HEALTHY MEATBALLS

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These meat balls go well with the Easy Low-Fat Crockpot Spaghetti Sauce. I cook these in the microwave in a steamer. This way the fat drains off. I usually rinse these a little also. This recipe came out of a want to have spaghetti and meatballs without all of the fat. These balls freeze great.

Provided by MsSally

Categories     Meat

Time 18m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 1/2 lbs extra lean ground beef
3/4 cup Italian seasoned breadcrumbs
1/2 cup parmesan cheese
1 tablespoon Italian spices
1/2 teaspoon garlic powder
1/4 cup egg substitute

Steps:

  • Mix all ingredients together and form into 1 1/2 inch balls.
  • Put in top of steamer basket.
  • Put 1/4 cup water in bottom of steamer. Cover and cook 5 to 8 mins on high or until cooked through.
  • Rinse under HOT water for about 5 minutes.
  • Use in normal way you would use meatballs.
  • To freeze, flash freeze meatballs and then place in a freezer bag. Use as many or as few as needed.
  • Makes about 20 meatballs 3 per serving.

Jensen Joseph
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These meatballs are a great addition to any party spread.


Adeel Razaq
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I froze the leftover meatballs and they reheated well.


Muziiey Mkhulu
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I made these meatballs with ground chicken and they were still moist and flavorful.


Roman Stha
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I used a sugar-free barbecue sauce and the meatballs were still delicious.


arosh arosh
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I added some chopped spinach to the meatballs and they were even healthier.


Mimi Mcleod
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I made these meatballs in my air fryer and they turned out crispy and delicious.


Boss Inmates
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These meatballs were a great way to use up some leftover ground turkey. They were flavorful and healthy.


Zoltan Takacs
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I'm not a big fan of healthy recipes, but these meatballs were actually really good. I didn't feel like I was missing out on anything.


Jacques Bezuidenhout
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I made these meatballs for a potluck and they were a big hit. Everyone loved them.


Nonhlanhla Lelo
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These meatballs were delicious! The sauce was flavorful and the meatballs were moist and juicy.


karylle ann L. domingo
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I'm not a very experienced cook, but these meatballs were really easy to make. I followed the recipe exactly and they turned out great.


Tellez Tellez
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I made these meatballs for my kids and they loved them! They said they were the best meatballs they've ever had.


Damtutin Mose
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These meatballs were so easy to make and they turned out perfectly. I will definitely be making them again.


Betty Frias
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I'm not a big fan of meatballs, but these were really good. The sauce was delicious and the meatballs were moist and flavorful.


Qg Kon
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I made these meatballs for a party and they were a huge success! Everyone raved about them.


Oreye Divine_Grace
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These meatballs were a hit! My family loved them, and they were so easy to make. I'll definitely be making them again.


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