Best 6 Acorn Squash Muffins Recipes
Acorn squash muffins are a delicious and nutritious way to enjoy this fall vegetable. They are moist and fluffy, with a slightly sweet flavor. The muffins are also packed with nutrients, including vitamins A, C, and E, as well as fiber and potassium. This recipe is easy to follow and can be made in just a few steps. It also includes variations for making gluten-free, vegan, and sugar-free muffins. Whether you are looking for a healthy breakfast option or a tasty snack, these acorn squash muffins are sure to please. From classic muffins with a streusel topping to savory muffins with cheese and herbs, there's a recipe here for everyone. So grab an acorn squash and get baking!
Let's cook with our recipes!
ACORN SQUASH MUFFINS
Provided by allen
Time 45m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F. Grease muffin tins, or line with paper cups. Combine flour, baking powder, baking soda and salt in large mixing bowl and toss to mix. Add eggs, mashed squash, butter and sugar and beat just until mixed; the batter should not be smooth. Spoon batter into prepared muffin pans, filling each cup almost to the top. Bake for about 15 minutes or until toothpick inserted in the center of a muffin comes out clean. Remove from the oven and serve warm.
Nutrition Facts :
ACORN MUFFIN
Through the creative process that is cooking, we came up with one of our fantastic creations we affectionately call the Acorn Muffin. This sweet and palate-cleansing treat is served with many of our flavorful meals (16 to be exact) at the Acorn Grill.
Provided by AcornGrill
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a muffin tin with cooking spray.
- Whisk sugar and butter together until sugar is mostly dissolved. Stir in baking powder, baking soda, and salt. Add vinegar. Pour in flour slowly; make a small indent in the flour. Crack egg into the indent. Mix batter slightly and gradually pour in milk, mixing until just combined. Fold in Cheddar cheese.
- Spoon batter into the muffin cups until 3/4 full.
- Bake in the center of the preheated oven until a toothpick inserted into a muffin comes out clean, about 15 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.
Nutrition Facts : Calories 251.5 calories, Carbohydrate 29.8 g, Cholesterol 48.2 mg, Fat 11.5 g, Fiber 0.4 g, Protein 7.7 g, SaturatedFat 7.1 g, Sodium 358.2 mg, Sugar 17.5 g
WINTER SQUASH MUFFINS
Moist, scrumptious and studded with raisins, these easy muffins from Mary Detweiler in West Farmington, Ohio make a lovely breakfast treat or round out a meal with fall-fresh flavor.
Provided by Taste of Home
Time 45m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, whisk the egg, squash, buttermilk, honey and butter. Stir into the dry ingredients just until moistened. , Coat muffin cups with cooking spray or use paper liners; fill half full. Bake at 350° for 25-30 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 144 calories, Fat 5g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 218mg sodium, Carbohydrate 25g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.
SQUASH CORN MUFFINS
Frozen winter squash makes these bright muffins a cinch to create. "I like to serve them at brunch or with soup at other meals," notes Colette Maher of Livonia, Michigan.
Provided by Taste of Home
Time 25m
Yield 1 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first seven ingredients. In another bowl, combine the eggs, squash, yogurt and oil; stir into dry ingredients just until moistened. Stir in corn and onions., Coat muffin cups with cooking spray; fill three-fourths full. Bake at 425° for 12-16 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 160 calories, Fat 6g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 274mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.
SQUASH MUFFINS
This is a great recipe for a delicious fall muffin. The nutmeg and cinnamon are so delicious and add a lot of flavor!-Salem Cross Inn, , West Brookfield, Massachusetts
Provided by Taste of Home
Time 45m
Yield 1-1/2 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the flour, sugar, cinnamon, baking powder, nutmeg and baking soda. In another bowl, combine the eggs, squash and oil. Stir into dry ingredients just until moistened., Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 272 calories, Fat 13g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 74mg sodium, Carbohydrate 35g carbohydrate (17g sugars, Fiber 1g fiber), Protein 4g protein.
ACORN SQUASH MUFFINS
Categories Bread Squash Breakfast Dessert Thanksgiving
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Line 18 muffin cups with paper liners or use a silipat muffin mold.
- Take your acorn squash and cut it in half vertically. Remove seeds and pulp. Lightly rub 1/2 teaspoon of extra-virgin olive oil onto the raw squash and sprinkle with 1/4 teaspoon of salt. Place squash on a greased cookie sheet, skin side up for about 45 minutes, or until the raw squash is soft and can be easily scooped out with a spoon. Once done, scoop out enough squash for about a cup to be pureed. Place in a blender or food processor and puree. I add a little bit of olive oil (about 1/2 teaspoon) to help add some liquid so it will puree easier.
- Once you have a cup of pureed acorn squash, in a large bowl mix together the puree, eggs, oil, buttermilk and white and brown sugars until thoroughly combined.
- In a separate bowl, whisk together the flour, baking soda, salt, cinnamon, nutmeg and clove. If you are going gluten free, add in your xanthan gum with the dry ingredients.
- Stir the dry ingredients into the wet mixture. Combine just until incorporated; do not over mix. Pour into the prepared muffin pan.
- Bake in preheated over for 17 to 19 minutes.
- Makes 18 muffins. Oh...and these are amazing topped with a little bit of butter! See below!
Tips:
- Choose the right squash: Use acorn squash that is firm and heavy for its size, with a deep orange color. Avoid squash with blemishes or soft spots.
- Roast the squash properly: Roasting the squash brings out its natural sweetness and flavor. Make sure to roast the squash until it is tender and slightly caramelized.
- Use a food processor: A food processor is the easiest way to puree the roasted squash. If you don't have a food processor, you can use a blender or mash the squash by hand.
- Add moisture: Acorn squash is naturally dry, so it's important to add moisture to the muffins. This can be done with eggs, milk, or yogurt.
- Season the muffins well: Don't be afraid to add spices and seasonings to the muffins. This will help to enhance the flavor of the squash.
- Don't overmix the batter: Overmixing the batter will make the muffins tough. Stir just until the ingredients are combined.
Conclusion:
Acorn squash muffins are a delicious and healthy way to enjoy this fall vegetable. They are perfect for breakfast, lunch, or a snack. With their moist texture and sweet flavor, these muffins are sure to be a hit with everyone who tries them. So next time you're looking for a new muffin recipe, give these acorn squash muffins a try! You won't be disappointed.
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