Acorn squash, a vibrant winter squash variety, takes center stage in this culinary exploration. These delightful acorn squash slices, roasted to perfection, offer a symphony of flavors and textures. Indulge in the nutty sweetness of the squash, perfectly complemented by a medley of spices and herbs. As you bite into each slice, experience the tender flesh, caramelized edges, and a hint of smokiness. This versatile dish can be enjoyed as a delectable side, a hearty main course, or even as a delightful appetizer. Additionally, you'll discover a treasure trove of complementary recipes within this article, each showcasing the culinary versatility of acorn squash. From savory stuffed squash to a creamy and comforting soup, these recipes are a testament to the endless possibilities that this autumnal vegetable has to offer.
Here are our top 3 tried and tested recipes!
ACORN SQUASH SLICES
Roasted acorn squash slices are a favorite with my family. This recipe has a sweet maple flavor from syrup and an appealing nuttiness from pecans. It's easy, too, because you don't have to peel the squash. -Richard Lamb, Williamsburg, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Cut squash in half lengthwise; remove and discard seeds and membrane. Cut each half widthwise into 1/2-in. slices; discard ends. , Place slices in a greased 13x9-in. baking dish. Sprinkle with salt. Combine syrup and butter; pour over squash. Sprinkle with pecans if desired. , Cover and bake at 350° until tender, for 40-45 minutes.
Nutrition Facts : Calories 170 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
CANDIED ACORN SQUASH SLICES
This acorn squash recipe was passed down to me from my grandma, who always served it at Thanksgiving. Now I make it whenever I'm feeling nostalgic. -Rita Addicks, Weimar, Texas
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 6 servings.
Number Of Ingredients 3
Steps:
- Preheat oven to 350°. Cut squash in half lengthwise; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. Arrange squash in a shallow baking pan; cover with foil. Bake until just tender, 25-30 minutes. , Combine sugar and butter; spread over squash. Bake, uncovered, 15-20 minutes longer, basting occasionally.
Nutrition Facts : Calories 287 calories, Fat 15g fat (9g saturated fat), Cholesterol 41mg cholesterol, Sodium 168mg sodium, Carbohydrate 40g carbohydrate (27g sugars, Fiber 2g fiber), Protein 1g protein.
AIR-FRYER ACORN SQUASH SLICES
This air-fryer acorn squash recipe was adapted from the one my passed down from my grandma, who always served it at Thanksgiving. I make it in my air fryer whenever I'm feeling nostalgic. —Rita Addicks, Weimar, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 3
Steps:
- Preheat air fryer to 350°. Cut squash in half lengthwise; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. In batches, arrange squash in a single layer on greased tray in air-fryer basket. Cook until just tender, 5 minutes per side. , Combine sugar and butter; spread over squash. Cook 3 minutes longer.
Nutrition Facts : Calories 320 calories, Fat 16g fat (10g saturated fat), Cholesterol 41mg cholesterol, Sodium 135mg sodium, Carbohydrate 48g carbohydrate (29g sugars, Fiber 3g fiber), Protein 2g protein.
Tips:
- Choose the right acorn squash: Look for small to medium-sized acorn squash that are deep green in color and have no blemishes or bruises.
- Prepare the squash properly: Cut the squash in half lengthwise and scoop out the seeds and pulp. Drizzle the cut sides with olive oil and season with salt and pepper.
- Roast the squash at a high temperature: This will help to caramelize the natural sugars in the squash and give it a slightly crispy exterior.
- Don't overcrowd the baking sheet: Make sure there is enough space between the squash slices so that they can cook evenly.
- Flip the squash halfway through roasting: This will help to ensure that both sides of the squash are evenly cooked.
- Serve the squash immediately: Acorn squash is best served hot out of the oven. You can top it with butter, maple syrup, or your favorite savory or sweet toppings.
Conclusion:
Acorn squash is a delicious and versatile vegetable that can be enjoyed in a variety of ways. Whether you are roasting it, stuffing it, or using it in a soup or stew, acorn squash is sure to please. With its mild flavor and slightly sweet taste, acorn squash is a great addition to any meal. So next time you are looking for a healthy and delicious side dish, give acorn squash a try!
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