Best 8 7 Layer Bean Dip Recipes
Indulge in a culinary journey with our exceptional 7-Layer Bean Dip recipe, a tantalizing appetizer that will elevate any gathering. This vibrant dip features a harmonious blend of refried beans, sour cream, guacamole, salsa, cheese, and olives, each layer adding a distinct flavor and texture. Prepared with fresh and wholesome ingredients, this dip offers a delightful balance of creamy, tangy, and savory notes. Whether you're hosting a fiesta or seeking a delectable snack, this 7-Layer Bean Dip will surely impress your taste buds and leave you craving more.
The recipe begins with a creamy foundation of refried beans, providing a rich and earthy base for the dip. Sour cream adds a cooling touch, while guacamole brings a vibrant green hue and a burst of avocado flavor. Salsa Roja (red salsa) injects a zesty kick, while shredded cheese melts to golden perfection, adding a gooey and flavorful element. Finally, a sprinkle of black olives adds a salty and briny finish.
This recipe is not only delicious but also incredibly versatile. For a vegetarian variation, simply omit the refried beans and replace them with an extra layer of guacamole. If you prefer a spicier dip, add a dollop of your favorite hot sauce or diced jalapeños. You can also customize the cheese layer by using a blend of your favorite cheeses, such as cheddar, pepper Jack, or Monterey Jack. Experiment with different toppings, such as crumbled bacon, chopped cilantro, or diced tomatoes, to create a unique and personalized 7-Layer Bean Dip.
With its vibrant colors, enticing aroma, and irresistible taste, this 7-Layer Bean Dip is sure to be the star of any party or gathering. Its layered construction allows for a variety of flavors and textures in every bite, making it a truly satisfying and memorable dish. Prepare to impress your guests and delight your taste buds with this exceptional 7-Layer Bean Dip recipe.
SEVEN-LAYER BEAN DIP
Every host and hostess knows that it just isn't a party if you don't have 7 layer bean dip on hand. This creamy, spicy, flavorful appetizer is a celebration-on-a-platter that combines everyone's favorite Tex-Mex ingredients in one handily dippable space.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 16
Number Of Ingredients 10
Steps:
- In medium bowl, mix refried beans and taco seasoning mix. Spread mixture on large platter.
- In another medium bowl, mix cream cheese and chiles. Carefully spread over bean mixture.
- Top with salsa, lettuce, cheese, olives and tomato. Refrigerate until serving time. Serve with tortilla chips.
Nutrition Facts : Calories 150, Carbohydrate 9 g, Cholesterol 30 mg, Fat 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1/2 Cup, Sodium 750 mg, Sugar 2 g, TransFat 0 g
7 LAYER BEAN DIP RECIPE
This classic 7 Layer Bean Dip recipe is the ultimate game day appetizer. It's layered with refried beans, guacamole, sour cream, cheddar cheese and our favorite toppings making for a colorful, delicious, make-ahead dip that everyone loves.
Provided by The Carefree Kitchen
Categories Appetizer
Time 15m
Number Of Ingredients 12
Steps:
- In a medium-sized mixing bowl, add the refried beans, taco seasoning, and 1/2 cup of salsa. Mix well and spread into the bottom of a 9x13" baking dish using a spoon or an offset spatula.
- Next, spread the sour cream evenly over the bean mixture, followed by the guacamole.
- Spoon the remaining cup of salsa evenly over the guacamole, then sprinkle the shredded cheese, diced tomatoes, green onions, and finally the black olives. Cover and refrigerate until ready to serve.
- Just before serving, lightly sprinkle with chopped cilantro and squeeze lime juice over the top. Serve with tortilla chips. Enjoy!
Nutrition Facts : Calories 125 kcal, Carbohydrate 6 g, Protein 3 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 254 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 5 g, ServingSize 1 serving
TACO DIP PLATTER
To make this zesty appetizer, you simply layer beans, salsa, cheese and other taco-like ingredients onto a platter, reveals Marieann Johansen of Desert Hot Springs, California "I like to call it a 'walking dip', because you can scoop some on a plate with a few tortilla chips, then take it with you as you stroll around and talk with guests," she shares.-Marieann Johansen, Desert Hot Springs, California
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 16-20 servings.
Number Of Ingredients 9
Steps:
- Spread beans on a 12-in. serving plate. Layer the salsa, guacamole and sour cream over beans, within 1 in. of edges for each layer. Sprinkle with chilies, olives and cheeses. , Refrigerate until ready to serve. Serve with tortilla chips.
Nutrition Facts : Calories 120 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 273mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.
7 LAYER BEAN DIP
This 7 layer bean dip is great for Super Bowl parties, work parties, other gatherings! Pretty easy to make...you can use store bought guacamole if you can't find ripe avocados.
Provided by Marilee
Categories Mexican
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Mix avocados, lemon juice, salt, and pepper.
- Mix mayonnaise, sour cream, and taco seasoning mix.
- Layer ingredients as follows.
- Bottom layer: Bean Dip.
- Second layer: Avocado mixture.
- Third layer: Sour cream mixture.
- Fourth layer: Tomatoes.
