Best 9 7 Up Salad Recipes

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Calling all salad lovers! Get ready to embark on a refreshing journey with our tantalizing 7-Up Salad extravaganza. This delightful compilation features a symphony of flavors and textures, sure to awaken your taste buds and leave you craving more. From the classic and beloved 7-Up Salad, with its irresistible combination of sweet pineapple, crunchy celery, and juicy mandarin oranges, to the tangy and zesty Lemon-Lime 7-Up Salad, bursting with citrusy goodness, we've got something for every palate. And if you're looking for a tropical twist, our Tropical 7-Up Salad, adorned with exotic fruits like mango and kiwi, will transport you to a paradise of flavors. But the surprises don't end there. We've also included a savory twist with our 7-Up Tuna Salad, a delightful blend of tuna, celery, and a hint of sweetness from the 7-Up. And for those who love a creamy delight, our 7-Up Ambrosia Salad, made with marshmallows, pineapple, and coconut, is a heavenly indulgence. With so many delectable options, our 7-Up Salad extravaganza is the ultimate destination for salad enthusiasts.

Here are our top 9 tried and tested recipes!

7-UP SALAD



7-up Salad image

This sounds weird, it tastes great. My mom made this every thanksgiving and Christmas. I lost the recipe, then found something similar and added the ingredients that mom had in her salad. To me its comfort food and a walk down memory lane.

Provided by morelhunter

Categories     Pineapple

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 12

2 (3 ounce) boxes lime Jell-O gelatin
2 cups boiling water
2 cups 7-Up soda
1 (20 ounce) can crushed pineapple, well drained,reserve juice
1 cup miniature marshmallow
1 cup cottage cheese
1/2 cup sugar
2 tablespoons cornstarch
1 cup pineapple juice (reserved)
1 egg, beaten
1 (8 ounce) container Cool Whip
1/2 cup chopped walnuts

Steps:

  • Dissolve Jello in boiling water.
  • Add 7-up and cool until partially set.
  • Add crushed pineapple, saving juice for topping.
  • Add miniature marshmallows and cottage cheese.
  • Place mixture in a 13x9 in.
  • pan and refrigerate.
  • For topping: Mix sugar and corn starch.
  • Add pineapple juice and beaten egg.
  • Mix well and cook until thickened.
  • Cool.
  • Mix cool whip into cooled topping mixture, add nuts and mix well.
  • Spread over top of jello mixture.
  • Refrigerate.

7UP LIME JELLO SALAD



7up Lime Jello Salad image

Make this easy 7UP Lime Jello Salad for everything from summer picnics to holiday gatherings. It makes a great side dish or dessert. Use sugar free pudding and diet soda if you'd like to lower the calories.

Provided by Julie Clark

Categories     Dessert

Number Of Ingredients 6

2 cups water
6 ounces lime Jello ((6 ounces))
6 ounces cream cheese ((softened))
2 cups 7up soda
1 package Dream Whip ((prepared according to package directions))
8 ounces crushed pineapple, drained ((1 small can))

Steps:

  • Heat the water to boiling in the microwave or on the stovetop.
  • Dissolve the jello in the boiling water. Stir well.
  • Add the softened cream cheese to the hot Jello. Use a hand mixer to mix until the cream cheese has melted in.
  • Add the 7up and stir.
  • Chill for 60-90 minutes or until partially set.
  • Prepare Dream Whip according to the package directions.
  • Mix the Dream Whip into the Jello.
  • Stir in the drained pineapple.
  • Pour into a 3 quart baking dish and chill until firm (at least 3 hours, depending on pan size and depth).
  • Top with whipped cream and a cherry when serving.

Nutrition Facts : Calories 77 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 54 mg, Sugar 7 g, ServingSize 1 serving

7-UP SALAD



7-Up Salad image

Provided by Laura

Number Of Ingredients 11

1 lg. pkg lemon Jell-O
1 cup boiling water
3 cups 7-up
Sliced bananas (I used 2 but 3 would have been better)
1 ½ cup miniature marshmallows
1 Lg. can crushed pineapple (drained)-save the juice
1 cup pineapple juice you saved (add water to make 1 cup)
1 egg (well beaten)
½ cup sugar
1 Tbsp cornstarch
1 cup whipping cream, whipped

Steps:

  • Dissolve in Jello in the boiling water.
  • Add the 7-Up to the Jello and let set until slightly thickened in fridge. (I think I waited 20-30 minutes)
  • Fold the bananas, marshmallows, and pineapple into the thickened Jello and pour into a 9 x 13 pan. Place in the fridge and let the Jello set completely while you prepare the topping.
  • In a sauce pan, combine the reserved pineapple juice, egg, sugar, and cornstarch. Mix and bring to a boil, stirring constantly. Cook until thick. Allow mixture to cool.
  • Fold whipping cream into the cooled juice mixture and spread on top of set Jell-0.

