Best 2 Almond Flour Energy Bars Recipes
Indulge in the delectable world of almond flour energy bars, a symphony of flavors and textures that will tantalize your taste buds and fuel your body with sustained energy. These wholesome treats are crafted with nutrient-rich almond flour, a gluten-free and low-carb alternative to traditional flour, making them a perfect choice for those seeking a healthier lifestyle. From classic flavors like Chocolate Chip Cookie Dough and Peanut Butter Crunch to unique creations like Lemon Poppy Seed and Cranberry Orange, our collection of almond flour energy bar recipes offers a diverse range of options to satisfy every palate. Get ready to embark on a culinary adventure that nourishes your body and soul.
Let's cook with our recipes!
OATMEAL ENERGY BARS
These tasty vegan energy bars taste just like full-fat, non-vegan oatmeal cookies. Completely irresistible. They are great as breakfast bars with coffee, as an in-between meal snack to keep you going, or a healthy dessert! Once you try them, you will never bother with non-vegan oatmeal cookies again!
Provided by Extropian
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 40m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x11-inch baking dish with aluminum foil.
- Whisk oats, flour, chocolate chips, ground cashews, sunflower seeds, flax meal, wheat germ, cinnamon, and sea salt together in a large shallow bowl.
- Stir warmed honey, almond butter, and vanilla extract together in a bowl until well-mixed. Pour honey mixture into oat mixture; stir until batter is well-combined. Turn batter out into prepared baking dish. Lay a sheet of waxed paper over batter and press firmly to evenly distribute in the baking dish. Remove and discard waxed paper.
- Bake in the preheated oven until golden and fragrant, about 12 minutes. Pull aluminum foil from baking dish and cool bars in the aluminum foil for 10 minutes; remove and discard aluminum foil. Cut into bars.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 15.6 g, Fat 6.1 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 1.8 g, Sodium 49.7 mg, Sugar 6.2 g
ALMOND BARS
"This is one of my favorite recipes for last-minute school bake sales," writes Sandy Kerrison from her home in Lockport, New York. "The cake-like snacks are the first items to go...that is, if they're not grabbed by a teacher first. I also include them in Christmas cookie gift baskets."
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 2 dozen.
Number Of Ingredients 6
Steps:
- In a large bowl, beat the eggs and sugar until lemon-colored. Beat in butter and extract; gradually stir in the four and mix well. Spread into a greased 13x9-in. baking pan. , Bake at 325° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Sprinkle with confectioners' sugar.
Nutrition Facts : Calories 184 calories, Fat 9g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 88mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 0 fiber), Protein 2g protein.
Tips:
- Choose the Right Almond Flour: Opt for finely ground almond flour for a smooth texture and better binding.
- Measure Ingredients Accurately: Precise measurements ensure the bars hold together well and have the desired consistency.
- Use Quality Ingredients: Fresh and high-quality ingredients contribute to the overall taste and texture of the energy bars.
- Chill the Dough: Chilling the dough before baking helps it firm up and prevents it from spreading too much.
- Bake Evenly: Rotate the baking sheet halfway through baking to ensure uniform browning.
- Slice Carefully: Allow the bars to cool completely before slicing them. Use a sharp knife to get clean cuts.
Conclusion:
These almond flour energy bars are a delectable and nutritious snack that's perfect for on-the-go moments, pre- or post-workout, or as a healthy treat. With their wholesome ingredients, gluten-free nature, and customisable flavours, they cater to various dietary preferences and taste buds. Whether you prefer a classic honey-sweetened version, a burst of cranberries and walnuts, or a touch of chocolate, these bars offer a satisfying and guilt-free snacking experience. So, whip up a batch of these energy bars, store them in an airtight container, and relish their goodness whenever hunger strikes!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
