**Almonds: A Snack with Endless Possibilities**
Almonds, known for their rich, nutty flavor and versatility, are a snacking powerhouse. From sweet to savory, crunchy to creamy, there's an almond recipe for every palate. Whether you prefer them roasted, spiced, or coated in chocolate, almonds offer a satisfying crunch and a host of health benefits. Discover a world of almond-based snacks in this article, ranging from classic roasted almonds to tantalizing flavored variations, delightful almond butter, and even a unique almond milk recipe. Get ready to elevate your snacking game with the goodness of almonds!
CINNAMON-ROASTED ALMONDS
Here is an easy snack idea to serve at any holiday party.
Provided by BJ
Categories Desserts Nut Dessert Recipes Almond Dessert Recipes
Time 1h15m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat oven to 250 degrees F (120 degrees C). Lightly grease a 10x15 inch jellyroll pan.
- Lightly beat the egg white; add water, and beat until frothy but not stiff. Add the nuts, and stir until well coated. Mix the sugar, salt, and cinnamon, and sprinkle over the nuts. Toss to coat, and spread evenly on the prepared pan.
- Bake for 1 hour in the preheated oven, stirring occasionally, until golden. Allow to cool, then store nuts in airtight containers.
Nutrition Facts : Calories 230.6 calories, Carbohydrate 13.3 g, Fat 18 g, Fiber 4.2 g, Protein 7.8 g, SaturatedFat 1.4 g, Sodium 40.2 mg, Sugar 8 g
15 DELICIOUS ALMOND RECIPES: HONEY SESAME ALMONDS & MORE!
These simple honey sesame almonds take just 15 minutes to make! They're the perfect crunchy sweet and salty healthy snack.
Provided by Sonja Overhiser
Categories Snack
Time 15m
Number Of Ingredients 5
Steps:
- Preheat the oven to 350°F.
- Place 2 tablespoons honey in a small, microwave-safe bowl or measuring cup and microwave for 15 seconds. In a large bowl, mix the honey with the remainder of the ingredients.
- Place the mixture on a parchment covered baking sheet and roast for 10 minutes. Allow to cool fully, then gently break apart the almonds. Store in an airtight container.
Nutrition Facts : Calories 90 calories, Sugar 2.7 g, Sodium 36.8 mg, Fat 7.1 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 5.3 g, Fiber 1.8 g, Protein 2.9 g, Cholesterol 0 mg
ALMOND SNACK MIX
Sliced almonds and almond extract set this crunchy Chex mix apart. Lisa Hess, Bountiful, Utah, says, "Be forewarned...once you start eating it, you can't stop!"
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 5 quarts.
Number Of Ingredients 6
Steps:
- Place cereal and almonds in a large bowl; set aside. In a heavy saucepan, combine the sugar, corn syrup and butter. Bring to a boil over medium heat, stirring occasionally, until a candy thermometer reads 250° to 266° (hard-ball stage)., Remove from the heat; stir in extract. Pour over cereal mixture; mix well. Spread onto waxed paper-lined baking sheets; cool. Toss to break apart. Store in an airtight container.
Nutrition Facts : Calories 316 calories, Fat 14g fat (5g saturated fat), Cholesterol 18mg cholesterol, Sodium 324mg sodium, Carbohydrate 47g carbohydrate (21g sugars, Fiber 2g fiber), Protein 4g protein.
SWEET AND SPICY ALMONDS
An addictive snack that's great for parties or just having around the house--you'll be amazed how quickly they disappear!
Provided by katiebecck
Categories Appetizers and Snacks Nuts and Seeds
Time 1h25m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Spread the almonds onto a baking sheet, and toast until the nuts start to turn golden brown and become fragrant, about 10 minutes. Watch the nuts carefully as they bake: they burn quickly.
- Stir together the sugar, salt, and cayenne pepper in a mixing bowl; set aside.
- Stir together the water, honey, and olive oil in a large skillet over medium heat. Once the mixture begins to bubble, stir in the toasted almonds until evenly moistened. Pour the almonds into the sugar and spice mixture, and toss until evenly coated. Spread onto baking sheets in a single layer, and cool to room temperature.
Nutrition Facts : Calories 235.7 calories, Carbohydrate 13.8 g, Fat 18.5 g, Fiber 4.2 g, Protein 7.6 g, SaturatedFat 1.4 g, Sodium 288.5 mg, Sugar 8.4 g
Tips:
- Choose the Right Almonds: Opt for raw, unsalted almonds to avoid added sodium and preservatives.
- Moderation is Key: While almonds are nutritious, consuming them in excess can lead to weight gain due to their high calorie content. A handful (about 28 grams) is a recommended serving size.
- Enhance Your Salads: Add a crunchy texture and nutty flavor to salads by incorporating almonds. They pair well with both green and grain-based salads.
- Make Homemade Almond Butter: Blend almonds in a food processor until smooth and creamy. Use it as a spread on toast, crackers, or in smoothies.
- Add to Energy Bars: Incorporate almonds into homemade energy bars for a protein-packed, on-the-go snack.
- Roast Almonds: Roasting almonds enhances their flavor and makes them even more crunchy. Simply toss them with a touch of olive oil and salt, then roast at 350°F for 10-15 minutes.
Conclusion:
Almonds are a versatile and nutritious snack that offers a range of health benefits. By incorporating them into your diet in moderation, you can enjoy their crunchy texture, nutty flavor, and numerous health-promoting properties. From adding them to salads and energy bars to making homemade almond butter, there are countless ways to incorporate almonds into your daily routine. So, next time you're looking for a healthy and satisfying snack, reach for a handful of almonds – your body will thank you!
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