Best 19 Air Fried Chicken Recipes

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**Crispy and flavorful air-fried chicken recipes for every taste:**

Get ready to indulge in a healthier version of your favorite fried chicken without sacrificing any of the deliciousness. These air-fried chicken recipes offer a crispy, golden-brown exterior and tender, juicy meat that will tantalize your taste buds. From classic Southern-style to spicy Buffalo wings, there's a recipe here to satisfy every craving. Dive into the world of air-fried chicken and experience the perfect balance of flavor and health.

Here are our top 19 tried and tested recipes!

AIR FRYER FRIED CHICKEN



Air Fryer Fried Chicken image

Making fried chicken in an air fryer is a revelation. You can achieve a crispy crust and juicy interior without all the steps of deep-frying. A soak in seasoned buttermilk adds extra flavor-as little as 1 hour will make a difference, but overnight is even better. Because of the capacity of a standard air fryer, we cook the chicken in batches. You can rewarm the first batch in a 250-degree oven for 10 minutes if you'd like to serve it all hot at once.

Provided by Food Network Kitchen

Categories     main-dish

Time 3h15m

Yield 4 to 6 servings

Number Of Ingredients 10

3 cups buttermilk
6 garlic cloves, crushed and peeled
Kosher salt and freshly ground black pepper
6 bone-in, skin-on chicken thighs (about 2 pounds)
6 chicken drumsticks (about 2 pounds)
2 cups all-purpose flour
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon onion powder
Olive oil cooking spray

Steps:

  • Combine the buttermilk, garlic, 1 tablespoon salt and 2 teaspoons pepper in a large resealable plastic bag or container. Add the chicken pieces, seal and refrigerate at least 1 hour and up to overnight, turning the bag once or twice.
  • When you are ready to cook the chicken, combine the flour, paprika, garlic powder, onion powder, 1 tablespoon salt and 1 teaspoon pepper in a shallow bowl or dish. Stir well with a fork to combine. Drizzle 2 to 3 tablespoons of the buttermilk mixture from the bag over the flour and toss well to create small lumps throughout.
  • Remove the chicken from the marinade. Spray the basket of a 3.5-quart air fryer with olive oil cooking spray and preheat to 360 degrees F.
  • Dredge 3 thighs and 3 drumsticks in the flour mixture, shaking off the excess. Place the pieces in the preheated air-fryer basket, skin-side up without touching. Spray the chicken generously with the cooking spray and air fry until the chicken is cooked through and the crust is crisp and deep golden, about 27 minutes. Check on the chicken halfway through to spray any spots that still look floury with more cooking spray and flip the drumsticks only.
  • When the chicken is done, remove it from the air fryer and season lightly with salt. Repeat the dredging and air-frying process with the remaining chicken. if you like, rewarm the first batch in an oven at 250 degrees F for 10 minutes before serving.

AIR-FRIED KOREAN CHICKEN WINGS



Air-Fried Korean Chicken Wings image

These Korean-style air-fried wings are crispy, sticky and spicy. Cooked in an air fryer they are ready in less than 30 minutes. They are perfect as an appetizer or add some rice and veggies on the side and you have a balanced meal.

Provided by Yoly

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 50m

Yield 4

Number Of Ingredients 18

¼ cup hot honey (such as Mike's Hot Honey®)
3 tablespoons gochujang (Korean hot pepper paste)
1 tablespoon brown sugar
1 tablespoon soy sauce
1 teaspoon lemon juice
2 teaspoons minced garlic
1 teaspoon minced fresh ginger root
½ teaspoon salt
¼ teaspoon black pepper
¼ cup finely chopped green onions (green part only)
2 pounds chicken wings
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon black pepper
½ cup cornstarch
2 tablespoons chopped green onions
1 teaspoon sesame seeds

Steps:

  • Combine hot honey, gochujang, brown sugar, soy sauce, lemon juice, garlic, ginger, salt, and black pepper in a saucepan. Bring sauce to a boil over medium heat, reduce heat, and simmer for 5 minutes. Add green onions and stir.
  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Place wings in a large bowl and toss with salt, garlic powder, onion powder and black pepper. Add cornstarch and toss wings until fully coated. Shake each wing and place in the air fryer basket, making sure they are not touching; cook in batches if necessary.
  • Fry in the preheated air fryer for 10 minutes, shake basket, and fry an additional 10 minutes. Flip wings over and fry until chicken is cooked through and juices run clear, 7 to 8 more minutes.
  • Dip each wing in the sauce and garnish with chopped green onions and sesame seeds. Serve with remaining sauce on the side.

