Best 4 Air Fryer Bacon Wrapped Asparagus The Country Cook Recipes
Air fryer bacon-wrapped asparagus is a quick and easy appetizer or side dish that is perfect for any occasion. It is made with just a few simple ingredients and can be cooked in under 15 minutes. The bacon adds a smoky flavor to the asparagus, while the air fryer cooks it to perfection. This recipe is also a great way to get your kids to eat their vegetables.
In addition to the classic bacon-wrapped asparagus recipe, the article also includes several variations. For example, you can use different types of bacon, such as turkey bacon or beef bacon. You can also add different seasonings to the asparagus, such as garlic powder, onion powder, or paprika. And if you are feeling adventurous, you can even try wrapping the asparagus in prosciutto or ham.
No matter how you choose to make it, air fryer bacon-wrapped asparagus is a delicious and easy dish that is sure to please everyone at your table.
AIR FRYER BACON WRAPPED ASPARAGUS
A green spring veggie wrapped in salty bacon is the perfect combo. The air fryer makes this mouth watering side dish in minutes.
Provided by DanaAngeloWhite
Categories Pork
Time 12m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Heat air fryer to 350-degrees F.
- Collect asparagus into 8 bundles of 2 or 3 pieces. Wrap each bundle in a slice of bacon and transfer to a plate; repeat with remaining bacon.
- Working in batches, place the bundles in the air fryer basket and cook for 5 to 7 minutes or until bacon is crisp.
- Serves: 4 ; Calories: 69; Total Fat: 3 grams; Saturated Fat: 1 gram; Total Carbohydrate: 4 grams; Sugars: 2 grams; Protein: 6 grams; Sodium: 149 milligrams; Cholesterol: 10 milligrams; Fiber: 2 grams.
AIR-FRYER BACON-WRAPPED ASPARAGUS
Steps:
- Preheat air fryer to 400°. Coat asparagus with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Place asparagus on greased tray in air-fryer basket. Cook until bacon is crisp, 5-7 minutes on each side. Discard toothpicks.
Nutrition Facts : Calories 25 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 74mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
AIR FRYER ASPARAGUS
Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. Please be aware that different brands and sizes of air fryers may produce different results. If your asparagus is thin, reduce the cooking time.
Provided by Bibi
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.
- Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.
Nutrition Facts : Calories 68.8 calories, Carbohydrate 7 g, Cholesterol 2.2 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 0.8 g, Sodium 179.6 mg, Sugar 2.3 g
BACON-WRAPPED ASPARAGUS IN THE AIR FRYER
Crispy bacon pairs perfectly with tender asparagus in my recipe for bacon-wrapped asparagus in the air fryer!
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 22m
Number Of Ingredients 2
Steps:
- Wash and trim the ends of your asparagus.
- Preheat your air fryer to 400 degrees F.
- Wrap one slice of bacon around one stalk of asparagus.
- Lay your bacon-wrapped asparagus in your air fryer. If possible lay the ends of your bacon down flat to help keep them from curling. Leave space between your stalks so the air can circulate around them. I tried to do my first batch with my thicker stalks and they cooked for 12 minutes. Then in my second batch, I cooked my thinner ones for 10 minutes.
- Serve and enjoy.
Nutrition Facts : Calories 266 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 20 grams fat, Fiber 0 grams fiber, Protein 19 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 955 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
Tips:
- Choose thick asparagus spears for better wrapping and texture.
- Use thin, even slices of bacon for easier wrapping and crispier results.
- Wrap the bacon tightly around the asparagus, ensuring no gaps for even cooking.
- Season the asparagus with salt and pepper before wrapping to enhance its flavor.
- For added flavor, sprinkle garlic powder, onion powder, or paprika over the wrapped asparagus before air frying.
- Preheat the air fryer to the desired temperature before cooking for optimal crispiness.
- Cook the bacon-wrapped asparagus in a single layer, ensuring even air circulation and preventing steaming.
- Flip the asparagus halfway through cooking for even browning and crispy bacon.
- Check for doneness by piercing the asparagus with a fork; it should be tender but still slightly firm.
- Serve the bacon-wrapped asparagus immediately with your favorite dipping sauce for a delightful appetizer or side dish.
Conclusion:
Air fryer bacon-wrapped asparagus is an easy, delicious, and versatile dish perfect for various occasions. With just a few simple ingredients and minimal preparation, you can create a crispy, flavorful appetizer or side dish that will impress your family and friends. Experiment with different seasonings and dipping sauces to suit your taste preferences. Enjoy this healthier alternative to traditional fried asparagus, and indulge in its crispy bacon and tender, juicy interior.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
