Best 3 1980s Weight Watchers Veggie Soup Recipes
Dive into a delectable journey through time with our hearty 1980s Weight Watchers Veggie Soup. This classic recipe, straight from the golden era of mindful eating, is a symphony of flavors that caters to health-conscious foodies. With its simple yet satisfying ingredients, this low-calorie soup delivers a medley of crisp vegetables, savory herbs, and a rich broth that warms the soul.
In this article, we present not just one, but three delightful variations of this timeless soup. The Original 1980s Weight Watchers Veggie Soup stays true to its roots, offering a comforting blend of celery, carrots, onions, and tomatoes. For a touch of zest, the Italian-Inspired Veggie Soup adds a vibrant mix of Italian seasoning, sun-dried tomatoes, and a hint of Parmesan cheese. And for those craving a smoky twist, the Southwest Veggie Soup infuses the classic recipe with the bold flavors of chili powder, cumin, and roasted corn.
Each recipe is meticulously crafted to provide a symphony of flavors that tantalize the taste buds without compromising nutritional integrity. The soups are bursting with garden-fresh vegetables, ensuring a generous serving of essential vitamins, minerals, and fiber. The careful selection of herbs and spices adds depth and complexity to the broth, creating a culinary experience that is both satisfying and guilt-free.
Whether you're seeking a nostalgic culinary adventure or simply craving a nutritious and flavorful meal, our 1980s Weight Watchers Veggie Soup collection has something for everyone. So, gather your ingredients, prepare your taste buds, and embark on a delightful journey back in time to savor these timeless recipes.
1980'S WEIGHT WATCHERS VEGGIE SOUP
I have always loved this hearty vegetable soup and I was delighted to rediscover the recipe. Please note that this recipe serves only 2, so you'll want to double or triple it. Enjoy!
Provided by nursecynthia
Categories Very Low Carbs
Time 55m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- n a 1 ½ quart nonstick saucepan combine onion and garlic and cook, stirring occasionally, until onion is translucent. Add remaining ingredients except water and stir to combine. Cover and cook over low heat, stirring occasionally, for 10 minutes. Add water and bring to a boil. Cover and cook over medium heat until vegetables are soft, about 20 minutes. Add water and bring to a boil. Cover and cook over medium heat until vegetables are soft, about 20 minutes. Using a slotted spoon, remove about ½ cup vegetables from saucepan and set aside. In two batches, puree remaining soup in blender container. Return pureed mixture to saucepan, add reserved vegetables, and heat.
WEIGHT WATCHERS YUMMY CHEESE SOUP (EASY TOO)
Make and share this Weight Watchers Yummy Cheese Soup (Easy Too) recipe from Food.com.
Provided by seesko
Categories Cheese
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Add 2 cans chicken broth.
- Add 1 can Rotel tomatoes.
- Add 2 packages frozen broccoli.
- Cook together 8 minute and then stir in 8 oz. Velveeta light cheese.
WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP
Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.
Provided by dageret
Categories Clear Soup
Time 32m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
- All very good. You can customize it a bit.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1
Tips:
- Use fresh vegetables: Fresh vegetables are more nutritious and flavorful than frozen or canned vegetables.
- Don't be afraid to experiment: There are many different ways to make vegetable soup, so don't be afraid to experiment with different ingredients and flavors.
- Add some protein: To make the soup more filling, add some protein, such as cooked chicken, beans, or lentils.
- Use a variety of spices: Spices can add a lot of flavor to vegetable soup. Some good choices include garlic, onion, celery, carrots, and thyme.
- Simmer the soup for a while: Simmering the soup for a while allows the flavors to meld together and develop.
- Serve the soup with a side of bread or crackers: This will help to soak up the broth and make the soup more satisfying.
Conclusion:
Vegetable soup is a delicious, healthy, and affordable meal that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables and it can also help you to lose weight and maintain a healthy weight. So next time you're looking for a quick and easy meal, give vegetable soup a try. You won't be disappointed!
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