Best 3 Acadias Bell Pepper Onion Stir Fry Recipes

Indulge in the flavors of Acadia's Bell Pepper Onion Stir Fry, a delightful medley of fresh vegetables and aromatic spices. This healthy and flavorful dish is a perfect side or main course, packed with vibrant colors and irresistible textures. The stir fry features a harmonious blend of bell peppers, onions, and a secret blend of seasonings that create a symphony of flavors. Accompanying the stir fry recipe are two additional variations to tantalize your taste buds: a vegetarian delight and a protein-packed version with the addition of succulent chicken. Whether you prefer a meatless meal or crave a hearty protein boost, these variations offer a versatile culinary experience. Embark on a culinary journey and discover the vibrant flavors of Acadia's Bell Pepper Onion Stir Fry!

Let's cook with our recipes!

CARAMELIZED ONIONS AND BELL PEPPERS

Caramelized Onions and Bell Peppers image

Caramelized onions, sweet caramel-colored ribbons, mixed with sautéed bell peppers are delicious with steak or spicy Italian sausage.

Provided by Jennifer Segal, inspired by How to Cook Everything by Mark Bittman

Categories Vegetables & Sides

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

2 tablespoons extra virgin olive oil
1 large yellow onion, peeled and sliced into ¼-inch strips
4 bell peppers, stemmed, seeded and cut into ¼-inch strips
½ teaspoon salt
½ teaspoon freshly ground black pepper
2 teaspoons balsamic vinegar
1 teaspoon fresh thyme, finely chopped (or ½ teaspoon dried thyme)

Steps:

Heat the oil in a large skillet over medium-high heat. Add the onions, peppers, salt and pepper.
Reduce the heat to medium-low and cook, stirring frequently, until the onions are caramelized and the peppers are tender and slightly browned, 15 to 20 minutes. If a brown coating forms on the bottom of the pan during the cooking process, add a few tablespoons of water and stir; repeat as necessary.
Add balsamic vinegar and thyme and turn the heat down to low. Cook for a few more minutes. Taste and adjust seasoning, if necessary. Serve hot or at room temperature.

Nutrition Facts :

ACADIA'S MUSHROOM PEPPER ONION STIR FRY

Acadia's Mushroom Pepper Onion Stir Fry image

While camping in Florida I decided to combine three of my favorite vegetables together for a tasty side dish.

Provided by AcadiaTwo

Categories Peppers

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 teaspoon olive oil
1 sweet onion (medium)
2 tablespoons soy sauce
1 teaspoon Worcestershire sauce
1/2 cup chopped yellow bell pepper
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 -2 tablespoon butter
1 lb white button mushrooms
1/8 teaspoon garlic salt
fresh ground pepper

Steps:

Chop up bell pepper (discard seeds) into bite sized pieces.
Chop or slice onion.
In wok or skillet over medium low heat add olive oil.
Saute onion for 15 minutes or until translucent.
Stir frequently.
Add 1 tablespoon soy sauce and worcestershire sauce.
Add bell pepper and saute for an additional 15 minutes or until bell pepper is tender.
Remove onion & peppers from the heat and set aside.
Add butter to wok or skillet and then mushrooms.
Saute until tender about 15 minutes. Stir frequently.
Add garlic salt & pepper.
Add peppers & onion mixture back into the wok and mix with mushrooms.
Add 1 tablespoon soy sauce stir until fluid coats peppers, mushrooms and onions.

STIR-FRY PEPPERS AND ONIONS

Stir-Fry Peppers and Onions image

Provided by Marian Burros

Categories dinner, easy, quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 8

Ingredients

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

Steps:

Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 199 milligrams, Sugar 4 grams, TransFat 0 grams

Tips:

Choose the right bell peppers: For a stir-fry, it's best to use bell peppers that are firm and have a deep color. Avoid peppers that are bruised or have soft spots.

Slice the bell peppers and onions evenly: This will help them cook evenly. You can use a sharp knife or a mandoline to slice the vegetables.

Use a hot wok or skillet: A hot pan will help to sear the vegetables and prevent them from becoming soggy.

Don't overcrowd the pan: If you overcrowd the pan, the vegetables won't cook evenly. Cook the vegetables in batches if necessary.

Stir-fry the vegetables until they are tender-crisp: You don't want to overcook the vegetables, or they will become mushy. Stir-fry them until they are just tender and still have a bit of a crunch.

Season the vegetables with your favorite seasonings: You can use salt, pepper, garlic powder, onion powder, or any other seasonings that you like.

Serve the stir-fry over rice, noodles, or your favorite grain: This will make a complete and satisfying meal.

Conclusion:

Bell pepper and onion stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. It's also a healthy meal that is packed with vitamins and minerals. So next time you're looking for a simple and tasty meal, give this bell pepper and onion stir-fry a try.