In the realm of culinary delights, few dishes tantalize the taste buds quite like Ahi Poke Salad, a Hawaiian delicacy that seamlessly blends the vibrant flavors of fresh ahi tuna, savory sauces, and a medley of crisp vegetables. This delectable salad boasts three variations, each offering a unique taste adventure. The Classic Ahi Poke Salad captures the essence of tradition, featuring tender ahi tuna marinated in a mouthwatering blend of soy sauce, sesame oil, green onions, and sesame seeds. For those seeking a spicy kick, the Spicy Ahi Poke Salad delivers an exhilarating burst of heat, thanks to the addition of Sriracha and chili peppers. And for a taste of tropical paradise, the Tropical Ahi Poke Salad enchants with the vibrant flavors of pineapple, mango, and avocado, creating a symphony of sweet and savory notes. No matter your palate's preference, these Ahi Poke Salad recipes promise an explosion of flavors that will transport you to the sunny shores of Hawaii.
Check out the recipes below so you can choose the best recipe for yourself!
AHI POKE SALAD
You can find this appetizer all over Hawaii, it is a raw tuna salad that my aunt makes. During the hot summer months, it is especially refreshing as a mini entree! Cold, tasty and good for you!
Provided by SKYELIGHT
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 10
Steps:
- Mix together the ahi tuna, minced onion, green onion, ginger, seaweed, macadamia nuts, sesame oil, and red pepper in a mixing bowl. Cover and refrigerate at least one hour, for the flavors to come together. Arrange the lettuce leaves on a serving platter, spoon the ahi poke on top, and garnish with the cilantro.
Nutrition Facts : Calories 202.7 calories, Carbohydrate 3 g, Cholesterol 63.8 mg, Fat 5.6 g, Fiber 1 g, Protein 33.9 g, SaturatedFat 1 g, Sodium 77.9 mg, Sugar 1 g
SPICY AHI POKE SALAD
A traditional poke salad with a spicy kick. Enjoy as an appetizer or as a lunch and dinner over lettuce.
Provided by Coffee Girl
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 2h15m
Yield 5
Number Of Ingredients 9
Steps:
- Combine tuna, green onion, macadamia nuts, cilantro, lime juice, sesame oil, ginger, red pepper flakes, and sriracha sauce in a bowl; refrigerate for 2 hours.
Nutrition Facts : Calories 144.4 calories, Carbohydrate 1.6 g, Cholesterol 40.9 mg, Fat 5.5 g, Fiber 0.6 g, Protein 21.7 g, SaturatedFat 0.9 g, Sodium 89.2 mg, Sugar 0.4 g
Tips:
- Use the freshest ingredients possible. This will ensure that your ahi poke salad is packed with flavor and nutrients.
- Choose a high-quality ahi tuna. Look for tuna that is deep red in color and has a firm texture. Avoid tuna that is brown or mushy.
- Cut the tuna into small cubes. This will help the tuna to absorb the marinade and cook evenly.
- Make the marinade ahead of time. This will allow the flavors to meld and develop.
- Be sure to chill the salad before serving. This will help to keep the fish fresh and prevent it from becoming overcooked.
- Serve the salad with your favorite toppings. Some popular options include avocado, cucumber, green onions, and sesame seeds.
Conclusion:
Ahi poke salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is packed with protein, omega-3 fatty acids, and vitamins and minerals. Plus, it is easy to make and can be customized to your liking. So next time you are looking for a healthy and flavorful meal, try out this ahi poke salad recipe. You won't be disappointed!
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