Best 2 Air Fryer Mustard Crusted Pork Tenderloin With Potatoes And Green Beans Recipes

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Indulge in the tantalizing flavors of Mustard-Crusted Pork Tenderloin, perfectly cooked in an air fryer. This succulent dish combines tender pork, a zesty mustard coating, and a medley of roasted vegetables, offering a delightful symphony of flavors. Alongside the tenderloin, roasted potatoes and green beans complete this flavorful meal, making it a wholesome and satisfying culinary experience. Get ready to embark on a culinary journey with this air-fryer pork tenderloin, where convenience meets delectable taste.

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AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES AND GREEN BEANS



Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans image

Perfectly cooked mustard-crusted pork tenderloin with potatoes and green beans in an air fryer for four.

Provided by Soup Loving Nicole

Categories     Pork Tenderloin

Time 40m

Yield 4

Number Of Ingredients 11

¼ cup Dijon mustard
2 tablespoons brown sugar
1 teaspoon dried parsley flakes
½ teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon ground black pepper
1 ¼ pounds pork tenderloin
¾ pound small potatoes (such as The Little Potato® Company), halved
1 (12 ounce) package fresh green beans, trimmed
1 tablespoon olive oil
salt and ground black pepper to taste

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Whisk mustard, brown sugar, parsley, thyme, salt, and pepper together in a large bowl. Place tenderloin into the bowl and roll through the mustard mixture until evenly coated on all sides.
  • Place potatoes, green beans, and olive oil into a separate bowl. Season with salt and pepper to taste and stir until evenly combined. Set aside.
  • Place tenderloin into the basket of the preheated air fryer and cook, undisturbed, until slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer to a cutting board and let rest for 10 minutes.
  • Meanwhile, place green beans and potatoes into the air fryer basket and cook for 10 minutes, shaking halfway through cook time.
  • Slice tenderloin and serve with potatoes and green beans.

Nutrition Facts : Calories 286.1 calories, Carbohydrate 31.4 g, Cholesterol 61.3 mg, Fat 6.5 g, Fiber 4.4 g, Protein 25.4 g, SaturatedFat 1.5 g, Sodium 619.8 mg, Sugar 7.8 g

AIR-FRYER PORK TENDERLOIN



Air-Fryer Pork Tenderloin image

I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you can make it even quicker in an air fryer-and it's just as tasty. -Lynn Faria, Southington, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 6

1 pork tenderloin (3/4 pound)
1 tablespoon spicy brown mustard
2 teaspoons canola oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon pepper

Steps:

  • Preheat air fryer to 375°. Trim silver skin from tenderloin if desired; pat dry. In a small bowl, stir together remaining ingredients; spread over tenderloin. Place in greased air fryer. Cook until a thermometer reads 145°, 18 to 20 minutes. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 257 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

Tips:

  • Tenderizing the Pork: Pounding or tenderizing the pork tenderloin helps break down the fibers, resulting in a more tender and juicy final product.
  • Seasoning the Pork: Use a flavorful blend of spices and herbs to coat the pork tenderloin. This will create a delicious crust and infuse the meat with flavor.
  • Using an Air Fryer: An air fryer is a great way to cook the pork tenderloin. It circulates hot air around the food, resulting in even cooking and a crispy crust.
  • Cooking the Vegetables: Toss the potatoes and green beans with olive oil, salt, and pepper before air frying. This will help them roast evenly and develop a slightly caramelized exterior.
  • Serving the Dish: Serve the pork tenderloin with the roasted potatoes and green beans. Drizzle any remaining mustard sauce over the pork and vegetables.

Conclusion:

This Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. The pork tenderloin is juicy and flavorful, while the potatoes and green beans are roasted to perfection. The mustard sauce adds a tangy and zesty flavor to the dish. With minimal prep and cleanup, this recipe is sure to become a favorite in your household.

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