Nutrition Facts : Calories 346.5 calories, Carbohydrate 44.8 g, Cholesterol 47.7 mg, Fat 11.5 g, Fiber 0.8 g, Protein 16.2 g, SaturatedFat 3.2 g, Sodium 1247.3 mg, Sugar 23.6 g

DRY-RUB AIR-FRIED CHICKEN WINGS



Dry-Rub Air-Fried Chicken Wings image

Yummy chicken wings made from a Memphis-style dry rub.

Provided by K Knox

Categories     Meat and Poultry Recipes     Chicken     Chicken Wing Recipes     Buffalo Chicken Wing Recipes

Time 45m

Yield 2

Number Of Ingredients 9

1 tablespoon dark brown sugar
1 tablespoon sweet paprika
½ tablespoon kosher salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon poultry seasoning
½ teaspoon mustard powder
½ teaspoon freshly ground black pepper
8 chicken wings, or more as needed

Steps:

  • Preheat air fryer to 350 degrees F (175 degrees C).
  • Whisk together brown sugar, paprika, salt, garlic powder, onion powder, poultry seasoning, mustard powder, and pepper in a large bowl. Toss in chicken wings and rub the seasonings into them with your hands until fully coated.
  • Arrange wings in the basket of the preheated air fryer, standing up on their ends and leaning against each other and the wall of the basket.
  • Cook until wings are tender inside and golden brown and crisp on the outside, about 35 minutes. Transfer wings to a plate and serve hot.

Nutrition Facts : Calories 318 calories, Carbohydrate 11.3 g, Cholesterol 77.3 mg, Fat 18.7 g, Fiber 1.7 g, Protein 25.9 g, SaturatedFat 5.1 g, Sodium 1519.9 mg, Sugar 7.7 g

EASY AIR-FRIED CHICKEN BREAST



Easy Air-Fried Chicken Breast image

Easy air fryer chicken recipe for one that can easily be scaled up for more people.

Provided by Anonymous

Time 28m

Yield 1

Number Of Ingredients 5

1 (8 ounce) chicken breast
2 teaspoons olive oil
salt to taste
freshly ground black pepper to taste
garlic powder to taste

Steps:

  • Preheat an air fryer to 360 degrees F (182 degrees C).
  • Brush both sides of the chicken breast with olive oil and season with salt, pepper, and garlic powder on one side. Set chicken breast, seasoned side down, into the air fryer basket and sprinkle the other side with salt, pepper, and garlic powder.
  • Air-fry for 9 minutes, flip, and cook until chicken breast is no longer pink in the center and the juices run clear, 9 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Transfer chicken breast onto a plate and loosely cover with foil. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 479.3 calories, Carbohydrate 13.7 g, Cholesterol 129.2 mg, Fat 29.6 g, Fiber 0.5 g, Protein 37.8 g, SaturatedFat 6.7 g, Sodium 418.2 mg

CRISPY AIR-FRIED CHICKEN



Crispy Air-Fried Chicken image

This is super and makes a juicy and delicious chicken. The basting mixture is a win and adds an excellent flavor to the crispy skin. You can modify this for a whole bird, you will need to add more cooking time and you are going to want to truss your chicken to make sure the legs and wings are tucked in. (Google it, it's way easier than you think.)

Provided by FrackFamily5 CA->CT

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 50m

Yield 2

Number Of Ingredients 12

1 tablespoon ground paprika
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon dried marjoram
½ teaspoon ground sage
½ teaspoon ground black pepper
⅛ teaspoon ground nutmeg
2 (8 ounce) bone-in, skin-on chicken breast halves
¼ cup coconut oil, at room temperature
2 tablespoons dry sherry
2 tablespoons lime juice

Steps:

