**Air-Fry Boneless Chicken Thighs: A Crispy, Tender Delight**
Craving a juicy, flavorful chicken dish without the hassle of deep-frying? Look no further than air-fry boneless chicken thighs! This innovative cooking method delivers crispy skin and tender meat in a fraction of the time and with a healthier twist. Our collection of air fryer boneless chicken thigh recipes offers a diverse range of flavors and styles to satisfy every palate. From classic Southern-fried chicken to zesty lemon-herb chicken and tantalizing Asian-inspired creations, there's a recipe here for every occasion. Prepare to indulge in a crispy, juicy chicken feast that's not only delicious but also guilt-free. Get ready to revolutionize your chicken game with our air fryer boneless chicken thigh recipes.
AIR FRYER BONELESS CHICKEN THIGHS
These Air Fryer Boneless Chicken Thighs are crispy on the outside and juicy on the inside! With a simple seasoning, they are prepped and cook quickly!
Provided by Ashley Fehr
Categories Air fryer Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Preheat air fryer to 400 degrees F.
- Pat chicken dry with paper towel then drizzle with oil and toss to coat.
- Combine brown sugar and seasonings in a small bowl. Rub over chicken thighs.
- Coat basket with non-aerosol cooking spray then place thighs in air fryer basket and cook for 12-14 minutes, flipping half way if desired, until an internal temperature of 165 degrees F is reached.
Nutrition Facts : Calories 317 kcal, Carbohydrate 2 g, Protein 18 g, Fat 26 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 111 mg, Sodium 379 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CRISPY AIR FRYER CHICKEN THIGHS
Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
- Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
- Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.
AIR FRYER CHICKEN THIGHS
Cooking chicken thighs in an air fryer is a speedy way to achieve succulent meat with a delicious crispy skin. A spicy coating makes the perfect finishing touch
Provided by Samuel Goldsmith
Categories Dinner
Time 27m
Number Of Ingredients 5
Steps:
- Combine the paprika in a bowl with the herbs and garlic granules, if using, together with ½ tsp salt and ½ tsp ground black pepper. Scatter onto a plate. Rub the chicken thighs with the oil, then coat in the spice mix.
- Put in the basket of your air fryer and cook, skin-side down, for 10 mins at 180C. Turn over and cook for a further 10-15 mins until cooked through and the skin is crispy. To check they are cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear. Remove from the air fryer immediately to stop the skin from softening.
Nutrition Facts : Calories 88 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Fiber 0.3 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium
AIR-FRIED BREADED CHICKEN THIGHS
Wonderfully crisp and juicy air-fried chicken thighs. These won't get crispy all the way around on the bottom, but it's an easy oil-free way to get that crunch on top with just a few steps. Let the air fryer do all the work!
Provided by Rebekah Rose Hills
Time 1h40m
Yield 4
Number Of Ingredients 11
Steps:
- Place chicken thighs and buttermilk in a non-reactive container with a lid or a resealable plastic bag. Marinate in the refrigerator for at least 1 hour or overnight.
- Remove chicken from the refrigerator. Pour off buttermilk and let chicken rest on the counter while preparing the breading mixture.
- Combine flour, bread crumbs, Parmesan cheese, paprika, garlic powder, salt, onion powder, and black pepper in a large, shallow bowl or pie plate; whisk or stir with a fork until evenly combined.
- Preheat the air fryer to 375 to 380 degrees F (190 to 195 degrees C). Spray air fryer basket lightly with nonstick spray.
- Once air fryer is hot, press chicken thighs, 1 at a time, into the breading mixture and make sure breading sticks onto all sides as much as possible. Gently set into the air fryer basket. Repeat until all thighs are breaded and in the basket. Do not stack them on top of each other.
- Set air fryer for 25 minutes. When the time is up check temperature with an instant-read thermometer. Internal temperature should be 180 degrees F (82 degrees C). If they aren't quite done but the breading is getting dark, just close the basket again and let them rest, or you can turn the air fryer on again for a few minutes and check again. Serve immediately.
Nutrition Facts : Calories 849.7 calories, Carbohydrate 14.9 g, Cholesterol 288.8 mg, Fat 49.1 g, Fiber 0.8 g, Protein 81.5 g, SaturatedFat 14.1 g, Sodium 990.6 mg, Sugar 3.7 g
Tips:
- Choose boneless, skinless chicken thighs: These cook quickly and evenly in the air fryer, and they're less likely to dry out.
- Season the chicken thighs well: Use a combination of salt, pepper, and your favorite herbs and spices. You can also add a drizzle of olive oil to help the chicken thighs crisp up.
- Preheat the air fryer: This will help the chicken thighs cook evenly.
- Cook the chicken thighs in a single layer: This will help them cook evenly and prevent them from steaming.
- Flip the chicken thighs halfway through cooking: This will help them cook evenly on both sides.
- Cook the chicken thighs until they are cooked through: The internal temperature of the chicken thighs should be 165 degrees Fahrenheit.
- Let the chicken thighs rest before serving: This will help them retain their juices.
Conclusion:
Air fryer boneless chicken thighs are a quick, easy, and delicious way to cook chicken. They're perfect for busy weeknights or for a casual weekend meal. Serve them with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
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