Best 3 Air Frying Pork Tenderloin Medallions Recipes

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Calling all pork tenderloin enthusiasts! Get ready to tantalize your taste buds with our curated collection of air fryer pork tenderloin medallion recipes. These succulent medallions are not just any ordinary dish; they're tender, juicy, and bursting with flavor, cooked to perfection in the remarkable air fryer.

In this comprehensive guide, we'll take you on a culinary journey with three delectable recipes that cater to various taste preferences. Whether you crave a classic herb-infused marinade, a tantalizing honey garlic glaze, or a spicy kick from a chili-lime rub, we've got you covered. Each recipe is meticulously crafted to ensure that your pork tenderloin medallions emerge from the air fryer with a crispy golden-brown crust and a melt-in-your-mouth interior.

So, gather your ingredients, prepare your air fryer, and embark on this flavorful adventure. Get ready to savor every bite of these exceptional pork tenderloin medallion creations, perfect for a weeknight dinner or a special occasion feast.

Check out the recipes below so you can choose the best recipe for yourself!

AIR-FRYER PORK TENDERLOIN



Air-Fryer Pork Tenderloin image

I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you can make it even quicker in an air fryer-and it's just as tasty. -Lynn Faria, Southington, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 6

1 pork tenderloin (3/4 pound)
1 tablespoon spicy brown mustard
2 teaspoons canola oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon pepper

Steps:

  • Preheat air fryer to 375°. Trim silver skin from tenderloin if desired; pat dry. In a small bowl, stir together remaining ingredients; spread over tenderloin. Place in greased air fryer. Cook until a thermometer reads 145°, 18 to 20 minutes. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 257 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

AIR FRYER PORK TENDERLOIN MEDALLIONS WRAPPED IN BACON



Air Fryer Pork Tenderloin Medallions Wrapped in Bacon image

Bacon-wrapped pork medallions are cooked in the air fryer for a crispy bacon exterior and a perfect tender pork tenderloin center. This quick air fryer recipe gives you a restaurant-quality dish with minimal effort.

Provided by Tiffany

Categories     Main Dishes

Time 16m

Number Of Ingredients 6

1- lb Pork Tenderloin
8-10 Slices of Bacon (1 for each pork slice)
1 tsp Rosemary
1 tsp Thyme
1/2 tsp Salt
1/4 tsp Black Pepper

Steps:

  • Slice pork tenderloin into 2" slices, about 8-10 pieces total depending on the length. Wrap a slice of bacon around each slice of pork tenderloin and secure with a toothpick.
  • Sprinkle each piece on both sides with rosemary, thyme, salt, and pepper.
  • Add pork to the air fryer basket and set the temperature to 375 degrees Fahrenheit and the timer to 5 minutes. After 5 minutes, flip, and cook an additional 4-6 minutes, until pork reaches an internal temperature of 145 degrees Fahrenheit. Serve immediately.

Nutrition Facts : Calories 242 kcal, Carbohydrate 1 g, Protein 31 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 89 mg, Sodium 672 mg, UnsaturatedFat 7 g, ServingSize 1 serving

AIR FRYER DRY-RUBBED PORK TENDERLOIN WITH BROCCOLI



Air Fryer Dry-Rubbed Pork Tenderloin with Broccoli image

This was an experiment that had a very happy ending. The dry rub on the tenderloin created a nice crispy crust while the inside stayed moist and juicy.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 50m

Yield 4

Number Of Ingredients 12

2 tablespoons brown sugar
1 tablespoon smoked paprika
1 teaspoon ground mustard
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
¼ teaspoon ground cayenne pepper
1 tablespoon olive oil
1 (1 1/2 pound) pork tenderloin, trimmed
4 cups chopped broccoli florets
1 tablespoon olive oil
salt and ground black pepper to taste

Steps:

  • Stir brown sugar, paprika, ground mustard, salt, black pepper, garlic powder, and cayenne pepper together in a small bowl until evenly combined.
  • Brush olive oil on pork tenderloin until coated. Rub spice mixture on all sides of tenderloin and let sit for 5 minutes.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Carefully place tenderloin in the air fryer basket and cook, undisturbed, in the preheated air fryer for 20 minutes.
  • Meanwhile, place broccoli in a microwave-safe bowl. Microwave on high until tender, about 3 minutes. Stir in olive oil and season with salt and pepper.
  • Transfer tenderloin to a cutting board and let rest for 10 minutes before slicing.
  • While tenderloin is resting, place broccoli in the air fryer basket. Cook for 10 minutes, shaking the basket halfway through.

Nutrition Facts : Calories 270.5 calories, Carbohydrate 14 g, Cholesterol 73.7 mg, Fat 11.1 g, Fiber 2.8 g, Protein 29.5 g, SaturatedFat 2.2 g, Sodium 709.6 mg, Sugar 8.1 g

Tips:

  • Choose the right pork tenderloin. Look for a tenderloin that is about 1 pound in weight and has a uniform thickness.
  • Slice the tenderloin into medallions. Cut the tenderloin into 1-inch thick medallions.
  • Season the medallions. Season the medallions with salt, pepper, and your favorite spices.
  • Preheat the air fryer. Preheat the air fryer to 400 degrees Fahrenheit.
  • Cook the medallions. Place the medallions in the air fryer basket and cook for 10-12 minutes, or until they are cooked through.
  • Serve the medallions. Serve the medallions with your favorite sides.

Conclusion:

Air frying pork tenderloin medallions is a quick and easy way to cook a delicious and healthy meal. The medallions are cooked to perfection in just 10-12 minutes, and they are packed with flavor. Serve the medallions with your favorite sides for a complete meal.

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