  • Mix paprika, salt, onion powder, garlic powder, marjoram, sage, pepper, and nutmeg together in a small bowl. Spread spice rub on all sides of chicken breasts and under the skin.
  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Mix coconut oil, sherry, and lime juice together in a small bowl; set aside.
  • Place chicken, breast-side down, in the air fryer basket and cook for 15 minutes. Brush chicken with reserved basting oil. Flip chicken, reduce heat to 360 degrees F (182 degrees C), and cook for another 15 minutes. Baste chicken again with remaining oil and cook until no longer pink at the bone and the juices run clear, 6 to 12 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 436.1 calories, Carbohydrate 4 g, Cholesterol 127.5 mg, Fat 25.7 g, Fiber 0.9 g, Protein 45.7 g, SaturatedFat 15.2 g, Sodium 735.4 mg, Sugar 0.7 g

AIR FRYER BUTTERMILK FRIED CHICKEN



Air Fryer Buttermilk Fried Chicken image

Fried chicken without the fry thanks to the air fryer!

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h35m

Yield 6

Number Of Ingredients 7

1 ½ pounds boneless, skinless chicken thighs
2 cups buttermilk
1 cup all-purpose flour
1 tablespoon seasoned salt
½ tablespoon ground black pepper
1 cup panko bread crumbs
1 serving cooking spray

Steps:

  • Place chicken thighs in a shallow casserole dish. Pour buttermilk over chicken and refrigerate for 4 hours, or overnight.
  • Preheat an air fryer to 380 degrees F (190 degrees C).
  • Mix flour, seasoned salt, and pepper in a large gallon-sized resealable bag. Dredge chicken thighs in seasoned flour. Dip back into the buttermilk, then coat with panko bread crumbs.
  • Spray the basket of the air fryer with nonstick cooking spray. Arrange 1/2 of the chicken thighs in the basket, making sure none are touching. Spray the top of each chicken thigh with cooking spray.
  • Cook in the preheated air fryer for 15 minutes. Flip. Spray tops of chicken again. Cook until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Repeat with remaining chicken.

Nutrition Facts : Calories 334.6 calories, Carbohydrate 33.2 g, Cholesterol 67.1 mg, Fat 12.8 g, Fiber 0.8 g, Protein 24.5 g, SaturatedFat 3.8 g, Sodium 687.2 mg, Sugar 4 g

NUWAVE DELUXE AIR FRIED CHICKEN



NuWave Deluxe Air Fried Chicken image

If you love fried chicken but need it "lighter", then try this recipe. It's a great balance of healthy and flavor. Look forward to hearing comments on how to make it better!

Provided by HomeGadgetGuru

Categories     Chicken

Time 45m

Yield 4 pieces, 2 serving(s)

Number Of Ingredients 7

4 pieces chicken, bone in. skin on
1/2 cup plain breadcrumbs
1/2 cup low-fat buttermilk
3 tablespoons dry ranch dressing mix (or other seasoning)
1 large egg
1 large egg white
1/2 teaspoon garlic salt

Steps:

  • 1. Place 4 thawed pieces of chicken in a Ziploc bag. Add one tablespoon of Ranch dressing mix(or other seasoning as desired) to bag and shake in order to coat chicken. Add 1/2 cup of low-fat buttermilk to Ziploc. Remove excess air and close bag. Let refrigerate overnight. (This step can be skipped if time is an issue. Skip to step 2.
  • 2. When chicken is marinated, set up the dipping bowls.
  • 1st Bowl-1 egg and one egg white (Whisked well).
  • 2nd Bowl- 1/2 Cup Bread Crumbs mixed with 2 tablespoons of dry Ranch Dressing mix (or other seasoning) and 1/2 teaspoon of garlic salt.
  • Spray the 4" rack (3" if using Elite) generously with cooking spray. This prevents the coating from sticking to rack.
  • 3. Let milk drip off pieces and beginning one at a time, roll them in the egg mix. Once covered, move piece to breading bowl.
  • 4. Put one piece at a time in breading bowl and shake around until well-covered.
  • 5. Place chicken on 4" rack (3" if using Elite) with the main skin sides down. Spray chicken generously with butter cooking spray. This will allow the chicken to crisp up and keep crumbs from flying around in the oven.
  • 6. Set for 15 minutes at Power Level High (350 degrees for Elite) and start. When done, flip pieces over and set for another 15 minutes at Power Level High. If you desire crispier chicken, set the Elite for 375 degrees.
  • *It is important to remove the dome as soon as the timer beeps. This will keep the chicken from getting soggy from all of the steam.

