Best 10 All Bran Apple Oatmeal Recipes
Indulge in a symphony of flavors and textures with our delectable All-Bran Apple Oatmeal recipe, a wholesome and satisfying breakfast treat. This culinary masterpiece starts with hearty All-Bran cereal, blended with creamy oats and succulent apples, creating a warm and comforting bowl of goodness. To tantalize your taste buds, a drizzle of maple syrup adds a touch of sweetness, while a sprinkle of cinnamon and nutmeg infuses each bite with a fragrant aroma. But that's not all – this versatile recipe also includes two additional variations to cater to your diverse preferences. For a protein-packed twist, the Power-Up Protein Oatmeal features Greek yogurt, almond milk, and chia seeds, providing a nutrient-dense start to your day. And if you're craving a tropical twist, the Tropical Oatmeal Adventure awaits, bursting with vibrant flavors of coconut milk, pineapple, and mango. Embark on a culinary journey with our All-Bran Apple Oatmeal and its delightful variations – a trio of recipes designed to please every palate.
Let's cook with our recipes!
BROWN SUGAR APPLE BRAN OATMEAL
Brown Sugar Apple Bran Oatmeal image" src="/data/4/a/3/9/7/1/774e8669377126fbe4a485ac76">
This brown sugar apple bran oatmeal combines the sweetness of grated apples with the nutty flavor of bran and oatmeal. Easy and delicious!
Provided by Pinch of Yum
Categories Breakfast
Time 8m
Yield 1
Number Of Ingredients 8
Steps:
- Cook the oats with the water and salt in the microwave for 1:30.
- Add the bran and cook another 30 seconds.
- Add grated apple and cinnamon. Microwave another 20 seconds if it's not warm enough for you (I like mine hot)! Stir in the brown sugar.
- Top with butter, honey, cream or any combination of toppings that you like!
Nutrition Facts : Calories 252 calories, Sugar 27.4 g, Sodium 1221 mg, Fat 0.5 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 57.3 g, Fiber 7.4 g, Protein 4.9 g, Cholesterol 0 mg
APPLE OATMEAL
Simple, sweet, filling, and wholesome. A great way to use fresh apples and cider during the autumn.
Provided by campagnes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a saucepan over medium heat. Add apple and brown sugar. Cook, stirring occasionally, for 5 minutes.
- Stir in oats, apple cider, milk, cinnamon, and salt and cook, stirring frequently, until oatmeal is creamy and thickened, about 3 minutes.
Nutrition Facts : Calories 468.3 calories, Carbohydrate 72.4 g, Cholesterol 40.3 mg, Fat 16.7 g, Fiber 6.6 g, Protein 9.7 g, SaturatedFat 9.3 g, Sodium 443.3 mg, Sugar 39.4 g
APPLE OATMEAL BREAD
I found (and lost) a great recipe from Sunset or Family Circle magazine about 25 years ago. This is my version from my spotty memory! BATTER WILL BE THICK! Works best with GRATED apple.
Provided by Outta Here
Categories Quick Breads
Time 1h15m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350. Grease and flour a 9 x 5 inch loaf pan.
- Mix all dry ingredients together.
- Lightly beat eggs in small bowl. Add oil and eggs to dry ingredients and stir until moistened. Fold in apples and nuts and pour into loaf pan.
- Bake 1 hour or until toothpick comes out clean. Cool in pan on wire rack for 10 minutes. Remove from pan. Cool on rack.
Nutrition Facts : Calories 364.7, Fat 13.3, SaturatedFat 1.4, Cholesterol 37.2, Sodium 207, Carbohydrate 58.1, Fiber 4.5, Sugar 31.2, Protein 6
FABULOUS OATMEAL-BRAN CAKE
Incredibly moist cake is also great for muffins. Very light-it will disappear very quickly.
Provided by Carol Farrington
Categories Desserts Cakes Spice Cake Recipes
Yield 24
Number Of Ingredients 11
Steps:
- Pour boiling water over oats and bran cereal, and let stand 10 minutes.
- Combine the remaining ingredients, and add oat mixture to them. Pour into two 8 or 9 inch pans.
- Bake at 350 degrees F ( 175 degrees C) for 30 to 40 minutes. To make muffins bake about 15 minutes, or until toothpick comes out clean.
Nutrition Facts : Calories 147.8 calories, Carbohydrate 25 g, Cholesterol 15.5 mg, Fat 4.9 g, Fiber 0.5 g, Protein 1.6 g, SaturatedFat 1.2 g, Sodium 114 mg, Sugar 17.4 g
APPLE OATMEAL COOKIES I
A delicious fruity variation on oatmeal cookies.
Provided by Laura S.
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 30m
Yield 36
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, cream together the shortening and sugar. Beat in the eggs until well blended. Combine the flour, baking powder, cinnamon, nutmeg, and salt; stir into the sugar mixture until well blended. Fold in the walnuts, oats and apples. Drop dough by spoonfuls about 2 inches onto ungreased cookie sheets.
- Bake for 12 to 15 minutes in the preheated oven. Let cool on wire racks.
Nutrition Facts : Calories 89.9 calories, Carbohydrate 9.4 g, Cholesterol 10.3 mg, Fat 5.4 g, Fiber 0.7 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 50 mg, Sugar 4.7 g
APPLE OATMEAL CRISP
Its easy to make, one bowl and no mess. This has been handed down from my grandmother and I would like to share it with you.
Provided by Dave Behnke
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square pan.
