Best 5 Air Fryer Chicken Fillet Recipes
Crispy, succulent, and bursting with flavor, the Air Fryer Chicken Fillet is a culinary delight that effortlessly combines convenience and taste. Prepared using an air fryer, this dish minimizes oil consumption while delivering an irresistibly golden brown exterior and a tender, juicy interior. This recipe offers three delectable variations to tantalize your taste buds: the Classic Air Fryer Chicken Fillet, a timeless favorite; the Spicy Air Fryer Chicken Fillet, adding a fiery kick; and the Parmesan Crusted Air Fryer Chicken Fillet, introducing a cheesy, savory twist. With minimal preparation and cooking time, the Air Fryer Chicken Fillet is an ideal choice for busy individuals and families seeking a quick and satisfying meal.
Let's cook with our recipes!
EASY AIR-FRIED CHICKEN BREAST
Easy air fryer chicken recipe for one that can easily be scaled up for more people.
Provided by Anonymous
Time 28m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 360 degrees F (182 degrees C).
- Brush both sides of the chicken breast with olive oil and season with salt, pepper, and garlic powder on one side. Set chicken breast, seasoned side down, into the air fryer basket and sprinkle the other side with salt, pepper, and garlic powder.
- Air-fry for 9 minutes, flip, and cook until chicken breast is no longer pink in the center and the juices run clear, 9 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Transfer chicken breast onto a plate and loosely cover with foil. Let rest for 5 minutes before serving.
Nutrition Facts : Calories 479.3 calories, Carbohydrate 13.7 g, Cholesterol 129.2 mg, Fat 29.6 g, Fiber 0.5 g, Protein 37.8 g, SaturatedFat 6.7 g, Sodium 418.2 mg
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
23 BEST AIR FRYER CHICKEN RECIPE COLLECTION
These air fryer chicken recipes are perfect for busy days! From wings to tenders to a whole chicken, these dinners will quickly become family favorites.
Provided by insanelygood
Categories Chicken Recipe Roundup
Number Of Ingredients 23
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an air fryer chicken recipe in 30 minutes or less!
Nutrition Facts :
AIR-FRIED CHICKEN
Use an air fryer to make these easy chicken thighs, and add the seasoning or sauce of your choice. It's an easy way to cook chicken when you're busy
Provided by Anna Glover
Time 50m
Number Of Ingredients 4
Steps:
- Toss the chicken thighs in the oil, making sure they are all well-coated.
- Mix the flour with the seasoning, then toss with the chicken thighs - it will be a very light coating, but you can double the flour and seasoning if you prefer a thicker coating.
- Arrange the chicken in one layer on the tray of an air fryer without a paddle, and program to cook for 35 mins. Check the thighs are cooked by pulling the flesh on the underside of one away from the bone - it should come away easily and there should be no pink remaining. Cook for another 5-10 mins if needed. The skin should have bubbled and crisped up, and any excess fat from the chicken will have dripped into the base of the fryer (you can discard this). Don't leave the chicken in the fryer, or the steam will make the skin soft again.
Nutrition Facts : Calories 250 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 0.6 grams fiber, Protein 22 grams protein, Sodium 0.24 milligram of sodium
AIR FRYER CHICKEN BREASTS
Use an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer
Provided by Samuel Goldsmith
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- Coat the chicken in the oil and set aside. In a bowl, combine the salt, garlic, paprika and mixed herbs with a good grinding of black pepper, then scatter onto a plate.
- Roll each oiled chicken breast in the seasoning and put in your air fryer basket. Cook at 180C for 18-20 mins, turning after 10 mins. To check it is cooked, pierce the chicken with a knife at the thickest part to see if the juices run clear. Or insert a temperature thermometer and it should read 70C. Serve with rice and greens or a salad.
Nutrition Facts : Calories 215 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 0.5 grams fiber, Protein 38 grams protein, Sodium 1.38 milligram of sodium
Tips:
- Choose boneless, skinless chicken breasts for a healthier and leaner option.
- Use a meat mallet or rolling pin to pound the chicken breasts to an even thickness, ensuring they cook evenly.
- Marinate the chicken in a mixture of olive oil, herbs, and spices for added flavor.
- Preheat the air fryer to the desired temperature before cooking the chicken to ensure crispy results.
- Cook the chicken in batches if necessary, ensuring there is enough space for air circulation.
- Flip the chicken halfway through cooking for even browning and to prevent burning.
- Use a meat thermometer to check the internal temperature of the chicken, ensuring it reaches 165°F (74°C) before serving.
- Season the chicken with additional herbs, spices, or sauces after cooking for a burst of flavor.
Conclusion:
With its crispy exterior and tender interior, air fryer chicken is a delicious and versatile dish that can be enjoyed as a main course, sandwich filling, or salad topping. Using an air fryer to cook chicken is a healthier alternative to traditional frying methods, as it requires less oil and produces less grease. Experiment with different marinades and seasonings to create a variety of flavorful chicken dishes that cater to your taste preferences. Whether you're looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, air fryer chicken is a crowd-pleasing option that is sure to impress.
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