Salad Recipes
Indulge in a culinary journey with our delectable Brown Rice Salad, a symphony of flavors and textures that will tantalize your taste buds. This versatile dish, perfect as a main course or a refreshing side, combines the nutty goodness of brown rice with an array of vibrant ingredients. From the crisp crunch of fresh vegetables to the tangy zest of citrus dressing, each bite offers a burst of flavor that will leave you craving more.
In this article, we present a collection of Brown Rice Salad recipes, each with its unique twist to cater to diverse preferences. Whether you prefer a classic combination of vegetables, a delightful fusion of flavors, or a protein-packed salad, we have something for every palate. With detailed instructions and helpful tips, we'll guide you through the process of creating these culinary masterpieces.
Embark on a culinary adventure with our Brown Rice Salad recipes, and discover a world of flavors that will transform your mealtime experience.
AMAZING BROWN RICE SALAD
A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.
Provided by Suzanne Gwinn
Categories Salad Grains Rice Salad Recipes
Time 3h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
- Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.
Nutrition Facts : Calories 302 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.3 g, Protein 3.8 g, SaturatedFat 1.3 g, Sodium 364.6 mg, Sugar 9.9 g
AMAZING BROWN RICE SALAD
I saw this recipe this morning on the www.recipe4living.com website. We always have brown rice leftover from the Chinese Food takeout nights! :-) "A delicious brown rice salad. Everyone in your family will love it. Great to take to parties as a side dish."
Provided by senseicheryl
Categories Brown Rice
Time 55m
Yield 4 side dishes, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
- Transfer rice to a serving bowl and stir in onion, celery, cranberries and salad dressing.
- Cover, refrigerate and serve cold.
Nutrition Facts : Calories 179.8, Fat 1.4, SaturatedFat 0.3, Sodium 16.1, Carbohydrate 37.8, Fiber 2.2, Sugar 1.3, Protein 3.9
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make your salad taste its best. Look for ripe vegetables, tender herbs, and fluffy cooked brown rice.
- Don't overcook the rice: Brown rice should be cooked until it is tender but still has a slight chew to it. Overcooked rice will be mushy and unpleasant.
- Let the rice cool completely: Before you add the rice to the salad, let it cool completely. This will help prevent the salad from becoming soggy.
- Use a variety of vegetables: The more vegetables you add to your salad, the more nutritious and flavorful it will be. Some good options include broccoli, carrots, celery, cucumbers, peppers, and tomatoes.
- Don't be afraid to experiment with different flavors: There are endless possibilities when it comes to dressing your salad. Try different combinations of olive oil, vinegar, lemon juice, herbs, and spices to find a dressing that you love.
Conclusion:
Brown rice salad is a healthy, delicious, and versatile dish that can be enjoyed for lunch, dinner, or a side dish. With its hearty grains, fresh vegetables, and flavorful dressing, brown rice salad is a surefire crowd-pleaser. So next time you're looking for a healthy and satisfying meal, give this brown rice salad a try. You won't be disappointed!
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