AIR-FRIED POPCORN CHICKEN GIZZARDS



Air-Fried Popcorn Chicken Gizzards image

A healthier take on fried chicken gizzards. Boiling them first helps break down the muscle and tenderize them.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 1h

Yield 4

Number Of Ingredients 9

1 pound chicken gizzards
⅓ cup all-purpose flour
1 ½ teaspoons seasoned salt (such as LAWRY'S®)
½ teaspoon ground black pepper
½ teaspoon garlic powder
½ teaspoon paprika
1 pinch cayenne pepper
1 large egg, beaten
cooking spray

Steps:

  • Bring a large pot of water to a boil. Cut gizzards into bite-sized pieces and add to the boiling water. Boil for 30 minutes. Drain.
  • Combine flour, seasoned salt, pepper, garlic powder, paprika, and cayenne in a flat plastic container. Snap the lid on and shake until combined.
  • Add gizzards to the seasoned flour. Snap the lid back on and shake until evenly coated.
  • Place beaten egg in a separate bowl. Dip each gizzard piece into the beaten egg and then place back in the seasoned flour. Snap the lid on and shake one last time. Let sit for 5 minutes while the air fryer preheats.
  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Place gizzards in the basket and spray the tops with cooking spray. Cook for 4 minutes. Shake the basket and spray any chalky spots with more cooking spray. Cook for 4 minutes more.

Nutrition Facts : Calories 236.9 calories, Carbohydrate 11.8 g, Cholesterol 330.8 mg, Fat 10 g, Fiber 0.5 g, Protein 23.6 g, SaturatedFat 2.8 g, Sodium 434.2 mg, Sugar 0.2 g

AIR FRYER FRIED CHICKEN



Air Fryer Fried Chicken image

Plan ahead for this crispy air fried chicken. The seasonings are a starting point; add less salt if desired.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 8h35m

Yield 6

Number Of Ingredients 16

2 cups buttermilk
2 teaspoons hot pepper sauce
1 teaspoon salt
1 ½ pounds bone-in chicken pieces, with skin
1 cup all-purpose flour
2 teaspoons sweet paprika
2 teaspoons smoked paprika
2 teaspoons garlic salt
2 teaspoons onion powder
1 ⅔ teaspoons salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
½ teaspoon dried thyme
½ teaspoon dried basil
⅓ teaspoon dried oregano
cooking spray

Steps:

  • Combine buttermilk, hot sauce, and salt in a large gallon-sized resealable bag. Add chicken and knead well to ensure chicken is coated with marinade. Marinate chicken in the fridge, 8 hours to overnight.
  • Combine flour, sweet and smoked paprika, garlic salt, onion powder, salt, pepper, cumin, thyme, basil, and oregano in a second gallon-sized resealable bag. Shake to combine. Drain chicken from the buttermilk and add to the dry mix. Shake to coat.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Spray chicken with cooking spray. Air fry for 20 minutes, turning at the halfway mark.

Nutrition Facts : Calories 291 calories, Carbohydrate 24 g, Cholesterol 60.7 mg, Fat 10.8 g, Fiber 1.4 g, Protein 23.6 g, SaturatedFat 3.1 g, Sodium 1820.2 mg, Sugar 4.3 g

AIR FRYER SOUTHERN-FRIED CHICKEN



Air Fryer Southern-Fried Chicken image

Nothing beats crispy, savory southern-fried chicken-especially when it has less fat than the deep-fried version. Try this Air Fryer Southern-Fried Chicken recipe for a fresh take on tradition.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h

Yield 4

Number Of Ingredients 9

2 1/2 teaspoons paprika
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon pepper
3/4 cup buttermilk
4 boneless skinless chicken breasts (about 1 1/2 lb total)
3/4 cup Gold Medal™ All-Purpose Flour
Cooking spray

Steps:

  • In small bowl, mix Seasoning Mix ingredients.
  • In shallow bowl, mix buttermilk and 1 tablespoon of the seasoning mix. Cut chicken breasts in half crosswise, and add to buttermilk mixture. Turn to coat. Cover and refrigerate 1 hour.
  • Meanwhile, cut 8-inch round of cooking parchment paper. Place in bottom of air fryer basket. Spray with cooking spray.
  • In shallow bowl, mix flour with remaining 1 tablespoon seasoning mix. Remove 4 pieces chicken from marinade, keeping remaining chicken refrigerated, and dredge the 4 pieces in flour mixture.
  • Place coated chicken on parchment in air fryer basket. Spray top of chicken with cooking spray.
  • Set to 325°F; cook 10 minutes. Turn chicken; spray tops with more cooking spray, and cook 8 to 12 minutes longer or until chicken is cooked through (at least 165°F). Keep warm. Repeat with remaining chicken, and discard any remaining marinade and flour mixture.