- In a large bowl, combine brown sugar, oats, flour and butter. Mix until crumbly. Place half of crumb mixture in pan. Spread the apples evenly over crumb mixture. Sprinkle with sugar and cinnamon and top with remaining crumb mixture.
- Bake in the preheated oven for 40 to 45 minutes, or until golden brown.
Nutrition Facts : Calories 375.6 calories, Carbohydrate 65.2 g, Cholesterol 30.5 mg, Fat 12.4 g, Fiber 2.9 g, Protein 3.2 g, SaturatedFat 7.4 g, Sodium 90.9 mg, Sugar 44.2 g
APPLE-BANANA OATMEAL
"This special oatmeal gets me going in the morning and makes me feel great all day," reports Linda Hocking of Mackay, Idaho. "My husband and son race mountain bikes, so they need foods like this that provide energy."
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oats and oat bran. Cook for 1-2 minutes, stirring occasionally. Sprinkle with brown sugar if desired.
Nutrition Facts : Calories 235 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
ALL BRAN APPLE CAKE
This is the perfect recipe when you're craving dessert, but know you should really eat something healthy. With this one, you can bake your cake and eat it too! High in fiber and full of vitamins, it's hard to believe it tastes so good! I got this from the Kellogg's All Bran website.
Provided by Wish I Could Cook
Categories Dessert
Time 1h20m
Yield 8 pieces, 8 serving(s)
Number Of Ingredients 11
Steps:
- Stir together flour, soda, salt, cinnamon and nutmeg. Set aside.
- In medium mixing bowl, beat together the 1/2 cup margarine and the 1 cup sugar until light and fluffy.
- Add eggs. Beat well.
- Stir in apples,All-Bran Buds cereal and flour mixture. Stir until thoroughly combined.
- Spread evenly in greased 9 x 9 x 2-inch baking pan.
- Bake at 350° F about 1 hour or until cake begins to pull away from sides of pan. Cool completely.
- Frost or dust with powdered sugar.
Nutrition Facts : Calories 353.1, Fat 13.5, SaturatedFat 2.5, Cholesterol 52.9, Sodium 630, Carbohydrate 57.2, Fiber 5.2, Sugar 32.9, Protein 5.5
ALL-BRAN OATMEAL.
I got bored of regular old oatmeal so I decided to create something a little more interesting. Did I mention it's very nutritious?? and you can change it up to your own liking!
Provided by Shadybean23
Categories Breakfast
Time 15m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 8
Steps:
- Pour 1 cup of water into a small pot and add salt. Bring to a boil.
- Once the water is good and hot, add 1/4 cup of rolled oats, and stir in cinnamon. Let it simmer for about 5 to 8 minutes or until oats are cooked to your preferred consistency.
- Add 1/2 cup All-Bran to the oats, and let cook for about 1 minute or until it thickens to your preference.
- Pour contents into bowl and sprinkle walnuts over top as well as strawberries.
- Pour milk in and mix it together. Enjoy!
- If you like it sweeter add a little honey or brown sugar.
Nutrition Facts : Calories 212.3, Fat 5.2, SaturatedFat 1.8, Cholesterol 8.5, Sodium 264, Carbohydrate 43.3, Fiber 12.7, Sugar 6.7, Protein 9.5
ALL-BRAN APPLE OATMEAL.
I got bored of regular old oatmeal so I decided to create something a little more interesting. Did I mention it's very nutritious?? and you can change it up to your own liking!
Provided by Shadybean23
Categories Breakfast
Time 15m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 8
Steps:
- Pour 1 cup of water into a small pot and add salt. Bring to a boil.
- Once the water is good and hot, add 1/4 cup of rolled oats, and stir in cinnamon. Let it simmer for about 5 to 8 minutes or until oats are cooked to your preferred consistency.
- Add 1/2 cup All-Bran to the oats, and let cook for about 1 minute or until it thickens to your preference.
- Pour contents into bowl and sprinkle walnuts over top as well as chopped apple.
- Pour milk in and mix it together. Enjoy!
- If you like it sweeter add a little honey or brown sugar.
Nutrition Facts : Calories 255.9, Fat 5.2, SaturatedFat 1.9, Cholesterol 8.5, Sodium 264.7, Carbohydrate 55.1, Fiber 14.6, Sugar 16.1, Protein 9.6
- Use ripe bananas: Overripe or very ripe bananas add sweetness and creaminess to the oatmeal.
- Add a variety of toppings: Including nuts, seeds, and dried fruits.
- Use different milks: Such as almond milk, soy milk, or coconut milk.
- Make it ahead of time: Overnight oats are a great option for a quick and easy breakfast.
- Experiment with different flavors: Such as adding spices like cinnamon or nutmeg, or using different extracts like vanilla or almond.
- Control the sweetness level: Use honey or maple syrup to add sweetness, but be mindful of the amount you add.
- Adjust the consistency: If the oatmeal is too thick, add more milk or water. If it's too thin, cook it for a few more minutes.
In conclusion, these All-Bran Apple Oatmeal recipes offer a delicious and versatile breakfast option. With a variety of flavors and textures, they cater to different tastes and preferences. Whether you prefer traditional oatmeal or overnight oats, these recipes provide a nutritious start to your day. Experiment with different toppings and mix-ins to create a customized bowl of oatmeal that satisfies your cravings. By following these tips, you can create a delicious and filling breakfast that will keep you energized throughout the morning.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #granola-and-porridge #breakfast #low-fat #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains #number-of-servings
You'll also love