7-UP GELATIN (JELLO) SALAD DELIGHT



7-UP Gelatin (Jello) Salad Delight image

The kids love this one as well as the adults! A friend shared this one with me while I was living in Texas. Very tasty!!

Provided by Trisha W

Categories     Gelatin

Time 20m

Yield 1 bowl

Number Of Ingredients 12

1 (6 ounce) package orange-pineapple flavored gelatin or 1 (6 ounce) package raspberry Jell-O gelatin
2 cups water, boiling
1 cup small marshmallow
2 cups 7-Up soda
2 bananas, mashed
nuts (my kids don't want) (optional)
1 (20 ounce) can crushed pineapple, drained (keep 1 C. of liquid)
1 egg, beaten
1 cup pineapple juice (from above)
1/2 cup sugar
2 tablespoons flour
8 ounces whipped topping (I use Cool Whip)

Steps:

  • Dissolve jello in 2 C boiling water.
  • Add marshmallows and stir until melted.
  • Add 7-Up.
  • When cool, add drained, crushed pineapple and bananas.
  • Pour into dish and let set until firm in refrigerator.
  • TOPPING Cook first four topping ingredients until thickened in a pan on top of stove.
  • Cool.
  • When cooled fold in whipped topping.
  • Spread over set jello mixture.

Nutrition Facts : Calories 2820.8, Fat 60.2, SaturatedFat 35.1, Cholesterol 393.9, Sodium 1281.4, Carbohydrate 561.8, Fiber 11.6, Sugar 474.6, Protein 35.8

7 UP SALAD



7 up salad image

This recipe has been used repeatedly at family gatherings. It always a hit. Its cool and refreshing. I have made some small changes but I dont think youll mind. Enjoy

Provided by Zelda Hopkins

Categories     Gelatin Salads

Time 30m

Number Of Ingredients 9

2 box lemon gelatin
2 c hot water
1 large bottle 7 up
1 large can of crushed pineapple (save juice)
2 large bananas
2 c mini marshmallows
1 c sugar
1 large egg
1 large container of cool whip

Steps:

  • 1. Dissolve jello in hot water. Drain juice from pineapple and save. Add pineapple to jello, 7 up,bananas and mini marshmallows to jello. Pour in 9x13 pan. cool until firm
  • 2. Topping--Mix 1 cup sugar, pineapple juice with water to make one cup, and egg. cook on low until thick. Let cool. Then fold in cool whip and spread on jello. Top with nuts and cheese if desired.

7-UP SALAD



7-Up Salad image

what's not to like about this salad I use diet 7-up in this recipe I sometimes use Cool Whip, thawed in place of dream whip topping

Provided by grandma2969

Categories     Low Protein

Time P1DT2h

Yield 6-8 serving(s)

Number Of Ingredients 12

6 ounces lemon gelatin
2 cups hot water
2 cups carbonated lemon-lime beverage
16 ounces crushed pineapple, drained
1 cup miniature marshmallow
2 tablespoons butter
2 bananas, sliced
2 tablespoons all-purpose flour
1/2 cup granulated sugar
1 large egg, beaten
1 cup pineapple juice
3 1/4 ounces Dream Whip, prepared

Steps:

  • Mix jello and water.let cool slightly.
  • Add 7-up and let set till ropey --
  • Stir sliced bananas into pineapple and let set 10 minutes.add marshmallows and combine all with 7-up mixture.
  • Pour into lightly sprayed 13x9" pan.Chill 2-3 hours.
  • To prepare TOPPING:.
  • mix flour, sugar, egg, and juice and cook until thickened., stirring constantly.
  • Add butter and cool.
  • Fold in dream whipped prepared, or cool whip,.
  • When salad is set.spread on topping.sprinkle with grated cheese, nuts, cherries, etc.

Nutrition Facts : Calories 478.1, Fat 11.1, SaturatedFat 8.4, Cholesterol 45.4, Sodium 207.2, Carbohydrate 93.6, Fiber 1.8, Sugar 81.2, Protein 5.4

7-UP SALAD - STEPHANIE



7-UP Salad - Stephanie image

This is a pretty pastel salad and a perfect accompaniment to an Easter dinner. It is typically made with lemon jello; however I had lime jello so I used it instead of lemon. Very good. The topping gives it a very creamy flavor.