Nutrition Facts : Calories 280, Carbohydrate 14 g, Cholesterol 110 mg, Fat 1/2, Fiber 1 g, Protein 41 g, SaturatedFat 2 g, ServingSize 2 Pieces, Sodium 720 mg, Sugar 2 g, TransFat 0 g

AMAZING BUTTERMILK AIR FRIED CHICKEN



Amazing Buttermilk Air Fried Chicken image

Take your fried chicken to a healthier level with this buttermilk air fried chicken. I used boneless, skinless chicken thighs, so if you use bone-in the cook time will be different.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 35m

Yield 4

Number Of Ingredients 15

1 cup buttermilk
½ teaspoon hot sauce
⅓ cup tapioca flour
½ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 egg
½ cup all-purpose flour
2 teaspoons salt
1 ½ teaspoons brown sugar
1 teaspoon garlic powder
½ teaspoon paprika
½ teaspoon onion powder
¼ teaspoon oregano
¼ teaspoon black pepper
1 pound skinless, boneless chicken thighs

Steps:

  • Combine buttermilk and hot sauce in a shallow dish; mix to combine.
  • Combine tapioca flour, garlic salt, and 1/8 teaspoon black pepper in a resealable plastic bag and shake to combine.
  • Beat egg in a shallow bowl.
  • Mix flour, salt, brown sugar, garlic powder, paprika, onion powder, oregano, and 1/4 teaspoon black pepper in a gallon-sized resealable bag and shake to combine.
  • Dip chicken thighs into the prepared ingredients in the following order: buttermilk mixture, tapioca mixture, egg, and flour mixture, shaking off excess after each dipping.
  • Preheat an air fryer to 380 degrees F (190 degrees C). Line the air fryer basket with parchment paper.
  • Place coated chicken thighs in batches into the air fryer basket and fry for 10 minutes. Turn chicken thighs and fry until chicken is no longer pink in the center and the juices run clear, an additional 10 minutes.

Nutrition Facts : Calories 334.9 calories, Carbohydrate 27.4 g, Cholesterol 113.8 mg, Fat 13.6 g, Fiber 0.7 g, Protein 24.3 g, SaturatedFat 4 g, Sodium 1549.8 mg, Sugar 5 g

AIR FRIED BUTTERFLIED STUFFED CHICKEN BREAST



Air Fried Butterflied Stuffed Chicken Breast image

One of our favorite kitchen gadgets is an air fryer so we were really excited to try these stuffed chicken breasts. An air fryer makes preparing a meal fast, easy, and crisps things but keeps the oil down. These chicken breasts were succulent and very well seasoned. The cheese just oozes out. This is a healthier dinner option...

Provided by Robyn Bruce

Categories     Chicken

Time 30m

Number Of Ingredients 11

2 large boneless skinless chicken breasts
1 c frozen broccoli florets, thawed
1 c shredded cheddar cheese (or pepper jack cheese)
salt, to taste
pepper, to taste
garlic powder, to taste
McCormick's Montreal steak seasoning, to taste
a little flour, for coating the chicken breasts
olive oil cooking spray
ranch dressing for drizzling
about 10 toothpicks for skewering the chicken closed

Steps:

