Crispy, golden-brown French fries, a timeless classic loved by people of all ages, can now be enjoyed in a healthier way thanks to the magic of air frying. This innovative cooking method uses hot air to achieve a satisfying crunch without the need for excessive oil, resulting in a guilt-free indulgence that won't weigh you down.
In this comprehensive guide, we present a collection of air fryer French fry recipes that cater to various dietary preferences and taste buds. From classic French fries seasoned with salt and pepper to tantalizingly flavored variations like Cajun, garlic Parmesan, and sweet potato fries, there's a recipe here to satisfy every craving.
Whether you're a seasoned air fryer enthusiast or just starting your journey into healthier cooking, these recipes will empower you to create restaurant-quality French fries at home. So, gather your ingredients, preheat your air fryer, and embark on a culinary adventure that will change the way you think about this classic dish.
AIR FRYER FRENCH FRIES
Since I missed the whole Instant Pot® train, I had to make at least one air fryer recipe while they're still hot. And it doesn't get more classic than French fries; the generally accepted technique is pretty, dare I say, airtight, at this point, but I do have one extra trick in store! Finally, dip them in honey mustard, spicy ketchup, garlic aioli, or all 3 mixed together, like I did.
Provided by Chef John
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 4
Number Of Ingredients 4
Steps:
- Cut each potato lengthwise into 3/8-inch-thick slices. Slice sections into sticks also about 3/8 inch-wide.
- Cover potatoes with water and let soak for 5 minutes to release excess starches. Drain and cover with boiling water by a few inches (or place in a bowl of boiling water). Let sit for 10 minutes.
- Drain potatoes and transfer onto some paper towels. Blot off the excess water and let cool completely, at least 10 minutes. Transfer into a mixing bowl; drizzle with oil, season with cayenne, and toss to coat.
- Preheat the air fryer to 375 degrees F (190 degrees C). Stack potatoes in a double layer in the fryer basket. Cook for 15 minutes. Slide basket out and toss fries; continue frying until golden brown, about 10 minutes more. Toss fries with salt in a mixing bowl. Serve immediately.
Nutrition Facts : Calories 107.6 calories, Carbohydrate 19.9 g, Fat 2.4 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 246.8 mg, Sugar 0.9 g
AIR-FRYER FRENCH FRIES
This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! -Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain potatoes; place on towels and pat dry., Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.
Nutrition Facts : Calories 185 calories, Fat 7g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
AIR FRYER FRENCH FRIES
Forget the frozen fries! These homemade French fries come out perfectly golden and crisp and only use 1 teaspoon of oil...just another reason to love your air fryer.
Provided by Food Network Kitchen
Time 25m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 380 degrees F and spray the basket with nonstick spray.
- Cut the potato in half lengthwise, then into 1/4-inch slices. Cut the slices into 1/4-inch sticks. Put the fries in a medium bowl and rinse them well with cold water, then drain and pat dry with paper towels.
- Toss the fries with the oil in a medium bowl, then sprinkle with 1/2 teaspoon salt and several grinds of pepper. Working in batches if necessary, put the fries in an even layer in the air fryer basket with no overlapping and cook, turning them halfway through, until golden brown and crisp, 14 to 16 minutes. Remove and season with salt.
AIR FRYER FROZEN FRENCH FRIES
Straight out of the freezer and better than fast food fries without the guilt of deep-frying. Feel free to use your preferred frozen French fry cut but keep in mind that steak-cut or crinkle will take a couple minutes longer.
Provided by Soup Loving Nicole
Categories French Fries
Time 17m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place frozen French fries in a large bowl. Add olive oil and toss to coat. Season with salt and toss to coat again.
- Spread out French fries in the basket of the air fryer, making sure to not overcrowd, and cook for 10 minutes. Turn fries over using a spatula and continue cooking until desired crispness, 2 to 4 minutes more.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 27.8 g, Fat 8.8 g, Fiber 2.1 g, Protein 2.5 g, SaturatedFat 1.6 g, Sodium 615.2 mg
Tips for Air Frying French Fries:
- Select the Right Potatoes: Choose potatoes that are low in starch, such as Yukon Gold or Russet potatoes, which will result in crispier fries.
- Cut the Potatoes Evenly: Ensure consistent cooking by cutting the potatoes into uniform strips. A mandoline slicer can help achieve this.
- Soak the Potato Strips: Soaking the potato strips in cold water for 30 minutes removes excess starch, leading to crispier fries.
- Dry the Potato Strips Thoroughly: Pat the potato strips dry with paper towels before air frying to prevent soggy fries.
- Season the Potato Strips: Add your desired seasonings, such as salt, pepper, garlic powder, or paprika, before air frying for flavorful fries.
- Preheat the Air Fryer: Preheat the air fryer to the recommended temperature before adding the potato strips to ensure even cooking.
- Don't Overcrowd the Air Fryer: Avoid overcrowding the air fryer basket to allow for proper air circulation and crispy fries.
Conclusion:
Air frying is a healthier alternative to deep-frying, allowing you to enjoy crispy and delicious French fries with reduced oil and fat content. By following these tips and experimenting with different seasonings, you can create perfect air-fried French fries in the comfort of your own home. Remember to adjust the cooking time and temperature based on the quantity of fries and your air fryer model's specifications. Enjoy your crispy, golden-brown air-fried French fries as a side dish or as a snack, and impress your family and friends with your culinary skills.
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