Provided by Stephanie Dodd @skeen

Categories     Gelatin Salads

Number Of Ingredients 11

1 large package lemon jello
3 cup(s) 7-up
1 cup(s) boiling water
3 - bananas, sliced
1 1/2 cup(s) miniature marshmallows
1 large can crushed pineapple; drained and juice saved
1 cup(s) pineapple juice you saved; add water to make 1 cup
1 - egg, well beaten
1/2 cup(s) sugar
1 tablespoon(s) cornstarch
1/2 pint(s) whipping cream, whipped

Steps:

  • Dissolve the lemon jello in one cup boiling water. Add 3 cups of 7-Up. Put in refrigerator and let set until slightly thickened. (Approx. 30 - 45 minutes). Fold in the sliced bananas, 1 1/2 c. marshmallows, and the large can of crushed pineapple (drained).
  • Let the jello set completely. To make the topping: Mix and bring to a boil, stirring constantly, the pineapple juice, well beaten egg, 1/2 c. sugar and 1 T. cornstarch. Cook until thick. Let cool down and then add the 1/2 pint of whipped cream. Mix this well and spread on top of the jello. Refrigerate. DELISH!

PECAN 7-UP SALAD



Pecan 7-Up Salad image

This recipe as been a Christmas tradition for many years. It goes great with ham or turkey as a side dish.

Provided by karen sofiesilver

Categories     Fruit

Time P24DT10m

Yield 12 serving(s)

Number Of Ingredients 7

1 (12 ounce) can 7-up
1 (8 ounce) package cream cheese
2 (3 ounce) packages lime Jell-O gelatin
1 (20 ounce) can crushed pineapple
1 (12 ounce) carton Cool Whip
2 cups miniature marshmallows
1 cup of chopped pecans

Steps:

  • In a saucepan combine 7-up, lime jello, crushed pineapple, juice and all, cream cheese cut up into small size pieces.
  • Heat on medium heat and stir until warm and cheese is melting into cottage cheese size pieces.
  • Stir in Cool Whip, marshmallows, and chopped pecans. Stir until marshmallows and Cool Whip are melted. Pour into 9x9 glass bowl.
  • Refrigerate 24 hours.

Nutrition Facts : Calories 339.3, Fat 20.4, SaturatedFat 10.9, Cholesterol 20.8, Sodium 138.9, Carbohydrate 38.2, Fiber 1.3, Sugar 33.3, Protein 4.1

SEVEN LAYER MIXED UP SALAD



Seven Layer Mixed Up Salad image

This recipe is a quick and easy alternative to the traditional 7 layer salad. Great for summer get togethers.

Provided by triplesec

Categories     Salad

Time 1h10m

Yield 6

Number Of Ingredients 9

1 (10 ounce) package frozen green peas, thawed and drained
⅔ cup sour cream
½ cup shredded sharp Cheddar cheese
½ cup chopped green onions
½ cup chopped celery
½ cup grape tomatoes
1 ounce bacon pieces
salt and pepper to taste
1 teaspoon dry ranch salad dressing mix

Steps:

  • In a large bowl, gently mix the peas, sour cream, Cheddar cheese, green onions, celery, tomatoes, and bacon pieces. Season with salt, pepper, and dry ranch salad dressing mix. Chill at least 1 hour before serving.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 9.4 g, Cholesterol 26.7 mg, Fat 10.4 g, Fiber 2.5 g, Protein 8.5 g, SaturatedFat 6.1 g, Sodium 350.3 mg, Sugar 3 g

Tips:

  • Use chilled 7UP for the best flavor and to keep the salad cold and refreshing.
  • Fresh, crisp fruits and vegetables are essential for a great 7UP salad. Choose ripe, in-season produce whenever possible.
  • Don't skimp on the marshmallows. They add a touch of sweetness and creaminess that helps to balance out the tartness of the fruit and the tang of the 7UP.
  • If you're using canned fruit, be sure to drain it well before adding it to the salad. This will help to prevent the salad from becoming too watery.
  • Feel free to experiment with different fruits and vegetables. Some popular variations include adding pineapple, strawberries, blueberries, or even avocado.

Conclusion:

7UP salad is a classic summer dish that is easy to make and always a crowd-pleaser. With its refreshing flavor and colorful appearance, it's the perfect way to cool down on a hot day. So next time you're looking for a light and easy side dish, give 7UP salad a try. You won't be disappointed!

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