  • 1. Using a very sharp knife, butterfly the chicken breasts by starting to cut at one side but don't cut the entire way through. Open the butterflied chicken (like a book).
  • 2. Sprinkle a little salt, pepper, garlic powder, and Montreal Steak seasoning on both sides of the butterflied chicken, but don't overdo it.
  • 3. On the right half, put a layer of the shredded cheese. On top of the cheese, put a layer of the broccoli florets, laying them tightly together, side by side. On top of the broccoli florets, put a light layer of the shredded cheese.
  • 4. Carefully lift the left side of the butterflied chicken and cover the right side with the left side (as though you were closing a book.)
  • 5. Using 5 or 6 toothpicks, "skewer" the chicken breasts through the upper layer of chicken down through the lower layer of chicken, all around the edges, to close them nice and tight.
  • 6. Lightly season (to taste) the top of each chicken bundle with a little more salt, pepper, garlic powder, and Montreal Steak seasoning.
  • 7. Roll each bundle of chicken, both top and bottom in a little flour, just enough to coat it. Then spray each side with olive oil cooking spray.
  • 8. Place the chicken bundles inside the air fryer basket. Set the temperature to 356 (or as close to that as yours allows) and set it for 25 minutes. Press "start." At the halfway point, open the air fryer and turn the bundles over to the other side and resume cooking.
  • 9. (I did remove mine from the air fryer when it had 2 minutes left on the timer because I felt that they were completely done at that point, but you can let it go the entire time.)
  • 10. Remove chicken from the air fryer and place on the plate, remove toothpicks. Drizzle just a little ranch dressing over top of each bundle and enjoy!!!
  • 11. ***Tip: Be careful how you season the outside of this recipe. This recipe is to be seasoned from the inside "out" rather than from the outside "in". So, go easy on the outer seasonings.

AIR FRYER GLUTEN-FREE FRIED CHICKEN



Air Fryer Gluten-Free Fried Chicken image

This is a simple air fryer recipe in the Midwestern style of using cracker crumb breading, but without gluten for those who do not include gluten in their diet.

Provided by WallerWife

Categories     100+ Everyday Cooking Recipes     Cookware and Equipment Recipes     Air Fryer     Air Fryer Main Dish Recipes

Time 20m

Yield 8

Number Of Ingredients 6

6 large eggs
salt and freshly ground black pepper to taste
1 ¼ cups gluten-free flour
1 ¼ cups crushed gluten-free crackers
2 pounds boneless, skinless chicken breast, cut in 1-inch pieces
¼ cup vegetable oil

Steps:

  • Whisk eggs in a shallow bowl and season with salt and pepper. Place flour in a second bowl and cracker crumbs in a third bowl.
  • Dredge chicken pieces first in flour, then in eggs, and finally in cracker crumbs. Place on an air fryer rack, making sure pieces don't touch. Brush tops of chicken with oil.
  • Air fry chicken at 375 degrees F (190 degrees C) until cooked through and crisp, about 10 minutes.

Nutrition Facts : Calories 545.6 calories, Carbohydrate 49.5 g, Cholesterol 209.9 mg, Fat 27.1 g, Fiber 3.5 g, Protein 26.9 g, SaturatedFat 7.8 g, Sodium 623.2 mg, Sugar 1 g

AIR-FRIED CHICKEN STRIPS



Air-Fried Chicken Strips image

Who doesn't love chicken strips? They're a great lunch item or appetizer. I find spraying the tenderloins with nonstick spray ensures a golden crisp exterior.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken

Time 1h30m

Yield 6

Number Of Ingredients 7

1 ½ pounds chicken tenderloins
1 cup buttermilk
1 cup panko bread crumbs
½ cup all-purpose flour
1 teaspoon adobo seasoning (such as Goya®), or more to taste
1 teaspoon Mexican seasoning mix (such as Goya® Sazonador Total)
cooking spray

Steps:

  • Remove membrane from each chicken tenderloin. Soak chicken tenderloins in buttermilk for 1 to 2 hours.
  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Combine panko, flour, adobo seasoning, and Mexican seasoning in a bowl. Mix well. Drain off the buttermilk and press tenderloins into the panko mixture.
  • Spray air fryer basket with cooking spray. Place tenderloins into the air fryer basket and spray with cooking spray. Air fry for 8 minutes. Flip each tenderloin and spray again. Air fry for 8 minutes. Shake basket and spray tenderloins once more. Air fry for 4 more minutes.

