Acai yogurt pops are a delicious, refreshing, and nutritious snack or breakfast option, especially during hot summer days. Made with just a few simple ingredients including acai powder, yogurt, honey, and fruit, these pops are a great source of antioxidants, probiotics, and vitamins. They're also naturally sweetened and free of added sugar, making them a healthy choice for people of all ages. This article provides three different recipes for acai yogurt pops, each with its own unique flavor and combination of ingredients. The first recipe is a classic acai yogurt pop made with acai powder, yogurt, and honey. The second recipe adds a tropical twist with the addition of pineapple and coconut milk. The third recipe is a berry blast, made with a variety of berries and yogurt. All three recipes are easy to make and can be enjoyed by people of all ages.
Here are our top 4 tried and tested recipes!
BLUEBERRY YOGURT POPS
Steps:
- Put the blueberry preserves into a quart-size heavy resealable plastic food bag and squeeze it into one corner. Put the yogurt into the bag and squeeze it gently with your hands to lightly mix; swirls of blueberry throughout the yogurt are fine.
- Arrange 6 mini paper drink cups on a small baking sheet. Using scissors, cut about 1/2 inch off the corner of the bag and squeeze the swirled yogurt mixture into the cups, filling them about two-thirds full. Gently insert a 6-inch lollipop stick into each cup. The thickness of the yogurt should help the sticks stand upright.
- Freeze for at least 2 hours before peeling off the paper cups and serving.
Nutrition Facts : Calories 117 calorie, Fat 1 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 27 milligrams, Carbohydrate 21 grams, Protein 6 grams, Sugar 15 grams
YOGURT POPS
Steps:
- Mix together the yogurt, granola and maple syrup in a large bowl. Pour the mixture into ice-pop molds and add a stick to each. Freeze until the pops are completely frozen, at least 5 hours.
JANETTE'S BANANA YOGURT POPS
Provided by Food Network
Time 40m
Yield 16
Number Of Ingredients 6
Steps:
- Line a baking sheet with waxed paper. Peel the bananas and cut them in 1/2 crosswise. Insert a popsicle stick into the cut end of each banana 1/2.
- Put the yogurt and the toppings into shallow bowls. Dip the bananas first in the yogurt and then into toppings as desired. Set the bananas on the baking sheet and freeze for 30 minutes.
Nutrition Facts : Calories 87 calorie, Fat 1.5 grams, Fiber 2 grams
FRESH FRUIT FROZEN YOGURT POPS
Three simple ingredients are all you need to make homemade fro-yo pops. And that's not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on. See All 12 Pops of Summer
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 6h10m
Yield 6
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend until smooth.
- Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 6 hours or until frozen.
Nutrition Facts : Calories 110, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 35 mg, Sugar 17 g, TransFat 0 g
Tips:
- To ensure a smooth and creamy texture, use frozen yogurt that has been thawed slightly.
- For a more intense acai flavor, use unsweetened acai powder instead of acai juice.
- Feel free to adjust the sweetness of the pops by adding more or less honey or maple syrup.
- For a fun and colorful variation, try using different types of berries, such as blueberries, raspberries, or strawberries.
- To make the pops even more refreshing, add a squeeze of lime juice or lemon juice.
- For a healthier option, use Greek yogurt instead of regular yogurt.
Conclusion:
Acai yogurt pops are a delicious and refreshing treat that can be enjoyed by people of all ages. They are also a great way to get your daily dose of fruits and yogurt. With just a few simple ingredients, you can make these pops at home in no time. So next time you are looking for a healthy and refreshing snack, try making acai yogurt pops. They are sure to be a hit!
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