Best 3 Air Fryer Honey Roasted Carrots Recipes
**Air Fryer Honey Roasted Carrots: A Sweet and Savory Side Dish**
Looking for a simple yet delicious side dish to complement your main course? These air fryer honey roasted carrots are a perfect choice. They're easy to make, healthy, and packed with flavor.
These carrots are coated in a mixture of honey, olive oil, garlic, thyme, salt, and pepper, then roasted in an air fryer until tender and caramelized. The result is a dish that's sweet, savory, and slightly crispy. Plus, they're a good source of vitamins A and C.
This recipe includes three variations to cater to different preferences. The classic honey roasted carrots are a crowd-pleaser, while the spicy honey roasted carrots add a kick of heat. And for those who prefer a tangy twist, the honey roasted carrots with balsamic vinegar are a delightful option.
These air fryer honey roasted carrots are perfect for busy weeknights or special occasions. They're also a great way to get your kids to eat their vegetables. So gather your ingredients and let's get started!
AIR FRYER SWEET AND SPICY ROASTED CARROTS
These tender and roasted carrots cooked in the air fryer can be on your table in less than half an hour. Tossed in a honey-butter sauce and sprinkled with your choice of fresh basil, chives, or just salt and pepper.
Provided by Yoly
Categories Side Dish Vegetables Carrots
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket with nonstick cooking spray.
- Combine butter, honey, orange zest, and cardamom in a bowl. Remove 1 tablespoon of the sauce to a separate bowl and set aside. Add carrots to the remaining sauce and toss until all are well coated. Transfer carrots to the air fryer basket.
- Air fry until carrots are roasted and fork tender, tossing every 7 minutes, for 15 to 22 minutes. Mix orange juice with reserved honey-butter sauce. Toss with carrots until well combined. Season with salt and pepper.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 19.3 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.5 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 206.4 mg, Sugar 14.6 g
HONEY ROASTED CARROTS
Simple. Easy. Delicious.
Provided by FrackFamily5 CA->CT
Categories Side Dish Vegetables Carrots
Time 50m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Place the whole carrots into a baking dish, and drizzle with olive oil. Mix until the carrots are completely covered with olive oil. Pour on the honey, then season to taste with salt and pepper; mix until evenly coated.
- Bake in the preheated oven until just tender, or cooked to your desired degree of doneness, 40 minutes to 1 hour.
Nutrition Facts : Calories 203.9 calories, Carbohydrate 29.1 g, Fat 10.4 g, Fiber 3.5 g, Protein 1.2 g, SaturatedFat 1.4 g, Sodium 124 mg, Sugar 23.2 g
AIR-FRYER CARROTS
I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. -Marlene Schott, Devine, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots on greased tray in air-fryer basket. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with fresh thyme.
Nutrition Facts : Calories 88 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 230mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Selecting the right carrots: Choose fresh, firm, and medium-sized carrots for the best texture and flavor.
- Preparing the carrots: Scrub the carrots thoroughly to remove any dirt or debris. Peel the carrots if desired, though leaving the skin on adds extra nutrients and flavor.
- Cutting the carrots: Cut the carrots into uniform-sized pieces to ensure even cooking. Common cuts include rounds, slices, or baby carrots.
- Seasoning the carrots: Toss the carrot pieces with a combination of olive oil, salt, and pepper. Additional seasonings like garlic powder, paprika, or dried herbs can be added for extra flavor.
- Air fryer settings: Preheat the air fryer to 400°F (200°C) for optimal cooking. Place the seasoned carrot pieces in a single layer in the air fryer basket, ensuring they are not overcrowded.
- Cooking time: Cook the carrots for 10-12 minutes, shaking or tossing the basket halfway through to promote even cooking. Cooking time may vary slightly depending on the thickness of the carrot pieces.
- Glazing the carrots: In a small bowl, whisk together honey, melted butter, and a pinch of salt. Once the carrots are tender, remove them from the air fryer and toss them with the prepared honey glaze.
Conclusion:
Air fryer honey roasted carrots are a delicious and healthy side dish that can be enjoyed as part of a main meal or as a snack. Using an air fryer not only reduces the amount of oil needed for roasting, but it also results in crispy and flavorful carrots in a shorter cooking time compared to traditional oven roasting. With a few simple ingredients and easy steps, you can create a nutritious and tasty dish that is sure to impress your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