- Fifth layer: Onions.
- Sixth layer: Olives.
- Seventh layer: Cheese (I like to use Colby Jack cheese).
- Top with extra sour cream/olives/salsa, etc. if desired.
- Serve with tortilla chips.
- **This seems to be a little bit better if you can chill it for a few hours or over night to let the flavors intensify**.
7 LAYER BEAN DIP
When I moved out on my own, my mother gave me a small book with some of her favorite recipes handwritten in the front. This was one of the recipes she included that my family has now come to love.
Provided by Julie Tremmel
Categories Beans
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In 13x9-inch baking dish spread even layer of refried beans.
- Spread salsa over beans.
- Carefully spread sour cream over salsa.
- In mixing bowl combine avocado, lime juice, cumin, and garlic powder. Combine until smooth.
- Spread avocado mixture over sour cream.
- Top avocado with an even layer of grated cheddar cheese.
- Sprinkle with sliced green onion.
- Finally top with sliced black olives.
- Serve with your Fritos scoops or your favorite tortilla chips.
Nutrition Facts : Calories 534, Fat 40.4, SaturatedFat 20, Cholesterol 89.5, Sodium 1014.5, Carbohydrate 20.9, Fiber 9, Sugar 2.6, Protein 25.1
SEVEN-LAYER BEAN DIP
Assemble this classic dip in glass jars for a single-serving appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 14
Steps:
- Heat oil in a large pan. Add 1 cup onion and the garlic, and cook over low heat until translucent, about 2 minutes. Stir in beans, and cook for 3 minutes. Roughly mash with the back of a spoon, adding reserved liquid as needed to attain desired consistency.
- Mix tomatoes with remaining 2 tablespoons onion and the salt. Mash avocados with jalapenos, 2 tablespoons sour cream, and the lemon juice.
- Spread 1/2 inch mashed beans into bottom of each jar. Top with 2 tablespoons cheddar, 1 tablespoon scallions, 1/4 cup tomato mixture, 3 tablespoons avocado mixture, 2 tablespoons sour cream, then 2 1/2 tablespoons olives. (Alternatively, layer all ingredients in a large bowl.) Serve with chips.
SANDIE'S SEVEN-LAYER BEAN DIP
At every family gathering, I am asked to make this dish. It's so yummy, it's always the first thing to go. Serve dip with chips or spread onto tortillas. It's great when topped with guacamole!
Provided by Kenys "B"
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 50m
Yield 24
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix sour cream, cream cheese, and taco seasoning mix together in a bowl.
- Heat a large skillet over medium-high heat. Cook and stir beef with the cumin, oregano, garlic powder, salt, and black pepper in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Spread refried beans into the bottom of a 9x13-inch baking dish. Layer ground beef mixture over refried beans, lightly pressing beef into beans; top with sour cream mixture.
- Stir salsa and salsa con queso together in a bowl; pour over sour cream mixture layer. Spread Mexican cheese blend, tomato, olives, and green onions, respectively, over sour cream mixture layer.
- Bake in the preheated oven until heated through and bubbling, about 30 minutes.
Nutrition Facts : Calories 228.9 calories, Carbohydrate 12.7 g, Cholesterol 45.2 mg, Fat 16.2 g, Fiber 2.9 g, Protein 9.8 g, SaturatedFat 8.9 g, Sodium 749.4 mg, Sugar 1.7 g
QUICK AND EASY 7-LAYER BEAN DIP
My brother and I make this all the time when people come over, and its usually the first thing gone. Its a fairly straightforward layered bean dip that you can throw together in minutes with readily available ingredients. Truth be told, if you count there are only 6-layers to this dish, the original recipe called for a layer of salsa and a layer of onions, we've combined and simplified (and bettered in my opinion) these two layers with pico de gallo. But since nobody has really questioned it, we've never called it anything else.
Provided by Indemnity83
Categories < 15 Mins
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the re-fried beans and taco seasoning and spread evenly in a 9" x 13" baking dish (or similarly sized serving dish).
- Mix together the sour cream and cream cheese and spread over-top beans.
- Add the next layers: pico de gallo, shredded lettuce & cheese.
- Garnish the dish with chopped green onion and bell pepper and serve with a large bowl of chips.
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the dip will taste. If possible, use fresh beans, vegetables, and herbs.
- Don't overcook the beans: Overcooked beans will be mushy and ruin the texture of the dip. Cook the beans until they are just tender.
- Use a food processor to puree the beans: A food processor will give you a smooth, creamy puree. If you don't have a food processor, you can mash the beans with a fork or potato masher.
- Season the dip to taste: Add salt, pepper, and other spices to taste. You can also add a squeeze of lime juice or a dollop of sour cream.
- Chill the dip before serving: This will help the flavors to meld and the dip to thicken up.
- Serve the dip with your favorite toppings: Some popular toppings include shredded cheese, diced tomatoes, onions, and guacamole.
Conclusion:
7-layer bean dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It is a great way to use up leftover beans, and it can be tailored to your own taste preferences. With a few simple tips, you can make the best 7-layer bean dip that will be the hit of your next party.
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