Best 4 Aloo Mutter Indian Potatoes With Peas Recipes
**Aloo Mutter: A Classic Indian Dish of Potatoes and Peas**
Aloo mutter is a classic Indian dish made with potatoes and peas in a flavorful tomato-based sauce. It is a simple yet delicious dish that is often served with rice or roti. The combination of soft, flavorful potatoes, tender peas, and tangy tomatoes creates a hearty and satisfying meal. This versatile dish can be easily customized to suit your taste preferences, making it a popular choice for home cooks and restaurant-goers alike. Whether you prefer a mild or spicy version, aloo mutter is sure to tantalize your taste buds and leave you craving more. With its vibrant colors and aromatic spices, this dish is a true testament to the culinary richness of Indian cuisine.
In addition to the classic aloo mutter recipe, the article also includes variations such as:
* **Jeera Aloo Mutter:** This version features the addition of cumin seeds, which adds a warm and earthy flavor to the dish.
* **Green Aloo Mutter:** This variation uses green peas instead of yellow peas, resulting in a brighter and more vibrant dish.
* **Matar Paneer:** This similar dish replaces the potatoes with paneer, a type of Indian cheese, for a creamy and flavorful twist.
* **Lauki Aloo Mutter:** This variation incorporates bottle gourd, also known as lauki, for a unique and refreshing flavor profile.
With so many delicious options to choose from, you're sure to find an aloo mutter recipe that suits your taste and preferences.
ALOO MATAR (INDIAN POTATOES AND PEAS)
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Steps:
- Gather the ingredients.
- In a large skillet over medium-high heat, heat the oil. Add the onion, garlic, and ginger and saute for 3 to 5 minutes, or until the onions are soft and translucent.
- Add the chopped potatoes, peas, and bay leaf, and stir to combine. Add the water and stir. Cover and allow to cook at least 10 minutes, or until potatoes are almost softened when pierced with a fork or knife.
- Add the garam masala and paprika and stir. Cover and cook another 8 to 10 minutes until the potatoes are tender and the mixture is fragrant.
- Remove from the heat. Stir in the fresh cilantro and add salt and pepper to taste.
- Serve and enjoy!
Nutrition Facts : Calories 300 kcal, Carbohydrate 53 g, Cholesterol 0 mg, Fiber 7 g, Protein 8 g, SaturatedFat 1 g, Sodium 121 mg, Sugar 6 g, Fat 7 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g
INDIAN-SPICED POTATOES AND PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Combine 1/4 cup plain yogurt, the zest of 1/2 lime and a pinch of salt; set aside. Cook 1/2 chopped red onion in 3 tablespoons vegetable oil in a large nonstick skillet over medium heat, stirring, until tender, about 5 minutes. Stir in 1 teaspoon curry powder, 30 seconds. Add half a 28-ounce bag frozen hash-brown dices and cook, stirring occasionally, until golden, about 12 minutes. Stir in 1 cup thawed frozen peas. Cook until warm, 1 to 2 minutes. Toss with 1/2 cup chopped cilantro. Drizzle with the yogurt.
ALOO MUTTER - INDIAN POTATOES WITH PEAS
This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein
Provided by deinemuse
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Spray saucepan over medium-high heat.
- Add onion and stir fry for 1-2 minutes till golden brown.
- Stir in tomatoes, salt, ground pepper and turmeric, stir fry for 1-2 minutes till tomatoes are tender.
- Stir in remaining ingredients, except the Garam Masaala, boil, then reduce to medium-low. Cover and simmer 5 minutes. Uncover and cook for 5 minutes until sauce is thick.
- Add Garam Masaala.
Nutrition Facts : Calories 107, Fat 0.5, SaturatedFat 0.1, Sodium 241.7, Carbohydrate 23.2, Fiber 3.7, Sugar 4.2, Protein 3.8
ALOO MATAR KA PULAO ( INDIAN RICE WITH POTATOES AND PEAS )
Found the recipe on an Indian cooking website & believe it to be the same dish that my friend Raksha used to make for me.
Provided by SusieQusie
Categories Potato
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Wash rice and soak in 2 cups of water for an hour. Drain well.
- In a heavy pan, heat the butter and add the cumin and the ginger.
- When the ginger becomes a light brown, add the peas and potatoes, coriander, garam masala, salt and turmeric. Stir-fry till well mixed.
- Add the drained rice & 4 cups of water, bring to a boil uncovered, then lower the heat to simmer and cover. The rice should be done in 10 minutes.
- Serve hot.
Tips:
- For a crispier dish, fry the potatoes in batches, ensuring not to overcrowd the pan, and cook over medium-high heat until golden brown.
- If you don't have a pressure cooker, you can boil the potatoes and peas in a regular pot until tender, about 15-20 minutes.
- To make the dish vegan, use vegetable broth instead of ghee or butter, and omit the yogurt when serving.
- Feel free to adjust the spice level by adding more or less green chilies, ginger, and garlic.
- Serve aloo mutter with rice, roti, or naan for a complete meal.
Conclusion:
Aloo mutter is a simple but delicious Indian dish that is perfect for a weeknight meal. The combination of potatoes, peas, and spices creates a flavorful and satisfying dish that is sure to please everyone at the table. With its easy-to-follow instructions and helpful tips, this recipe from Alicerecipes.com is a great way to make aloo mutter at home. So, gather your ingredients and give this recipe a try tonight!
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