Indulge in the heartwarming flavors of autumn with our enticing spiced pumpkin soup recipe. This creamy and velvety soup showcases the quintessential taste of pumpkin, delicately balanced with aromatic spices and a hint of sweetness. Perfect for cozy gatherings or as a delightful meal on its own, this soup promises to tantalize your taste buds and warm your soul. Additionally, discover variations of this classic soup, including a vegan pumpkin soup that caters to plant-based preferences, a spicy pumpkin soup that adds a kick of heat, and a unique pumpkin soup with a delightful ginger twist. Embark on a culinary journey and explore the diverse flavors of pumpkin soup, guaranteed to satisfy every palate.
Check out the recipes below so you can choose the best recipe for yourself!
FIVE-SPICE PUMPKIN SOUP
Even using canned pumpkin puree, this soup is creamy and flavorful and most importantly quick! Garnish with pancetta, chopped fresh herbs, pomegranate seeds, or all three!
Provided by Edible Times
Categories Pumpkin Soup
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Cook pancetta in olive oil in a Dutch oven over medium-heat until crispy, 7 to 8 minutes. Remove with a slotted spoon and drain on paper towels.
- Add onion and celery to the pan drippings and saute until translucent, 5 to 7 minutes. Add garlic and bay leaves and cook until fragrant, about 1 minute, stirring constantly to keep the garlic from burning. Add chicken stock, pumpkin puree, apple cider vinegar, and thyme sprigs; bring to a boil.
- Reduce heat to low and simmer for 15 to 30 minutes (or up to 2 hours). Remove and discard thyme sprigs and bay leaves. Puree soup with an immersion blender until smooth or blend in batches in a blender.
- Add five-spice, nutmeg, salt, and pepper. Whisk in cream and serve immediately.
Nutrition Facts : Calories 209 calories, Carbohydrate 21.3 g, Cholesterol 34.5 mg, Fat 13 g, Fiber 8 g, Protein 6.5 g, SaturatedFat 6.2 g, Sodium 1187.7 mg, Sugar 6 g
CREAMY SPICED PUMPKIN SOUP
This creamy pumpkin soup is made with fresh pumpkin and is so easy to make! Ultimate comfort food for those cold winter nights!
Provided by Elizabeth
Categories Trusted Brands: Recipes and Tips Swanson®
Time 1h15m
Yield 4
Number Of Ingredients 17
Steps:
- Heat olive oil in a large stock pot over medium-high heat. Add onion and saute until onion is translucent, about 3 minutes. Add the apple, garlic, ginger, and thyme and saute until garlic and ginger are fragrant, about 30 seconds. Stir in salt, pepper, cinnamon, cloves. Pour in Swanson® Unsalted Chicken Broth and pumpkin puree; mix thoroughly. Bring to a boil. Reduce heat and gently simmer until flavors have blended and apples are very soft, 30 minutes.
- Remove pot from heat. Puree the soup with an immersion blender until soup is smooth. Return pot to stove; bring soup back to a boil. Reduce heat to simmer for an additional 30 minutes.
- Remove pot from heat; stir in cream. Serve with your choice of garnishes including crumbled bacon, chopped green onions, sour cream, seasoned croutons.
Nutrition Facts : Calories 345.7 calories, Carbohydrate 22.5 g, Cholesterol 63.7 mg, Fat 25.5 g, Fiber 5.2 g, Protein 8.9 g, SaturatedFat 12.8 g, Sodium 1209.7 mg, Sugar 7.5 g
Tips:
- Choose the right pumpkin: For the best flavor, choose a sugar pumpkin or pie pumpkin. These pumpkins are small and have a sweet, dense flesh.
- Roast the pumpkin: Roasting the pumpkin brings out its natural sweetness and flavor. You can roast the pumpkin in the oven or on a grill.
- Use a good quality broth: The broth is the base of the soup, so it's important to use a good quality broth. You can use chicken broth, vegetable broth, or even water. If you're using water, be sure to add some salt and pepper to taste.
- Don't overcook the soup: The soup should be simmered for just long enough to heat through and blend the flavors. Overcooking the soup will make it mushy.
- Serve with your favorite toppings: There are many different toppings that you can serve with pumpkin soup. Some popular toppings include croutons, roasted pumpkin seeds, sour cream, and chopped fresh herbs.
Conclusion:
Pumpkin soup is a delicious and healthy fall soup that is easy to make. With its sweet and savory flavor, pumpkin soup is a perfect soup to warm you up on a cold day. So next time you're looking for a quick and easy soup recipe, give this spiced pumpkin soup a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #soups-stews #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love