Nutrition Facts : Calories 199.1 calories, Carbohydrate 22.6 g, Cholesterol 49.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 21.7 g, SaturatedFat 1.1 g, Sodium 197.1 mg, Sugar 2 g

GOLDEN AIR-FRIED CHICKEN TENDERS



Golden Air-Fried Chicken Tenders image

These chicken tenders are coated in a honeyed cornbread coating and air-fried to perfection. I used homemade cornbread when I developed this recipe, but prepared store-bought cornbread is perfectly fine. The spices I use are sold by Savory Spice® shop and I can't guarantee results with substitutes. Serve with your preferred choice of sauce.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken

Time 25m

Yield 4

Number Of Ingredients 8

1 egg
½ teaspoon salt
⅛ teaspoon ground black pepper
2 cornbread muffins, crumbled
¼ cup panko bread crumbs
2 teaspoons honey powder (such as Savory Spice®)
1 tablespoon tropical poultry rub (such as Savory Spice® Gold Coast Poultry Rub)
1 pound chicken tenders

Steps:

  • Whip egg, salt, and pepper in a shallow bowl until well combined. Mix cornbread crumbs, panko, honey powder, and poultry rub in a separate shallow bowl.
  • Dip each chicken tender in the egg mixture. Shake off excess and dredge in cornbread coating.
  • Preheat an air fryer to 380 degrees F (190 degrees C). Cook chicken tenders for 6 minutes. Flip and cook for an additional 6 minutes.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 19.2 g, Cholesterol 126.7 mg, Fat 7.6 g, Fiber 1.1 g, Protein 29.8 g, SaturatedFat 2.2 g, Sodium 579.4 mg, Sugar 1.8 g

AIR FRIED VEGETARIAN "CHICKEN TENDERS"



Air Fried Vegetarian

Great-grandma's timeless recipe for crispy fried 'chicken.' The best part: because it is adapted for an air fryer, it's a healthier version compared to its fried cousin! Serve with honey-mustard sauce for dipping.

Provided by Chef Wheeler del Torro

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Seitan

Time 40m

Yield 4

Number Of Ingredients 11

1 cup all-purpose flour
3 eggs, beaten
2 cups panko bread crumbs
1 teaspoon garlic powder
¾ teaspoon paprika
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
½ teaspoon chili powder
¼ teaspoon salt
2 (16 ounce) packages imitation chicken breast halves (seitan), cut into 1-inch wide strips
cooking spray

Steps:

  • Pour flour onto a large plate. Place eggs in a shallow bowl. Combine bread crumbs, garlic powder, paprika, cayenne pepper, black pepper, chili powder, and salt in another shallow bowl.
  • Coat imitation chicken strips in flour, dip into eggs, then dredge in bread crumb mixture, and place on a plate.
  • Heat an air fryer to 500 degrees F (260 degrees C).
  • Place a row of coated strips in the air fryer basket. Spray with a light coat of cooking spray.
  • Cook strips in the air fryer for 6 minutes. Open fryer to flip strips with tongs. Continue cooking until golden brown, 4 to 6 minutes more.

Nutrition Facts : Calories 647.1 calories, Carbohydrate 86.5 g, Cholesterol 122.8 mg, Fat 5.6 g, Fiber 9.2 g, Protein 76.6 g, SaturatedFat 1.6 g, Sodium 1171.5 mg, Sugar 0.6 g

AIR-FRIED CHICKEN CALZONE



Air-Fried Chicken Calzone image

Fresh baby spinach, marinara, mozzarella, and cooked chicken breast are stuffed in this air-fried calzone. Serve with more marinara sauce for dipping.

Provided by Allrecipes Magazine

Time 30m

Yield 2

Number Of Ingredients 8

1 teaspoon olive oil
¼ cup finely chopped red onion
3 cups baby spinach leaves
⅓ cup low-sodium marinara sauce
⅓ cup shredded cooked chicken breast
6 ounces prepared pizza dough
⅓ cup shredded mozzarella cheese
cooking spray

Steps:

  • Heat oil in a nonstick skillet over medium-high heat. Add onion; cook, stirring occasionally, until tender, about 2 minutes. Stir in spinach; cover and cook until wilted, about 1 1/2 minutes. Remove from heat; stir in marinara and chicken.
  • Preheat an air fryer to 325 degrees F (165 degrees C) according to manufacturer's instructions.
  • Divide dough into 4 equal pieces. Roll each piece on a lightly floured work surface into a 6-inch circle. Spread 1/4 of the spinach mixture over the bottom half of each dough circle. Top each with 1/4 of the mozzarella cheese. Fold dough over filling to form half-moons and crimp edges to seal. Coat well with cooking spray.
  • Transfer calzone to the air fryer basket. Cook for 8 minutes. Turn calzone over; cook until golden brown, about 4 minutes more.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 49.8 g, Cholesterol 29 mg, Fat 11.9 g, Fiber 3.5 g, Protein 21 g, SaturatedFat 3.6 g, Sodium 924.6 mg, Sugar 9.2 g

AIR-FRIED PERUVIAN CHICKEN DRUMSTICKS WITH GREEN CREMA



Air-Fried Peruvian Chicken Drumsticks with Green Crema image

These air-fried Peruvian-style chicken drumsticks are served with a spinach, lime, and cilantro "green crema" sauce, with some jalapeno to kick the heat up a notch.

