Best 2 Almond Flour Applesauce Muffins Recipes

Indulge in a delightful culinary journey with our Almond Flour Applesauce Muffins, a symphony of flavors that will tantalize your taste buds. These muffins are not just a tasty treat but also a healthier alternative to traditional muffins, crafted with wholesome ingredients like almond flour and applesauce. Join us as we explore the realm of these delectable muffins, uncovering the secrets behind their moist texture, burst of apple flavor, and wholesome goodness. Embark on a muffin-making adventure with our three variations - classic, streusel-topped, and blueberry-studded. Whether you prefer the simplicity of the original, the crunchy allure of streusel, or the vibrant burst of blueberries, these recipes have something for every palate. Get ready to elevate your muffin game and create a bakery-worthy treat in the comfort of your own kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

ALMOND FLOUR APPLESAUCE MUFFINS

Almond Flour Applesauce Muffins image

Make and share this Almond Flour Applesauce Muffins recipe from Food.com.

Provided by MarthaGee

Categories Breakfast

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

Ingredients

3 large eggs
1/2 cup plain yogurt
3 tablespoons honey
1/2 cup applesauce (unsweetened)
1 teaspoon cinnamon
3 cups ground almonds (almond flour or meal)
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

Preheat oven to 350°F.
Combine wet ingredients in bowl of food processor. Pulse to beat eggs well.
Add dry ingredients. Mix well.
Fill paper muffin cups almost full. (Because of the lack of gluten, these muffins do not rise like wheat flour based muffins do.).
Bake on center rack of oven for 25-30 minutes or until lightly golden and toothpick inserted in center comes out clean.
Remove muffins from pan and cool on rack. Store in refrigerator. These freeze extremely well.
Try the following variations in place of the applesauce and cinnamon: 1 banana and 1 teaspoon vanilla, 1 whole orange (including peel) and 1 teaspoon ginger, 1 whole zucchini or summer squash (including skin) and 1 teaspoon dried tarragon. Pulse fruits into a smooth paste before adding the other wet ingredients.

EGGLESS BLUEBERRY MUFFINS WITH APPLESAUCE, ALMOND MILK, AND ALMOND FLOUR

Eggless Blueberry Muffins with Applesauce, Almond Milk, and Almond Flour image

After developing an egg and dairy allergy, these are a good option. Sprinkle tops with sugar and cinnamon if you want a little extra sweetness.

Provided by paula

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 10

Ingredients

1 cup almond meal
1 cup whole wheat flour
1 tablespoon baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 cup blueberries
1 cup applesauce
½ cup almond milk
¼ cup honey
¼ cup coconut oil

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
Whisk almond meal, flour, baking powder, cinnamon, and salt together in a bowl; add blueberries and stir to coat. Make a well in the center of the blueberry mixture; pour applesauce, almond milk, honey, and coconut oil into well and stir until batter is just combined. Pour batter into prepared muffin cups.
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 153.2 calories, Carbohydrate 20.7 g, Fat 6.7 g, Fiber 1.9 g, Protein 5.3 g, SaturatedFat 4.4 g, Sodium 227.4 mg, Sugar 9.4 g

Tips:

Use room temperature ingredients: This will help the muffins bake more evenly and give them a lighter texture.
Don't overmix the batter: Overmixing will make the muffins tough. Mix just until the ingredients are combined.
Fill the muffin cups only about 2/3 full: This will prevent the muffins from overflowing.
Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that the muffins are cooked all the way through.

Conclusion:

These almond flour applesauce muffins are a delicious and healthy way to start your day. They're made with simple ingredients and are easy to make. The muffins are also gluten-free, grain-free, and refined sugar-free. So, you can feel good about eating them. Try this recipe today and enjoy a tasty and nutritious breakfast or snack!