Best 2 Air Fryer Boneless Chicken Breast Cook Time Recipes

Craving a crispy, juicy, and flavorful boneless chicken breast without the hassle of deep frying? Look no further than your air fryer! Air fryer boneless chicken breast is a healthier and convenient alternative to traditional fried chicken, delivering a satisfying crunch with significantly less oil. In this article, we'll guide you through three mouthwatering recipes that showcase the versatility of air fryer boneless chicken breast. From a classic Southern-style buttermilk fried chicken to a tangy and spicy buffalo chicken, and a flavorful lemon-herb chicken, these recipes offer a range of options to suit your taste buds. Whether you're seeking a quick weeknight meal or a party-pleasing appetizer, these air fryer boneless chicken breast recipes are sure to delight your family and friends.

Here are our top 2 tried and tested recipes!

AIR FRYER CHICKEN BREASTS

Air fryer chicken breasts image

Use an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer

Provided by Samuel Goldsmith

Categories Dinner

Time 25m

Number Of Ingredients 8

Ingredients

4 chicken breasts
½ tbsp rapeseed oil
1 tsp salt
1 ½ tsp garlic granules
1 tsp smoked sweet paprika
2 tsp mixed herbs
½ tsp pepper
steamed rice and greens such as broccoli or green beans or a green salad, to serve (optional)

Steps:

Coat the chicken in the oil and set aside. In a bowl, combine the salt, garlic, paprika and mixed herbs with a good grinding of black pepper, then scatter onto a plate.
Roll each oiled chicken breast in the seasoning and put in your air fryer basket. Cook at 180C for 18-20 mins, turning after 10 mins. To check it is cooked, pierce the chicken with a knife at the thickest part to see if the juices run clear. Or insert a temperature thermometer and it should read 70C. Serve with rice and greens or a salad.

Nutrition Facts : Calories 215 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 0.5 grams fiber, Protein 38 grams protein, Sodium 1.38 milligram of sodium

EASY AIR-FRIED CHICKEN BREAST

Easy Air-Fried Chicken Breast image

Easy air fryer chicken recipe for one that can easily be scaled up for more people.

Provided by Anonymous

Time 28m

Yield 1

Number Of Ingredients 5

Ingredients

1 (8 ounce) chicken breast
2 teaspoons olive oil
salt to taste
freshly ground black pepper to taste
garlic powder to taste

Steps:

Preheat an air fryer to 360 degrees F (182 degrees C).
Brush both sides of the chicken breast with olive oil and season with salt, pepper, and garlic powder on one side. Set chicken breast, seasoned side down, into the air fryer basket and sprinkle the other side with salt, pepper, and garlic powder.
Air-fry for 9 minutes, flip, and cook until chicken breast is no longer pink in the center and the juices run clear, 9 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Transfer chicken breast onto a plate and loosely cover with foil. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 479.3 calories, Carbohydrate 13.7 g, Cholesterol 129.2 mg, Fat 29.6 g, Fiber 0.5 g, Protein 37.8 g, SaturatedFat 6.7 g, Sodium 418.2 mg

Tips:

Before cooking, pat the boneless chicken breasts dry with paper towels to remove excess moisture.
For crispy chicken breasts, coat them in a mixture of flour, paprika, garlic powder, onion powder, salt, and pepper.
If you like spicy chicken, add a pinch of cayenne pepper or chili powder to the coating mixture.
To make sure the chicken breasts cook evenly, pound them to an even thickness using a meat mallet.
Preheat your air fryer to the desired temperature before cooking the chicken breasts.
Cook the chicken breasts in a single layer in the air fryer basket. If the basket is too crowded, the chicken will not cook evenly.
Flip the chicken breasts halfway through the cooking time to ensure that they cook evenly.
Use a meat thermometer to check the internal temperature of the chicken breasts. They are done cooking when they reach an internal temperature of 165 degrees Fahrenheit.
Let the chicken breasts rest for a few minutes before serving.

Conclusion:

Air fryer boneless chicken breasts are a quick, easy, and healthy way to cook chicken. They are perfect for busy weeknights or when you are looking for a healthier alternative to fried chicken. With a little planning, you can have delicious and juicy air fryer boneless chicken breasts on the table in no time.