Best 5 Adams Dry Rub Ribs Low Carb Recipes
**Mouthwatering, Low-Carb Pork Ribs with a Trio of Flavorful Rubs**
Prepare to embark on a culinary journey with Adam's Dry Rub Ribs, a symphony of flavors that will tantalize your taste buds. This low-carb recipe offers a trio of irresistible rubs, each boasting its unique blend of spices and herbs to create a symphony of flavors. Whether you prefer the classic, smoky, or spicy rub, these ribs are sure to satisfy your cravings. Indulge in the tender, fall-off-the-bone ribs that are perfectly complemented by the bold and zesty rubs. Accompanied by a refreshing cucumber salad and a tangy homemade barbecue sauce, this dish is sure to become a favorite among family and friends.
ADAM'S RIBS
Different, unusual way to prepare ribs. The soda pop tenderizes the meat. Untried recipe but they sound so good I just had to post them!
Provided by JoAnn
Categories Pork
Time 2h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place ribs in large stock pot and pour Dr. Pepper over ribs to cover.
- Add garlic, liquid smoke and onion.
- Bring to a boil, lower to simmer and cook until ribs are tender.
- Place ribs in baking pan and pour BBQ sauce over ribs.
- Bake at 350 degrees for about 30 to 45 minutes.
- Or they can be put on BBQ grill.
Nutrition Facts : Calories 504.4, Fat 30.3, SaturatedFat 6.1, Cholesterol 189.4, Sodium 163.4, Carbohydrate 4.7, Fiber 0.7, Sugar 1.6, Protein 50.2
LOW CARB DRY RUB FOR PORK RIBS
A delicious dry rub that is perfect for seasoning pork ribs!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Sauces and Condiments
Time 3h5m
Number Of Ingredients 8
Steps:
- Preheat the oven to 275F.
- Mix together all the rub ingredients.
- Pat the baby back ribs dry with kitchen paper, and remove the membrane from the back. Place the rack in a large baking pan.
- Sprinkle the rub all over the ribs, and use your fingers to rub it in thoroughly.
- Place the ribs in the preheated oven for 3 hours.
Nutrition Facts : Calories 1317 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 503 milligrams cholesterol, Fat 81 grams fat, Fiber 2 grams fiber, Protein 132 grams protein, SaturatedFat 16 grams saturated fat, ServingSize Half the recipe, Sodium 437 milligrams sodium
KETO BARBECUE DRY RUB RIBS
These Keto Barbecue Dry Rub Ribs are incredibly juicy and fall-apart tender. They are seasoned with a homemade barbecue dry rub mix, and then baked to perfection.
Provided by Kyndra D. Holley
Categories Pork Recipes
Time 2h50m
Number Of Ingredients 3
Steps:
- Preheat the oven to 300°F. Line a rimmed baking sheet with aluminum foil.
- Remove the thin membrane from the back, or concave side, of the ribs. Start by slicing into the membrane with a sharp knife, then pull the skin away from the ribs. Place the ribs on the lined baking sheet.
- Brush the olive oil evenly over the ribs. Pour the dry rub over the ribs and work it evenly onto both sides.
- Bake until the ribs are tender and juicy on the inside and nice and crispy on the outside, about 2 1/2 hours. Store leftovers in the refrigerator for up to 1 week.
Nutrition Facts : ServingSize 1/6 of the recipe, Calories 400 calories, Fat 43g, Carbohydrate 3.8g, Fiber 1g, Protein 43g
JUICY KETO OVEN BAKED RIBS RECIPE
Crave delicious, fall-off-the-bone ribs? This easy method shows you how to make the perfect, flavorful, juicy keto ribs baked in your oven.
Provided by Kim Hardesty
Categories Dinner
Time 3h
Number Of Ingredients 5
Steps:
- Remove the skin off the back (bone side) of each rack of ribs: Using a thin paring knife (or flathead screwdriver), slide it under the clear membrane over one of the bones. Lift up to separate and pull-off with your fingers or with a paper towel. It comes off in sheets and takes a little time. Be patient.
- Line a large sheet pan with aluminum foil. Preheat oven to 275 F and move rack to middle position.
- Dry the ribs with paper towels and rub olive oil on both sides of ribs, 1/2 tbsp per side. Season the back of the ribs with salt and pepper, then apply 1/2 tbsp of the dry rub and massage into the ribs. Flip the racks over and repeat on the meat side.
- Cover the ribs with foil, sealing around the outside rim of the baking sheet, and cook 2 - 2 1/2 hours or until the tines of a fork slide easily between the ribs.
- Remove the foil cover and place the ribs on a rack fitted into the sheet pan. Sprinkle more salt and pepper and dry rub over the ribs and cook an additional 20-30 minutes uncovered.
- Turn the broiler to high and place the oven rack to the closest position. Remove the foil cover and flip the ribs bone side up. Slather the back of the ribs with bbq sauce, approximately 2 tbsp each. Place the ribs under the broiler for 3-5 minutes or until the sauce begins to darken in spots. The time will depend on your oven broiler. Remove the ribs from the oven, flip them over and repeat.
- Serve 4 ribs per person. Net Carbs per 4 ribs with ingredient amounts stated: 2.79g net carbs
Nutrition Facts : Calories 445 kcal, Carbohydrate 3.39 g, Protein 37 g, Fat 32.5 g, SaturatedFat 11 g, Cholesterol 134 mg, Sodium 582 mg, Fiber 0.6 g, Sugar 0.79 g, ServingSize 1 serving
LOW CARB RIB RUB
Make and share this Low Carb Rib Rub recipe from Food.com.
Provided by PalatablePastime
Categories Spring
Time 5m
Yield 2-3 servings when sed on a slab of baby back ribs
Number Of Ingredients 8
Steps:
- Mix ingredients together and store in an airtight container.
- Rub meat thoroughly with mixture several hours before using.
Tips:
- Choose the right ribs. Baby back ribs or spare ribs are both good choices for this recipe. Baby back ribs are leaner and have a more delicate flavor, while spare ribs are meatier and have a richer flavor.
- Use a good quality dry rub. The dry rub is what gives the ribs their flavor, so it's important to use a good one. This recipe uses a combination of spices that work well together to create a flavorful and slightly spicy rub.
- Let the ribs rest before cooking. This allows the dry rub to penetrate the meat and helps to create a more flavorful rib.
- Cook the ribs slowly and low. This helps to tenderize the meat and prevent it from drying out.
- Baste the ribs occasionally. Basting the ribs with a mixture of apple cider vinegar, water, and brown sugar helps to keep them moist and caramelized.
- Let the ribs rest before serving. This allows the juices to redistribute throughout the meat, making them more tender and flavorful.
Conclusion:
These Adam's Dry Rub Ribs are a delicious and easy-to-make recipe that is perfect for any occasion. The ribs are tender, flavorful, and fall-off-the-bone good. Whether you're cooking them for a backyard barbecue or a special occasion dinner, these ribs are sure to be a hit. Plus, they're low-carb, so you can enjoy them without guilt!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
