Crispy air-fryer onions are a delectable side dish or snack that can elevate any meal with their golden-brown exterior and tender, caramelized interior. These versatile onions can be seasoned to your preference, making them a perfect complement to a variety of dishes.
In this article, we'll explore two irresistible air-fryer onion recipes that cater to different taste preferences. The first recipe yields crispy golden-brown onion rings that are sure to be a crowd-pleaser. For those who prefer a more savory and flavorful onion experience, the second recipe delivers crispy air-fried onion straws seasoned with a tantalizing blend of herbs and spices.
These air-fryer onion recipes offer a healthier alternative to traditional deep-fried methods, resulting in a crispy and flavorful dish without the added grease. Whether you're looking for a quick and easy side dish or a party-perfect appetizer, these air-fryer onion recipes have you covered. So, gather your ingredients and let's embark on a culinary journey that will transform ordinary onions into extraordinary treats!
AIR-FRIED ROASTED SWEET PEPPERS AND ONIONS
Serve these sweet peppers and onions with grilled steak, chicken, or fish. They also work well with tacos and fajitas.
Provided by Allrecipes
Categories Side Dish Vegetables Onion
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Combine peppers, onion, olive oil, and salt in a large bowl. Transfer mixture to the air fryer basket. Cook, stirring once, until peppers and onion are tender and beginning to brown, 7 to 9 minutes. Transfer to a serving bowl. Add cilantro and lime juice; toss to coat.
Nutrition Facts : Calories 54.9 calories, Carbohydrate 5.6 g, Fat 3.5 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 243.6 mg, Sugar 2.8 g
AIR-FRIED ONION RINGS
Onion rings battered, breaded, and then fried to crispy perfection. What's best: because they are air fried, they are better for you than their deep-fried counterparts!
Provided by Chef Wheeler del Torro
Categories Appetizers and Snacks
Time 22m
Yield 4
Number Of Ingredients 11
Steps:
- Stir flour, cornstarch, baking powder, and salt together in a small bowl. Dip onion rings into the flour mixture until coated; set aside.
- Whisk milk and egg into the flour mixture using a fork. Dip the floured rings into the batter to coat. Place on a wire rack to drain until the batter stops dripping.
- Place bread crumbs in a shallow dish. Place rings one at a time into the crumbs and scoop the crumbs over the rings to coat evenly. Give rings a hard tap as you remove them from the crumbs; the coating should cling very well. Repeat with remaining rings.
- Heat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Place rings side by side in the frying basket. Spray lightly with cooking spray. Flip rings and place basket in the air fryer. Cook until rings are golden brown, 2 to 3 minutes. Flip once halfway through. Drain on paper towels and sprinkle with garlic powder and paprika.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 59.7 g, Cholesterol 51.4 mg, Fat 4.3 g, Fiber 2.9 g, Protein 10.2 g, SaturatedFat 1.5 g, Sodium 1069 mg, Sugar 6.5 g
Tips:
- Choose the right onion. Yellow onions are the most common type of onion used for air frying, but you can also use red onions or white onions. Sweet onions, like Vidalia onions, are also a good option.
- Slice the onions evenly. This will help them cook evenly. If you are using a mandoline slicer, be sure to use the guard to protect your fingers.
- Toss the onions with oil and seasonings. This will help them crisp up and brown. You can use olive oil, avocado oil, or coconut oil. As for seasonings, garlic powder, onion powder, paprika, and salt and pepper are all good options.
- Don't overcrowd the air fryer basket. This will prevent the onions from cooking evenly. Cook the onions in batches if necessary.
- Cook the onions at a high temperature. This will help them crisp up quickly. Most recipes call for a temperature between 375 degrees Fahrenheit and 400 degrees Fahrenheit.
- Shake the air fryer basket halfway through cooking. This will help the onions cook evenly.
- Serve the onions immediately. They are best enjoyed hot and crispy.
Conclusion:
Air fryer onions are a quick and easy side dish that can be enjoyed with a variety of meals. They are crispy, flavorful, and healthy. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious side dish that the whole family will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love