Best 4 Ackee And Saltfish Recipes
Welcome to the realm of culinary delight, where flavors dance and harmonize to create a symphony of taste! Ackee and saltfish, a traditional Jamaican dish, beckons you with its unique blend of textures and vibrant colors. This delectable dish holds a special place in Jamaican cuisine, often served as a hearty breakfast or brunch. But its versatility extends beyond the morning hours, making it a beloved dish for lunch and dinner as well.
Our comprehensive guide to ackee and saltfish presents a collection of recipes that cater to diverse culinary preferences. Whether you're a seasoned chef or a novice in the kitchen, we've got you covered. Our recipes range from the classic rendition, featuring perfectly seasoned ackee and succulent saltfish, to innovative variations that add a modern twist to this timeless dish.
For those seeking a traditional experience, our classic ackee and saltfish recipe is a culinary masterpiece. The delicate ackee and savory saltfish are simmered in a flavorful broth, infused with aromatic spices and fresh herbs. The result is a harmonious blend of textures and flavors that will tantalize your taste buds.
For those who enjoy a bit of heat, our spicy ackee and saltfish recipe is a must-try. This version incorporates fiery scotch bonnet peppers, adding a vibrant kick to the dish. The balance between the heat and the savory flavors of the ackee and saltfish creates an unforgettable culinary journey.
If you prefer a vegetarian take on this classic, our ackee and tofu recipe is a delightful option. Substituting tofu for saltfish, this recipe offers a protein-packed and flavorful dish that caters to vegetarians and vegans alike. The tofu absorbs the aromatic broth, resulting in a satisfying and wholesome meal.
For those with dietary restrictions, our gluten-free ackee and saltfish recipe provides a delicious alternative. Using gluten-free bread or crackers, this recipe ensures that everyone can enjoy this Jamaican delicacy without compromising on taste.
No matter your culinary preferences, our collection of ackee and saltfish recipes offers something for everyone. From the classic to the contemporary, from mild to spicy, and from meat-based to vegetarian, we've curated a selection that promises to satisfy your cravings and tantalize your taste buds. So, prepare to embark on a culinary adventure with our diverse range of ackee and saltfish recipes, and experience the vibrant flavors of Jamaican cuisine!
ACKEE AND SALTFISH
Provided by Food Network
Time 2h30m
Yield 4 to 5 servings
Number Of Ingredients 11
Steps:
- Wash off all the salt from the salted cod fish in cold water, and then soak as follows: Soak for 1 hour in hot water, and then drain and replace with a new batch of hot water for another hour. The fish will be soaked for a total of 2 hours.
- Heat the oil in a medium skillet over medium heat and then add the chopped garlic and cook for 30 seconds. Add the sprig of thyme and cook for 30 seconds. Add the onions, scallions, bell peppers, and Scotch bonnet pepper and cook for 5 minutes. Stir the entire mix as needed. Add the prepared codfish to the skillet and simmer for 5 minutes, stirring as needed. Add the ackee to the skillet and simmer for another 2 minutes. Stir in the black pepper and turn off the stove. Garnish the cooked meal with the paprika.
SALTFISH AND ACKEE
Provided by Food Network
Categories main-dish
Time 8h20m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Cut cod into medium size chunks. Cover cod in water. Soak in refrigerator, changing the water 2 to 3 times, every 6 to 8 hours for about one day. In skillet, saute onion until softened, add tomato, peppers, thyme and cod. Saute for 5 minutes and add black pepper to taste. Add ackee and stir gently to combine, simmer until just warmed. Add scallions and salt and pepper, to taste.
SALTFISH AND ACKEE
This is a traditional Jamaican/West Indian breakfast dish that's probably my absolute favorite. My grandma used to cook this on Sunday mornings with fried dumplings, plantains, and callaloo (similar to collard greens). One taste and I'm sure you'll fall in love too! (cook time does not include soaking the fish, which should be at least two hours or longer until it begins to flake apart)
Provided by Krystal-Belle
Categories Breakfast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large frying pan on medium high heat (the oil should be enough to just coat the bottom of the pan).
- Once oil is heated, add in onions. When they start to get soft, add tomatoes, black pepper, and ackee.
- When ackee just starts to get soft, add in fish and salt if necessary. You may not need to add salt because of the fish which is cured in salt, however, by soaking it, some of the salt flavor (actually most of the salt flavor) is lost.
- Once fish is clear and cooked through, and the ackee is fork-tender (it should break apart when pierced with fork, but not be really mushy), then your breakfast is done! Serve with ripe fried plantains and fried dumplings for a real treat.
Nutrition Facts : Calories 143.9, Fat 1.1, SaturatedFat 0.2, Cholesterol 64.8, Sodium 3095.8, Carbohydrate 4.8, Fiber 0.9, Sugar 2.4, Protein 27.4
SALTFISH AND ACKEE
The Jamaican national dish. It's a breakfast dish, however, I like to eat it with rice for lunch or dinner. Enjoy!
Provided by Romi224
Categories Breakfast
Time 40m
Yield 2 plates, 2 serving(s)
Number Of Ingredients 10
Steps:
- Soak fish overnight, changing the water several times, or boil it for 30 minutes to an hour in order to reduce the saltiness of the fish. You may take a taste test afterward to make sure the fish is not too salty.
- Rinse the fish and flake it into small bites.
- Put oil in a frying pan, heat and add onions, thyme, garlic and the scotch bonnet pepper slices (Note: Scotch bonnet peppers are very spicy so you may need to adjust the amount. Also, green scotch bonnets are milder than the red ones). Stir for 2 minutes.
- Add fish and stir for 2 minutes.
- Drain ackee, stir into pan taking care not to crush it or break it apart too much.
- Stir in tomatoes and cook a little longer till they are soft.
- Take a taste test. Sprinkle with pepper and add salt if needed.
- Serve alone, or with white rice.
Tips:
- Choose the right ackee fruit: Look for ackee fruits that are fully ripe, with a bright red color and no signs of bruising or damage.
- Soak the ackee fruit properly: Soaking the ackee fruit in salt water helps to remove the toxins and make it safe for consumption. Be sure to soak the fruit for at least 24 hours, changing the water several times.
- Use good quality saltfish: The quality of the saltfish can greatly affect the flavor of the dish. Choose saltfish that is well-dried and has a mild, slightly salty flavor.
- Don't overcook the ackee and saltfish: Overcooking can make the ackee and saltfish tough and chewy. Cook the dish until the ackee is tender and the saltfish is flaky.
- Serve with your favorite sides: Ackee and saltfish is traditionally served with boiled plantains, roasted breadfruit, and a side of callaloo or steamed vegetables.
Conclusion:
Ackee and saltfish is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With its unique flavor and texture, ackee and saltfish is a true Jamaican classic. Whether you're a seasoned chef or a beginner in the kitchen, this dish is sure to impress your taste buds. So next time you're looking for a flavorful and authentic Jamaican meal, give ackee and saltfish a try. You won't be disappointed!
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