Provided by Allrecipes

Categories     World Cuisine Recipes     Latin American     South American     Peruvian

Time 30m

Yield 6

Number Of Ingredients 18

olive oil for brushing
2 cloves garlic, grated
1 tablespoon honey
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon ground cumin
½ teaspoon smoked paprika
½ teaspoon dried oregano
¼ teaspoon ground black pepper
6 (4 ounce) chicken drumsticks
1 cup baby spinach leaves, stems removed
¾ cup sour cream
¼ cup cilantro leaves
2 tablespoons fresh lime juice
1 clove garlic, smashed
½ jalapeno pepper, seeded
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Brush an air fryer basket with olive oil.
  • Combine garlic, honey, 1 tablespoon olive oil, salt, cumin, paprika, oregano, and pepper in a large bowl. Add drumsticks; toss to coat. Arrange drumsticks vertically in the prepared basket, leaning against the basket wall and one another.
  • Cook in the air fryer at 400 degrees F (200 degrees C) until an instant-read thermometer inserted in the thickest part of the drumstick reads 175 degrees F (80 degrees C), 15 to 20 minutes. Rearrange drumsticks with kitchen tongs halfway through cooking for even cooking.
  • Meanwhile, combine spinach, sour cream, cilantro, lime juice, garlic, jalapeno pepper, salt, and pepper in the bowl of a food processor; process until crema is smooth. Drizzle some crema sauce over drumsticks and serve with remaining crema.

Nutrition Facts : Calories 271 calories, Carbohydrate 5.8 g, Cholesterol 81.7 mg, Fat 17.7 g, Fiber 0.5 g, Protein 21.9 g, SaturatedFat 6.5 g, Sodium 574.1 mg, Sugar 3.1 g

CRUMBED CHICKEN TENDERLOINS (AIR FRIED)



Crumbed Chicken Tenderloins (Air Fried) image

These beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.

Provided by Launa

Categories     Meat and Poultry Recipes     Chicken

Time 27m

Yield 4

Number Of Ingredients 4

1 egg
½ cup dry bread crumbs
2 tablespoons vegetable oil
8 chicken tenderloins

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Whisk egg in a small bowl.
  • Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.
  • Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into the crumb mixture, making sure it is evenly and fully covered. Lay chicken tenderloins into the basket of the air fryer. Cook until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 252.7 calories, Carbohydrate 9.8 g, Cholesterol 109 mg, Fat 11.4 g, Fiber 0.6 g, Protein 26.2 g, SaturatedFat 2.4 g, Sodium 170.7 mg, Sugar 0.9 g

Tips:

  • Choose the right chicken. For air frying, boneless, skinless chicken breasts or thighs work best. You can also use chicken wings or drumsticks, but adjust the cooking time accordingly.
  • Preheat your air fryer. This will help the chicken cook evenly.
  • Season the chicken generously. Use a variety of seasonings, such as salt, pepper, garlic powder, onion powder, paprika, or chili powder.
  • Coat the chicken in a thin layer of oil. This will help the chicken crisp up.
  • Cook the chicken in a single layer. This will ensure that the chicken cooks evenly.
  • Shake the chicken halfway through cooking. This will help the chicken cook evenly and prevent it from sticking to the air fryer basket.
  • Cook the chicken until it is golden brown and cooked through. The internal temperature of the chicken should be 165 degrees Fahrenheit.
  • Let the chicken rest for a few minutes before serving. This will help the juices redistribute and make the chicken more tender.

Conclusion:

Air frying is a healthier and more convenient way to enjoy fried chicken. With just a few simple steps, you can make delicious, crispy chicken that is perfect for any occasion. So next time you're craving fried chicken, reach for your air fryer instead of the deep fryer. You won't be disappointed!

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