**Almond Pie Crust: A Low-Carb and Diabetic-Friendly Delight**
Indulge in the delectable world of low-carb baking with our almond pie crust, a game-changer for those seeking a healthier and diabetic-friendly alternative to traditional pie crusts. Made with a combination of almond flour, butter, and a touch of sweetener, this crust offers a delightful nutty flavor and satisfying texture. Whether you're a fan of sweet or savory pies, this versatile crust can accommodate a wide range of fillings, making it the perfect choice for any occasion. Join us as we explore the world of almond pie crusts, with three irresistible recipes that cater to different dietary needs and taste preferences. From a classic apple pie to a savory chicken pot pie, these recipes will guide you through the process of creating a delicious and nutritious pie crust that's sure to impress your family and friends. So, put on your apron, preheat your oven, and let's embark on a culinary journey that celebrates health and flavor!
ALMOND FLOUR PIE CRUST
An easy Almond Flour Pie crust for any gluten-free pie recipe or keto pie recipe.
Provided by Carine Claudepierre
Categories Meal
Time 20m
Number Of Ingredients 6
Steps:
- Grease a 9-inch (26 cm) pie pan with butter. Set aside.
- In a large mixing bowl, combine the dry ingredients: almond flour, salt, and sweetener.
- Stir in cooled melted butter, vanilla, and beaten egg.
- Combine with a spatula at first, then knead with your hand to form a pie dough (Watch my step-by-step picture above in this post for visual help).
- Place the dough ball in the center of two pieces of greased parchment paper and roll into a large1/8-inch thick rectangle.
- Peel off the first piece of parchment paper, slide your hand under the second piece of parchment paper with the rolled crust on it and quickly flip over the grease pie pan.
- Peel off the remaining piece of parchment paper to release the dough on the pie dish. The crust will break slightly, that's fine.
- Gently push down the rolled crust to fit the pan - some extra dough will fall out on the side of the pan. Use these pieces of dough to patch the holes where the crust breaks. Keep patching holes and smoothen the crust with the back of a spoon.
- Prick the crust using a fork and cover the sides of the crust with foil - this prevents the sides from darkening too fast. Preheat the oven to 350°F (180°C).
- Prebake the crust for 15-20 minutes. If the center puffs up, use a fork to prick and deflate.
- Remove from oven and add your favorite pie filling and return to the oven following the pie recipe to set the filling. You can keep the foil protection on the side of the pan to prevent it from darkening. Bake until the filling of your pie is set.
Nutrition Facts : ServingSize 1 slice, Calories 257.9 kcal, Carbohydrate 7.5 g, Protein 8.3 g, Fat 23.7 g, SaturatedFat 5.1 g, Cholesterol 38.5 mg, Sodium 132.3 mg, Fiber 3.7 g, Sugar 1.3 g
LOW-CARB PECAN PIE WITH ALMOND FLOUR CRUST
A delicious alternative with an almond flour crust for those following a low-carb plan, or just trying to cut back on sugar. Great for Thanksgiving and Christmas.
Provided by EPar91
Categories Desserts Pies Pecan Pie Recipes
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix almond flour and 4 tablespoons melted butter together in a small bowl. Press into an ungreased 9-inch pie pan. Chill in the refrigerator while preparing the filling.
- Combine sweetener, syrup, eggs, 2 tablespoons melted butter, and vanilla in a medium bowl. Stir in pecans. Pour mixture into pie crust.
- Bake in the preheated oven until filling is set, about 45 minutes.
Nutrition Facts : Calories 383.6 calories, Carbohydrate 8.9 g, Cholesterol 92.6 mg, Fat 36.8 g, Fiber 4.4 g, Protein 9.3 g, SaturatedFat 8.2 g, Sodium 87.6 mg, Sugar 1.9 g
LOW CARB ALMOND PIE CRUST
I have not tried this recipe. I got this recipe from Obesity Help. It was posted by Lois Abbott. She says This works best for a 9" pie pan. If you have an 8" one, the crust will be a little thicker, or you can cut back on the ingredients a bit.
Provided by internetnut
Categories Dessert
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 3
Steps:
- Melt the butter (if the pie pan is microwave safe, melt the butter in it) and mix the ingredients up in the pan and pat into place with your fingertips.
- Enjoy!
Nutrition Facts : Calories 112.5, Fat 10.5, SaturatedFat 2.7, Cholesterol 9.2, Sodium 30.6, Carbohydrate 3.1, Fiber 1.7, Sugar 0.6, Protein 3.1
ALMOND PIE CRUST - LOW CARB - DIABETIC FRIENDLY
I have made this crust many time. I am posting it in case someone needs a great low carb crust.
Provided by Wayne Jeseritz
Categories Pies
Time 20m
Number Of Ingredients 3
Steps:
- 1. Heat oven to 350 deg.
- 2. Place the butter in a pie plate and place it in the over. Melt the butter. Be careful when taking it out, it will be hot.
- 3. Mix in the almond flour and sugar into the pie plate. Mix the ingredients until well incorporated. Take the bottom of a measuring cup (or use fingers) and mold the mixture to the pie plate.
- 4. Bake for about 10 minutes until the crust is beginning to brown. After 8 minutes, check every minute or so, because once it starts browning it goes quickly.
- 5. It makes a 9 inch crust.
- 6. Calories: 139 Saturated Fat: 1.1g Sodium: 3mg Carb: 4.5g Fiber: 2.3g Sugar: .7g Protein: 4.5g
Tips:
- Use almond flour. Almond flour is a key ingredient in low-carb and diabetic-friendly pie crusts. It is made from ground almonds and has a fine texture that makes it a good substitute for wheat flour. Almond flour is also high in fiber and protein, which can help keep you feeling full and satisfied after eating.
- Add a binder. Because almond flour does not contain gluten, it is important to add a binder to help hold the crust together. Some common binders include eggs, butter, cream cheese, or coconut oil. The amount of binder you need will vary depending on the recipe you are using.
- Press the crust firmly into the pie plate. This will help to prevent the crust from cracking or falling apart when you fill it with your favorite filling.
- Bake the crust before filling it. This will help to ensure that the crust is cooked through and crispy.
- Let the crust cool completely before filling it. This will help to prevent the filling from making the crust soggy.
Conclusion:
Almond flour pie crusts are a great way to enjoy your favorite pies without all of the carbs. They are easy to make and can be used with a variety of fillings. Whether you are looking for a low-carb or diabetic-friendly pie crust, almond flour is a great option.
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